Most Popular
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....
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Difficult to listen to voice other than the author
- By Anonymous User on 09-01-2023
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....
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The encouragement
- By Anonymous User on 03-05-2024
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Midlife and the Great Unknown
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
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On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....
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Deeply nourishing
- By Sarah McCure on 25-10-2023
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Your Exceptional Life
- Make the Rest of Your Life the Best of Your Life
- By: Marcus Pearce
- Narrated by: Marcus Pearce
- Length: 8 hrs and 42 mins
- Unabridged
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Yes there is! And it may not be what you think.... Marcus Pearce has interviewed more than 200 of the world’s most successful men and women. From diet experts to war survivors to everyday Exceptionals and some of humanity’s greatest icons....
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What’s with the accents?
- By Anonymous User on 07-12-2021
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- By: Michael Hanchett
- Narrated by: Catherine Loomis Bjerke
- Length: 1 hr and 48 mins
- Unabridged
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Performance
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Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....
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Disappointing
- By Anonymous User on 26-02-2024
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The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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Performance
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Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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A Must Read
- By Gil on 27-12-2018
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....
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Difficult to listen to voice other than the author
- By Anonymous User on 09-01-2023
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
-
Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....
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The encouragement
- By Anonymous User on 03-05-2024
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Midlife and the Great Unknown
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....
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Deeply nourishing
- By Sarah McCure on 25-10-2023
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Your Exceptional Life
- Make the Rest of Your Life the Best of Your Life
- By: Marcus Pearce
- Narrated by: Marcus Pearce
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
-
Story
Yes there is! And it may not be what you think.... Marcus Pearce has interviewed more than 200 of the world’s most successful men and women. From diet experts to war survivors to everyday Exceptionals and some of humanity’s greatest icons....
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What’s with the accents?
- By Anonymous User on 07-12-2021
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- By: Michael Hanchett
- Narrated by: Catherine Loomis Bjerke
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....
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Disappointing
- By Anonymous User on 26-02-2024
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The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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A Must Read
- By Gil on 27-12-2018
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Own your Age - Stark und selbstbestimmt in der zweiten Lebenshälfte.
- Die Psychologie der Lebensübergänge nutzen
- By: Pasqualina Perrig-Chiello
- Narrated by: Beatrix Hermens
- Length: 9 hrs and 38 mins
- Unabridged
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Das Glück der zweiten Lebenshälfte. Der Übergang in die zweite Lebenshälfte ist geprägt von Herausforderungen, aber auch voller Chancen...
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The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Laurence Bouvard, John Chancer
- Length: 17 hrs and 24 mins
- Unabridged
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For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
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Come of Age
- The Case for Elderhood in a Time of Trouble
- By: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Unabridged
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In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....
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Just loved it. Language like poetry.
- By Amazon Customer on 03-08-2019
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Handbook for the New Dementia Caregiver
- Preparing for Your Part in This Journey with Your Loved One
- By: Miles Walters
- Narrated by: Nick Young
- Length: 2 hrs and 59 mins
- Unabridged
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Are you unsure of how to navigate difficult issues that are bound to arise, and this is causing you stress? If so, you are not alone. There are 50 million people worldwide that are affected by dementia, and for each person is a caregiver who felt exactly what you are feeling right now....
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- By: Doug Lucas
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Unabridged
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Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.
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In Search of My Father
- Outwitting Alzheimer's, Book 1
- By: Helena Popovic
- Narrated by: Ella Watson-Russell, Felix Johnson
- Length: 8 hrs and 38 mins
- Unabridged
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Following her mother’s death, Dr Helena Popovic puts her medical training and beliefs to the test when she becomes the carer for her elderly father, who has encroaching dementia....
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Over the Hill and Up the Wall
- By: Todd Alexander
- Narrated by: Nic English
- Length: 6 hrs and 41 mins
- Unabridged
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Over the Hill and Up the Wall is an affectionate, funny look at the frictions of taking a more active role in our elders' lives. It's a nod to every child who has waited three hours for a parent to fasten their seatbelt, and every parent whose child assumes they can't count to twenty....
