Weight Loss & Weight Control

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Product list
  • $9.99 or free with 30-day trial

    • By: Annette Bosworth MD
    • Narrated by: Annette Bosworth MD
    • Length: 12 hrs and 48 mins
    • Release date: 10-02-2021
    • Language: English
    • 35 ratings
    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

    $27.99 or free with 30-day trial

  • $12.99 or free with 30-day trial

    • Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 42 mins
    • Release date: 15-03-2017
    • Language: English
    • 1 rating
    • Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

    $5.99 or free with 30-day trial

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • By: Gin Stephens
    • Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
    • Length: 11 hrs and 19 mins
    • Release date: 16-06-2020
    • Language: English
    • 132 ratings
    • The instant New York Times and USA Today best seller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and...

    $26.99 or free with 30-day trial

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • By: Paul Saladino
    • Narrated by: Paul Saladino
    • Length: 12 hrs and 24 mins
    • Release date: 08-08-2020
    • Language: English
    • 156 ratings
    • In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t...

    $26.99 or free with 30-day trial

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-2019
    • Language: English
    • 163 ratings
    • ""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...

    $26.99 or free with 30-day trial

    • Re-wiring the Brain for Permanent Weight Loss
    • By: Dilia Suriel
    • Narrated by: Kate Fotopoulos
    • Length: 7 hrs and 30 mins
    • Release date: 26-12-2013
    • Language: English
    • 72 ratings
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    $22.99 or free with 30-day trial

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-2017
    • Language: English
    • 131 ratings
    • Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest...

    $22.99 or free with 30-day trial

    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 23-01-2020
    • Language: English
    • 1,163 ratings
    • *The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...

    $21.99 or free with 30-day trial

    • The Original Easyway Method
    • By: Allen Carr
    • Narrated by: Jennifer Woodward
    • Length: 6 hrs and 11 mins
    • Release date: 01-06-2022
    • Language: English
    • 23 ratings
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    $21.99 or free with 30-day trial

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 03-08-2019
    • Language: English
    • 44 ratings
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    $20.99 or free with 30-day trial

    • Living an Intermittent Fasting Lifestyle
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 5 hrs and 41 mins
    • Release date: 24-10-2024
    • Language: English
    • 3 ratings
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    $22.99 or free with 30-day trial

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 4 hrs and 46 mins
    • Release date: 18-04-2019
    • Language: English
    • 37 ratings
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    $16.99 or free with 30-day trial

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 04-10-2018
    • Language: English
    • 13 ratings
    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

    $16.99 or free with 30-day trial

    • The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
    • By: Nicole Gibbs
    • Narrated by: Sam Logsdon
    • Length: 4 hrs and 50 mins
    • Release date: 01-12-2021
    • Language: English
    • Not rated yet
    • Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term....

    $16.99 or free with 30-day trial

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 53 mins
    • Release date: 20-01-2017
    • Language: English
    • 57 ratings
    • The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    $27.99 or free with 30-day trial

  • $27.99 or free with 30-day trial

    • The Simple Science of Building the Ultimate Female Body
    • By: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release date: 05-11-2013
    • Language: English
    • 43 ratings
    • Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym.

    $20.99 or free with 30-day trial

  • $38.99 or free with 30-day trial