Asian American Mental Health

If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.

AN INSTANT NEW YORK TIMES BESTSELLER A Read with Jenna Today Show Book Club Pick The New York Times bestselling author of Hotel on the Corner of Bitter and Sweet returns with a powerful exploration of the love that binds a family across the generations in “one of the most beautiful books of...

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities. Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their...

In Racial Melancholia, Racial Dissociation critic David L. Eng and psychotherapist Shinhee Han draw on case histories from the mid-1990s to the present to explore the social and psychic predicaments of Asian American young adults from Generation X to Generation Y. Combining critical race theory with several strands of psychoanalytic thought, they develop the concepts of racial melancholia and racial dissociation to investigate changing processes of loss associated with immigration, displacement, diaspora, and assimilation.

They're walking on the wild side… The Plan was simple: find a cure for the cancer that nearly took her sister’s life. But for Zoey Fong, something about The Plan isn’t working anymore. Maybe it’s her unsuccessful research, maybe it’s burnout. But when a crucial tissue sample...

An essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts “I offer this book as a Black female to be your one-stop reference on your personal quest to achieve total wellness, health, and happiness in every important aspect of...