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When a Loved One Has Dementia
- A Comforting Companion for Family and Friends
- By: Eveline Helmink
- Narrated by: Emily Durante
- Length: 5 hrs and 10 mins
- Unabridged
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A vital source of solace and compassion for those whose loved one has dementia, rooted in the author's unflinching experience of caring for her mother....
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- By: Anne Basting
- Narrated by: Anne Basting
- Length: 8 hrs and 42 mins
- Unabridged
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders....
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- By: Nina W. Brown EdD LPC
- Narrated by: Diana Blue
- Length: 8 hrs and 34 mins
- Unabridged
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As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....
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Life After Retirement
- What to Do During Retirement to Find Purpose
- By: Saul Erton
- Narrated by: Robert Grothe
- Length: 2 hrs and 41 mins
- Unabridged
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Embark on a fulfilling post-work journey with "Life After Retirement," your comprehensive guide to navigating this new phase of life. Packed with invaluable retirement guides, this book is your roadmap to purposeful retirement living.
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Nearing Home
- Life, Faith, and Finishing Well
- By: Billy Graham
- Narrated by: Robert Lake
- Length: 7 hrs and 6 mins
- Unabridged
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Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....
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A splendid read
- By Kindle Customer on 07-08-2018
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- By: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Abridged
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Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be....
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This woman is so talented. such a great read
- By Mike on 11-02-2021
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
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In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....
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Hard to Navigate follow-up... but read review
- By Shauna on 29-03-2021
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Elderly Parent Caregiver Guide
- 101 Tips for Adult Children to Love, Support, and Care for Aging Parents
- By: HowExpert, Rebecca Rehak
- Narrated by: Megan Hudgins
- Length: 2 hrs and 25 mins
- Unabridged
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Elderly Parent Caregiver Guide is the ultimate guide for adult children who are or will become their parents’ caregivers. Filled with valuable information and ideas, this book offers hope, support, and plenty of practical advice for anyone caring for their elderly parents....
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Grandparenting on Purpose
- Fresh Ideas, Activities, and Traditions for Connecting with Grandchildren Near and Far
- By: M. Winston Egan, Linda Egan
- Narrated by: Brad Nygren
- Length: 4 hrs and 34 mins
- Unabridged
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Being a grandparent...is the highlight of your golden years. But how can you make the most of this time and leave a legacy for generations to come? Listen to find out more....
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How to Become That Cool Grandparent
- Bridging the Age Gap While Having Fun
- By: Jim Zabell
- Narrated by: Scott Evans
- Length: 1 hr and 24 mins
- Unabridged
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Introducing How to Become That Cool Grandparent: Bridging the Age Gap While Having Fun by Jim Zabell, your ultimate guide to grandparenting with style in the modern age....
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Staying Alive
- By: Dr Kate Gregorevic
- Narrated by: Louise Crawford
- Length: 9 hrs and 38 mins
- Unabridged
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By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health. In Staying Alive, you'll discover the science on how you can avoid or manage the major diseases that impact us as we age....
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All you need to know about aging well in one book
- By Amazon Customer on 15-06-2023
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The Viagra Diaries
- By: Barbara Rose Brooker
- Narrated by: Barbara Rosenblat
- Length: 7 hrs and 18 mins
- Unabridged
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Anny Applebaum is seventy and writes The Viagra Diaries, a San Francisco weekly column researching 60-plus boomers looking for love....
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She Walks in Beauty
- A Woman's Journey Through Poems
- By: Adrienne Rich, Pablo Neruda, Elizabeth Bishop, and others
- Narrated by: John Bedford Lloyd, Campbell Scott, Jane Alexander, and others
- Length: 5 hrs and 15 mins
- Unabridged
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In She Walks in Beauty, Caroline Kennedy has once again marshaled the gifts of our greatest poets to pay a very personal tribute to the human experience....
