Showing results by narrator "Katrina Leffler" in All Categories
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Self Discipline: The Best Tricks and Tips to Improve Your Self Discipline
- By: Dr. Michael Sanders
- Narrated by: Katrina Leffler
- Length: 3 hrs and 35 mins
- Unabridged
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In this book you will find various methods to improve your self-discipline.
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Self Discipline: The Best Tricks and Tips to Improve Your Self Discipline
- Narrated by: Katrina Leffler
- Length: 3 hrs and 35 mins
- Release date: 23-10-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Keto Snacks
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating
- By: Taylor Allen
- Narrated by: Katrina Leffler
- Length: 3 hrs and 49 mins
- Unabridged
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One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another fuel to energy: your body’s fat stores! To achieve a state of ketosis, where your body begins to burn fat, you need to switch to the right types of foods that will keep you in that mode. This book will teach you not only to make snacks but also the right way to a successful lifestyle of eating, exercise, and guilt-free indulgences.
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No PDF of recipes
- By Rach on 10-06-2020
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Keto Snacks
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating
- Narrated by: Katrina Leffler
- Length: 3 hrs and 49 mins
- Release date: 17-10-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Mind Hacking
- The Skills, Tips and Tricks You Need to Improve Your Life From Beginner to Master
- By: Dr. Susan Roberts, Dr. Taylor Begal
- Narrated by: Katrina Leffler
- Length: 3 hrs and 16 mins
- Unabridged
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Inside this book you will find: Avоіdіng dіѕtrасtіоnѕ frоm dеvеlоріng gооd hаbіtѕ, discover thе importance оf motivation, mоrnіng rіtuаl strаtеgу, hоw to knоw аnd work wіth уоur mіnd using mindfulness-based аррrоасhеѕ, the power оf thе рrеѕеnt mоmеnt, what iѕ healing, and what it means tо "bе hарру".
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Mind Hacking
- The Skills, Tips and Tricks You Need to Improve Your Life From Beginner to Master
- Narrated by: Katrina Leffler
- Length: 3 hrs and 16 mins
- Release date: 17-10-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Keto Meal Plan for 30 Days
- Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- By: Taylor Allen
- Narrated by: Katrina Leffler
- Length: 3 hrs and 3 mins
- Unabridged
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Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight!
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Keto Meal Plan for 30 Days
- Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- Narrated by: Katrina Leffler
- Length: 3 hrs and 3 mins
- Release date: 17-10-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Mind Hacking
- Learn Step by Step How to Improve Your Life
- By: Dr. Taylor Begal
- Narrated by: Katrina Leffler
- Length: 3 hrs and 7 mins
- Unabridged
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The core secret of why we lose interest in a desired goal or outcomes lies in the mind. Learning to train your mind will help you reconnect with your deepest desires. Mind Hacking will teach you how to achieve what you wish and stay interested through motivation and relaxation.
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Mind Hacking
- Learn Step by Step How to Improve Your Life
- Narrated by: Katrina Leffler
- Length: 3 hrs and 7 mins
- Release date: 18-10-2019
- Language: English
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2 Books in 1: Swing Trading + Keto Cookbook: The Best Tricks, Tips and Techniques for Beginners
- By: Tony Grey, Samantha Jackson
- Narrated by: Katrina Leffler
- Length: 6 hrs and 34 mins
- Unabridged
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Learn all about swing trading and the keto diet with this two-in-one audiobook.
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2 Books in 1: Swing Trading + Keto Cookbook: The Best Tricks, Tips and Techniques for Beginners
- Narrated by: Katrina Leffler
- Length: 6 hrs and 34 mins
- Release date: 10-10-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
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Keto Cookbook
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- By: Taylor Allen
- Narrated by: Katrina Leffler
- Length: 6 hrs and 54 mins
- Unabridged
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Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.
