Showing results by narrator "Matt Stone" in All Categories

We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state of starvation? Lott takes a look at common diseases, like osteoporosis, chronic Lyme, and anxiety, and their connection to food restriction - something that none of the doctors and experts are willing to tell us, if they even know themselves.

Jobs feel safe. We show up, do what we're supposed to do, and a check for the same amount comes in every couple of weeks. We can feel safe, secure, and comfortable with that. We can budget for housing, transportation, and food. We might even get a few weeks of vacation each year and have enough left over to go somewhere nice. So what's the problem?

Jobs feel safe. We show up, do what we're supposed to do, and a check for the same amount comes in every couple of weeks. We can feel safe, secure, and comfortable with that. We can budget for housing, transportation, and food. We might even get a few weeks of vacation each year and have enough left over to go somewhere nice. So, what's the problem? The problem is that average just isn't satisfying. We can be thankful that we're not homeless or completely impoverished all we want, but that still doesn't scratch the itch we all have to live an extraordinary life.

Everyone wants to make some money online, and making enough to be able to throw your alarm clock off of a tall building without remorse is the new American dream. But there's a problem that most don't want to face - it can take an eternity. And no one wants to quit their job and travel the world five to ten years from now. You want to do it by no later than yesterday!

Goals are something we use to incentivize ourselves to do things we wouldn’t otherwise have the desire to do. There is something inherently wrong with this at its core. Goal-setting and tracking merely works to ensure that we spend more time doing things we aren’t truly passionate about.

Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either.

How to Design (and Deliver) TED-Worthy Presentation Slides is a short, practical and step-by-step guide to creating sexy slides. It is based on an extensive analysis of some of the best TED speakers, such as Brene Brown, Daniel Pink, Amy Cuddy, Larry Lessig, Seth Godin, Bill Gates and many, many more.

In this book, you'll discover how your beliefs and ideas about how life works have been the key source to most of your problems and worries. And you'll see how The Choice of Paradox can eliminate many of your problems and stresses overnight, giving you actionable steps and solutions to your problems instead of more struggle and stress.

In this life-changing audiobook, you'll discover 10 key distinctions for stress relief that will help you instantly feel better and happier and live a life free of the anxiety, tension and stress that plagues most people. The truth is that stress only exists because of our incorrect perspectives of the world. We think certain things in life work one way, when in reality they work very differently. By simply changing and improving your perspectives on how life actually works, you can eliminate many faulty beliefs and become free of any stress and tension.

In Whole Grains, Empty Promises: The Surprising Truth About the World's Most Overrated ‘Health’ Food, independent health researcher Anthony Colpo unmercifully slaughters the healthy whole grain myth with a mountain of scientific evidence interlaced with his unmistakable wit. For nearly a decade, Colpo has been slaying nutritional dragons and diet gurus with his scientific rigor and the unapologetic truth in a way that could almost be considered a martial art.

I believe anyone can achieve their dreams and goals using this powerful audiobook as your guide. As soon as you stop making this one common mistake, your life can change overnight.

Learn how I get 200 new book reviews every month. That's right, 200 reviews every month. I publish under a different pen name, and I've gotten over 1,000 reviews, most of them in the last three months since implementing the very strategies laid out in this book. Getting more reviews, even getting tons of reviews, isn't as difficult as you might think.

Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. After dozens of years of research, he found that simply managing stress isn't good enough! Instead of managing stress in a way that never solves your root problems, it's time for a better approach that actually lets you win the game of stress! In this audiobook, you will discover these hidden rules and learn exactly what to do about stress to get rid of it instead of spending all your time trying to just manage stress.

Do you struggle to write every day? Many people dream of becoming a successful author, but can't *find* the time to write. The truth is this: Great writers don't have more time than you do. They make time to write. Not only do they make time, they also follow specific routines that help them avoid writer's block altogether. By developing the "writing habit" you'll have the confidence to sit down in front of a computer every day, knowing the words will come. Your Goal:: Write 2,000 Words a Day - Every Day!

There are some big problems with the blogging approach to making a living for your writing. This audiobook will help you solve those problems, make more money doing less work, put out better content that is more valuable to readers, and make much more efficient use of your precious time. Blogging, for writers hoping to expose their information to an audience, make efficient use of their time, and make a full-time living with their words, is a distant second best to the strategies laid out in Kill Your Blog: 12 Reasons Why You Should Stop F#$%ing Blogging!

Maddi's First Day at School is the third audiobook in the Little Mates series by Jo Louise and Brielle Spicer.

Max and the Monkeys is the second audiobook in the Little Mates series by Jo Louise and Brielle Spicer.

Meg's Happy Birthday is the third book in the Little Mates series by Jo Louise and Brielle Spicer.

Meg's Beach Adventure is the sixth book in the Little Mates series by Jo Louise and Brielle Spicer.

Max at the Carnival is the fifth book in the Little Mates series by Jo Louise and Brielle Spicer. What Readers are Saying: "One of the best childrens books I've ever read!" "If you're looking for children's books on Kindle, Jo Louise and Brielle Spicer are the best!" "Inspirational, fun and educational story lines make the Little Makes series for kids the best gift a parent could give."