Anxiety Teen Sports
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7 Days to Anxiety Relief for Teens
- Clinically Proven Steps to Overcome Anxiety and Achieve Confidence
- By: Taylor Jacobson LMFT
- Narrated by: Honey StDennis
- Length: 3 hrs and 19 mins
- Unabridged
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7 Days to Anxiety Relief for Teens is a simple, straightforward step-by-step plan designed especially for young adults who are enthusiastic about reconstructing a healthy self-image. In it, you’ll find tons of advice, relatable testimonies, and clinically proven techniques that guarantee lasting confidence and self-reassurance for every teen.
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7 Days to Anxiety Relief for Teens
- Clinically Proven Steps to Overcome Anxiety and Achieve Confidence
- Narrated by: Honey StDennis
- Length: 3 hrs and 19 mins
- Release date: 14-07-2022
- Language: English
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7 Days to Anxiety Relief for Teens is a simple, straightforward step-by-step plan designed especially for young adults who are enthusiastic about reconstructing a healthy self-image....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- By: Robert J. Charles
- Narrated by: Rodney Tomkins
- Length: 3 hrs and 12 mins
- Unabridged
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Narrated by: Rodney Tomkins
- Series: Overthinking, Book 3
- Length: 3 hrs and 12 mins
- Release date: 26-10-2022
- Language: English
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Mindfulness, Self-Love, and Meditation for Teens
- Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
- By: Amora K. Rose, James Sharma
- Narrated by: Jane Ghazni
- Length: 1 hr and 48 mins
- Unabridged
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You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.
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Mindfulness, Self-Love, and Meditation for Teens
- Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
- Narrated by: Jane Ghazni
- Length: 1 hr and 48 mins
- Release date: 19-04-2023
- Language: English
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You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....
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Non-member price: $9.68 or 1 Credit
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- By: Katie Mercer, RJ Parker Publishing
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Unabridged
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Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Release date: 20-12-2017
- Language: English
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Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available....
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Non-member price: $9.68 or 1 Credit
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