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Keto Cookbook
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- Narrated by: Katrina Leffler
- Length: 6 hrs and 54 mins
- Release date: 10-10-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
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Vegetarian and Mediterranean Diet
- Health Aspects, Safety and Efficency in Weight Loss Promotion
- By: Erin Conny
- Narrated by: Katrina Leffler
- Length: 3 hrs and 11 mins
- Unabridged
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Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian. Turning your diet into vegetarian is not that difficult as it may appear in the beginning. Initially, it might be difficult to control the temptations specially if you are someone who has never been on "vegetable diet", but if you maintain a little bit of discipline consistently, very soon you may realize the benefits of being vegetarian.
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Vegetarian and Mediterranean Diet
- Health Aspects, Safety and Efficency in Weight Loss Promotion
- Narrated by: Katrina Leffler
- Length: 3 hrs and 11 mins
- Release date: 04-10-2019
- Language: English
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Insulin Resistance Diet
- Reduce Insulin Resistance, Lower the Risk for Diabetes, and Enjoy a Healthy, Fit Body
- By: Elena Miller
- Narrated by: Katrina Leffler
- Length: 3 hrs and 50 mins
- Unabridged
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Insulin is the important hormone that tells your cells to store the sugars that float in your blood after a meal. If your cells won't store this sugar - you will die. Unless you would like to track your sugar levels every day, inject insulin to your blood vessels, and limit yourself to eat whatever you'd like - the insulin resistance diet is vital for you! In Insulin Resistance Diet, you will get a step-by-step guide to reduce insulin resistance, lower your risk to get type-2 diabetes, and become leaner and stronger!
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Insulin Resistance Diet
- Reduce Insulin Resistance, Lower the Risk for Diabetes, and Enjoy a Healthy, Fit Body
- Narrated by: Katrina Leffler
- Length: 3 hrs and 50 mins
- Release date: 01-10-2019
- Language: English
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Keto Cookbook: The Ultimate Fast and Easy Keto Cookbook with Delicious Recipes (Italian Edition)
- By: Samantha Jackson
- Narrated by: Katrina Leffler
- Length: 3 hrs and 2 mins
- Unabridged
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If you're constantly on the rush and don't want to spend hours in the kitchen preparing food then the freestyle point system is exactly what you been looking for! You will soon experience the flexibility provided for you as you begin your daily activities. Just know how to handle the "free" foods and don’t go overboard. Ketogenic diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine - all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body.
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Keto Cookbook: The Ultimate Fast and Easy Keto Cookbook with Delicious Recipes (Italian Edition)
- Narrated by: Katrina Leffler
- Length: 3 hrs and 2 mins
- Release date: 19-09-2019
- Language: English
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Swing Trading
- The Ultimate Swing Trading Book With Strategic Method for Beginners to Achieve Passive Income by Trade in Options, Stocks and Forex
- By: Tony Grey
- Narrated by: Katrina Leffler
- Length: 3 hrs and 31 mins
- Unabridged
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Swing trading is truly one of the "golden nuggets" of trading. It combines the best of both worlds - the slow pace of investing and the rapid potential gains of day trading. Based on the bulletproof trading principle of "riding the wave of the current market trend", it's the ideal strategy to learn if you want a low-risk/low-involvement income source.
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Swing Trading
- The Ultimate Swing Trading Book With Strategic Method for Beginners to Achieve Passive Income by Trade in Options, Stocks and Forex
- Narrated by: Katrina Leffler
- Length: 3 hrs and 31 mins
- Release date: 06-09-2019
- Language: English
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Film Wise Quotes
- By: David Lane
- Narrated by: Katrina Leffler
- Length: 29 mins
- Unabridged
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This small, illustrated book contains more than 50 insightful and philosophical quotes from a variety of movies from the 1930s to the 2000s. With an introduction by Professor David Christopher Lane, who has selected the key passages that help illuminate the mind and generate a new series of queries.
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Film Wise Quotes
- Narrated by: Katrina Leffler
- Length: 29 mins
- Release date: 25-01-2022
- Language: English
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Non-member price: $5.50 or 1 Credit
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