- Cancer (479)
- Gastrointestinal (200)
Most Popular
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- By: Evan Parks
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Listen to find out more....
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall
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Performance
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Story
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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A life saver
- By Nick on 08-11-2020
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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This Book Healed me
- By Anonymous User on 26-06-2018
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Think Away Your Pain
- By: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Highly recommended for chronic pain sufferers
- By peggy on 11-01-2022
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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I am now 90% pain free.
- By Anonymous User on 11-05-2019
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- By: Evan Parks
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Listen to find out more....
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
-
Overall
-
Performance
-
Story
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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A life saver
- By Nick on 08-11-2020
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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This Book Healed me
- By Anonymous User on 26-06-2018
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Think Away Your Pain
- By: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
-
Story
In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Highly recommended for chronic pain sufferers
- By peggy on 11-01-2022
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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I am now 90% pain free.
- By Anonymous User on 11-05-2019
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A New Approach to Headache and Migraine
- Understand, Manage and Prevent Your Headaches
- By: Pablo Tymoszuk
- Narrated by: Pablo Tymoszuk
- Length: 11 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook is aimed to educate and empower headache and migraine sufferers to treat the cause of their pain and provide healthy alternatives for pain relief....
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- By: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Number one international best seller in pain management and health, fitness & dieting categories....
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Psychedelic Shamanism, Updated Edition
- The Cultivation, Preparation, and Shamanic Use of Psychotropic Plants
- By: Jim DeKorne
- Narrated by: Paul Brion
- Length: 8 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Psychedelic Shamanism presents the spiritual and shamanic properties of psychotropic plants and discusses how they can be used to understand the structure of human consciousness....
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This book, is worth the money.
- By Anonymous User on 27-07-2021
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges....
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- By: Michael Backes, Andrew Weil MD
- Narrated by: Ron Butler
- Length: 15 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....
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Quality fact based information
- By Anonymous User on 08-06-2020
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- By: Rebecca Fett
- Narrated by: Pamela Almand The Captain's Voice
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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So informative!
- By KK on 31-10-2021
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Why Does It Still Hurt?
- How the Power of Knowledge Can Overcome Chronic Pain
- By: Dr Paul Biegler
- Narrated by: Grant Piro
- Length: 9 hrs
- Unabridged
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Overall
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Performance
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Story
Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a devilish trick of the nervous system....
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Life changing
- By Anonymous User on 20-04-2023
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Performance
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Story
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Waste of mine time and cringe worthy.
- By Kerry King on 23-11-2022
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- By: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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Treat Your Own Back
- By: Robin A McKenzie
- Narrated by: Catherine Popert
- Length: 2 hrs and 46 mins
- Unabridged
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Performance
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Story
This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....
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Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Performance
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- By: Peter Fernando
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Unabridged
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Performance
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Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- By: Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 54 mins
- Unabridged
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Performance
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Story
Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert....
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Outsmart Endometriosis
- Relieve Your Symptoms and Get Your Career Back on Track
- By: Dr. Jessica Drummond
- Narrated by: Jacqueline Carly
- Length: 2 hrs and 44 mins
- Unabridged
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Performance
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Story
In Outsmart Endometriosis, she offers not another “one-size-fits-none endo diet", but a comprehensive approach to managing your symptoms using simple, repeatable strategies, and without having to wait for an appointment with your doctor....
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Nothing new for the educated patient
- By Tan on 02-03-2021
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Tapping Solution for Pain Relief
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Performance
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Nick Ortner lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain....
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Psychedelic Medicine
- The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca
- By: Dr. Richard Louis Miller
- Narrated by: Andy Rick
- Length: 8 hrs and 20 mins
- Unabridged
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Performance
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Embracing the revival of psychedelic research and the discovery of new therapeutic uses, clinical psychologist Dr. Richard Louis Miller discusses what is happening today in psychedelic medicine - and what will happen in the future....
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Great Listen
- By Anonymous User on 12-12-2021
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
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Overall
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Performance
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Story
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....
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Makes relaxation something to look fwd to in my days
- By Amazon Customer on 03-07-2015
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Deep Medicine
- How Artificial Intelligence Can Make Healthcare Human Again
- By: Eric Topol
- Narrated by: Graham Winton
- Length: 11 hrs and 6 mins
- Unabridged
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Performance
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One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....
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Excellent
- By Amazon listener on 15-10-2019
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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Performance
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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I found this to be very helpful for helping me to accept what is
- By Anonymous User on 13-12-2023
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Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- By: Stephen Gray - editor, Julie Holland MD - foreword
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Unabridged
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Performance
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A guide to the benefits and challenges of the use of cannabis in spiritual practice....
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not a bad start
- By Anonymous User on 07-11-2020
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- By: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
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Performance
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- By: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Performance
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Story
This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....
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No more back pain
- By Anonymous User on 18-01-2023
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Endometriosis
- A Woman's Guide to Beating Endo: 7 Steps to Dealing with Endometriosis Naturally
- By: Porsha Keys
- Narrated by: Lisa Reichert
- Length: 3 hrs and 57 mins
- Unabridged
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Performance
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Story
Despite being relatively unheard of, endometriosis affects an estimated one in 10 women worldwide. That's roughly 190 million people, and due to misdiagnosis, there's likely many more who are suffering without treatment....
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- By: Emily Harrison
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Unabridged
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Performance
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.
New Releases
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Your Life Without Pain
- F--k Off Pain, Book 3
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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Performance
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Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- By: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
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Overall
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Performance
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Story
Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- By: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
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Performance
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Story
Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- By: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- By: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
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Your Life Without Pain
- F--k Off Pain, Book 3
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.
-
Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
-
Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- By: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
-
Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- By: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
-
Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- By: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
-
7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- By: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
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Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- By: Lauren Saikkonen, Brenda Cruz
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
As many as 2.5 million Americans suffer from ME/CFS (Chronic Fatigue Syndrome and fibromyalgia), devastating chronic illnesses that to date has no test for diagnosis. A lesser-known condition, hypermobile Ehlers-Danlos syndrome, considered to be a genetic connective tissue disease, affects every system of the body, particularly the nervous system. These debilitating diseases can be so difficult to properly diagnose that patients, often bedridden with pain, exhaustion, and many other symptoms, go through further hell when they are not believed that they’re sick.
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- By: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
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Fantastic!
- By Anonymous User on 03-04-2024
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Painting the Landscape of Loneliness
- The Drive to Connect and the Strategies to Identify Your Needs
- By: Olivia Ash
- Narrated by: Olivia Ash
- Length: 3 hrs and 18 mins
- Unabridged
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Performance
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In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- By: Emily Harrison
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- By: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
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There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.
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Mitigate Your Migraines
- A Guide to Building Brain Tolerance and Creating Strategies to Live a Pain-Free Life
- By: Dr. Parker Haley
- Narrated by: Nick Young
- Length: 3 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
My first migraine hit me in high school, and I was unsure what to do. I have a pretty high pain tolerance from being picked on, beat up, and the everyday of having older siblings. I can put up with bumps, bruises, and scrapes, but one day when I got home from school a migraine hit me like a spike in my brain. I had bright lights in my field of view which I found out about later was called an “aura” then I started to see stars. Then the PAIN HIT!