Triathlon

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with...

Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....

The amazing life story of Britain's world conquering triathlete....

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

To one woman, running was more than a passion - it was a lesson in perseverance....

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....

Coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness....

Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....

This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....

When Kameryn Kingsbury lands one of the most coveted roles in cinema history, she’s certain it’s the most monumental thing that’s ever happened to her—until a twist of fate introduces her to Dillon Sinclair.

'The true inspiration was that Olympic gold won by Chris Boardman in Barcelona.... I was so in awe of Chris Boardman.' (Sir Bradley Wiggins) You may know him as the much-loved copresenter of ITV's Tour de France coverage or enjoyed his BBC Olympic coverage, but beyond the easy charm Chris...

Dive deep into the world of swimming with open water swimmer and coach Mikael Rosén as he explores the sport through eight different perspectives. With topics ranging from the vigorous mental and physical demands of the sport to gender and race politics, no reader will be left treading water...

Every time Siri Lindley has faced what seemed impossible, she found a way to not only survive the situation, but to thrive within it. Finding a Way is her life-giving guide for listeners who are feeling stuck between the life they want to live and the life that they're living now....

Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....

This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....