As Health and Nutrition Diet For Self Development4 books in series
Keto Diet for Beginners: How to Go on the Ketogenic Diet Publisher's Summary
Do you want to get out of bed feeling energetic and bursting with life? What about losing weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is yes, then this book is definitely for you!
Keto Diet for Beginners: How to Go on a Ketogenic Diet has been created with you in mind so that finding success with the keto diet comes easy!
Here is what you will gain in knowledge and actionable tips!
- A wide variety of easy-to-follow recipes using ingredients easily found at your local grocery store - each with detailed nutritional information
- Healthy and delicious keto diet food conveniently indexed and organized so that you have no trouble finding your favorite recipe
- 28-day keto meal plan all pre-planned so that you take to the keto diet with ease and familiarity - additional 28 keto diet meal plans for those who struggle with finding time
In this book, you will also get:
- The most useful tips and FAQs for on how to get on board with the keto diet
- The benefits of the keto diet to boost your health and get into your desired level of fitness! As well as easy mistakes to avoid, so you don’t waste time and effort
- A massive list of popular keto recipes that taste great and are absolutely easy to prep to free up more time for yourself
- A comprehensive step-by-step structure on how to get into ketosis so that you know the nitty-gritty details of utilizing the keto diet to the fullest potential for yourself
- Full nutritional information for each recipe
- And much, much more
Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast!
Get healthier, burn off the fats, and enjoy the boundless energy that comes with the keto diet now! Download now to get started!