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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The most important audiobook you'll ever listen to about the second half of your life....
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Warm and Hopeful
- By Kathrin on 07-10-2023
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A Hospice Chaplain's Fieldguide to Caregiving
- Finding Resilience on the Frontlines of Love
- By: EM Hager
- Narrated by: EM Hager
- Length: 4 hrs and 40 mins
- Unabridged
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Caregiving is love’s race. And that is the miracle of taking care. This book is about those more balanced choices....
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Motherland
- A Memoir of Love, Loathing, and Longing
- By: Elissa Altman
- Narrated by: Elissa Altman
- Length: 6 hrs and 34 mins
- Unabridged
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After surviving a traumatic childhood in 1970s New York and young adulthood living in the shadow of her flamboyant mother, Rita, a makeup-addicted former television singer, Elissa Altman has managed to build a very different life....
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A Couple's Guide to Happy Retirement
- For Better or For Worse...But Not For Lunch
- By: Sara Yogev Ph.D.
- Narrated by: Debbie Feldman
- Length: 9 hrs and 26 mins
- Unabridged
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A Couple's Guide to Happy Retirement is the most comprehensive audiobook devoted entirely to relationship issues in retirement....
New Releases
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80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
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Performance
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Story
As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
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Wine, Wit & Wisdom
- A Single Woman's Guide to Navigating Caregiving Chaos
- By: Mell Corcoran
- Narrated by: Mell Corcoran
- Length: 1 hr and 12 mins
- Unabridged
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Performance
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"Wine, Wit & Wisdom: A Single Woman's Guide to Navigating Caregiving Chaos" is not your typical caregiving manual. With a refreshing blend of sarcasm, humor, and practical advice, this book offers a unique perspective on the challenging journey of caring for sick or aging parents. Author Mell Corcoran takes listeners on a hilarious yet poignant exploration of the ups and downs of being a caregiver.
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- By: Lesley Paterson
- Narrated by: Yvette Deschamps
- Length: 4 hrs and 8 mins
- Unabridged
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Performance
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Story
Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Dementia Caregiver’s Guide
- Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
- By: Vivian Hart
- Narrated by: Amanda Jo
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Navigate the challenges of dementia caregiving with our indispensable guide, designed to transform your caregiving journey into a manageable and rewarding experience. Find solace in a resource that understands and caters to your unique needs.
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Let's Talk About Aging Parents
- A Real-Life Guide to Solving Problems with 27 Essential Conversations
- By: Laura Tamblyn Watts, Debra Whitman - foreword
- Narrated by: Erin deWard
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Tamblyn Watts outfits listeners with twenty-seven prompts and roadmaps for informed, honest conversations with their aging parent—or family members, health care providers, and other professionals. She covers questions like: Does my parent need help around the house? What kind of medical issues should we look out for? Do I really need to help my parent if they're toxic? How can my family share the caregiving load?
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80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
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Overall
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Performance
-
Story
As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
-
Wine, Wit & Wisdom
- A Single Woman's Guide to Navigating Caregiving Chaos
- By: Mell Corcoran
- Narrated by: Mell Corcoran
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Wine, Wit & Wisdom: A Single Woman's Guide to Navigating Caregiving Chaos" is not your typical caregiving manual. With a refreshing blend of sarcasm, humor, and practical advice, this book offers a unique perspective on the challenging journey of caring for sick or aging parents. Author Mell Corcoran takes listeners on a hilarious yet poignant exploration of the ups and downs of being a caregiver.
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- By: Lesley Paterson
- Narrated by: Yvette Deschamps
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
-
Dementia Caregiver’s Guide
- Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
- By: Vivian Hart
- Narrated by: Amanda Jo
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigate the challenges of dementia caregiving with our indispensable guide, designed to transform your caregiving journey into a manageable and rewarding experience. Find solace in a resource that understands and caters to your unique needs.
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Let's Talk About Aging Parents
- A Real-Life Guide to Solving Problems with 27 Essential Conversations
- By: Laura Tamblyn Watts, Debra Whitman - foreword
- Narrated by: Erin deWard
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tamblyn Watts outfits listeners with twenty-seven prompts and roadmaps for informed, honest conversations with their aging parent—or family members, health care providers, and other professionals. She covers questions like: Does my parent need help around the house? What kind of medical issues should we look out for? Do I really need to help my parent if they're toxic? How can my family share the caregiving load?
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Urban Blue Zone Lifer
- The Concrete Jungle Meets the Fountain of Youth
- By: Tina T Willer
- Narrated by: Joyce Licorish
- Length: 1 hr and 8 mins
- Unabridged
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Welcome to the bustling streets, the towering skylines, and the pulsating energy of the city—a place where dreams are made, and life moves at the speed of light. But nestled within this electric maze lies a secret: pockets of tranquility, health, and longevity that defy urban expectations. These are Urban Blue Zones, and they're redefining what it means to live well in the city and suburbs.
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- By: Jennifer Edwards
- Narrated by: Melli Achna
- Length: 4 hrs and 7 mins
- Unabridged
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Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!
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Graceful Transitions: The Journey with Aging Parents
- A Practical Handbook for Supporting Aging Parents with Dignity and Respect
- By: SB Wade
- Narrated by: Dawn Wecker
- Length: 4 hrs and 34 mins
- Unabridged
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The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents. It acknowledges the emotional rollercoaster that accompanies this phase of life, offering listeners not just solace but practical advice on handling legal, emotional, and health-related challenges.
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Dementia Support for Caregivers and Families
- By: Hanna Wells
- Narrated by: Emily Wahlund
- Length: 4 hrs and 22 mins
- Unabridged
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Navigate the dementia care maze: Address unique challenges, manage emotional stress, and rediscover joyful moments in your caregiving journey! The exhaustion of caregiving for someone with dementia can transform your path into a winding trail, each step feeling like carefully traversing a dense thicket, where unexpected challenges lurk, demanding resilience and patience at every turn. The struggle is often intensified by the limited time you have for yourself and the sorrow you experience witnessing the transformation of your loved one.
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- By: Elder Carewise Publications
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
- Unabridged
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The prospect of a long-term commitment to take care of someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of being stuck is difficult to bear! Fortunately, you’ll find answers and practical tools in this helpful caregiver handbook.
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Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- By: Jillian Moss
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
- Unabridged
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Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.
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Dementia Survival Guide for Caregivers
- Unleash the Power of Compassionate Caregiving to Create Harmony, Understanding, and a Stronger Bond with Your Loved One
- By: Oliver Montclair
- Narrated by: Torin Andrus
- Length: 3 hrs and 19 mins
- Unabridged
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Feeling overwhelmed and underprepared? Discover relief and renewed hope with this guide to simpler and more rewarding dementia caregiving... Caring for someone with dementia can feel like an entire year packed into just 24 hours. The person you once knew vibrant, loving, and full of life is now lost in the haze of this condition. It's the most bitter and heartbreaking paradox. They're right in front of you, and yet they feel a world away.
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Mastering Stroke Prevention
- Your Ultimate Guide to Safeguarding Your Brain
- By: Mark Livingston
- Narrated by: Kavia Gupta
- Length: 1 hr and 12 mins
- Unabridged
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"Mastering Stroke Prevention: Your Ultimate Guide to Safeguarding Your Brain" is a comprehensive book that empowers listeners with essential knowledge and practical strategies to prevent strokes and safeguard their brain health. This insightful guide explores the various risk factors associated with strokes and provides valuable insights on how to mitigate them effectively.
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The Twenty
- One Woman’s Trek Across Corsica on the GR20 Trail
- By: Marianne C. Bohr
- Narrated by: Marianne C. Bohr
- Length: 9 hrs and 55 mins
- Unabridged
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Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe.
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Unabridged
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.