Showing results by narrator "Anna Thompson" in All Categories
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 04-11-2015
- Language: English
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Overcome Codependence Guided Self Hypnosis
- For Healthy Boundaries, Self Esteem & Relationships With Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Overcome Codependence guided self-hypnosis program was designed to assist the listener in gaining a solid, positive sense of self, gaining improved internal and external boundaries, self-healing from childhood experiences, gaining self-empowerment and self-love, gaining improved communication abilities, releasing shame, and regaining a positive sense of relationship with the self and others.
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Overcome Codependence Guided Self Hypnosis
- For Healthy Boundaries, Self Esteem & Relationships With Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 05-10-2015
- Language: English
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Forgive and Move On guided self-hypnosis program was designed to assist the listener in gaining a strong sense of self, releasing resentments and anger, self-healing aspects of the self that may still have pain, and releasing toxic ties from the past or from relationships. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 14-09-2015
- Language: English
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Become More Outgoing & Social: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This Become More Outgoing & Social sleep learning program was designed to assist the listener in gaining self-thoughts related to social confidence and releasing self-thoughts that contribute to social anxiety.
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Become More Outgoing & Social: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 13-08-2015
- Language: English
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Ace the Interview with Confident & Positive Self-Presentation
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This Ace the Interview sleep learning program was designed to assist the listener in gaining self-thoughts related to interview confidence, poise, and positive self-presentation.
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Ace the Interview with Confident & Positive Self-Presentation
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 23-07-2015
- Language: English
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Overcome Panic Attacks, Calm Nerves and Ease Anxiety
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations - Jupiter Productions
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This Overcome Panic Attacks sleep learning program was designed to assist the listener in achieving a deeply relaxed state, getting into a calm, empowered frame of mind, managing emotions in a healthy way, and releasing attachments to anxiety-producing thoughts.
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Overcome Panic Attacks, Calm Nerves and Ease Anxiety
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations - Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 09-07-2015
- Language: English
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Original Recording
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This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Release date: 23-06-2015
- Language: English
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
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This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 24-06-2015
- Language: English
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Original Recording
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This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Release date: 22-06-2015
- Language: English
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Stop Emotional Eating Guided Self Hypnosis: For Weight Loss & Confident Body Image With Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions.
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Stop Emotional Eating Guided Self Hypnosis: For Weight Loss & Confident Body Image With Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 09-06-2015
- Language: English
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Lust for Life, Appreciate Every Moment, Live Life to the Fullest: Sleep Learning
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This Lust for Life sleep learning program was designed to assist the listener in enhancing their enthusiasm for life, their excitement about the future, and a positive sense of self. It is also designed to assist the listener in gaining beliefs and attitudes related to following their bliss and creating a life worth living.
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Lust for Life, Appreciate Every Moment, Live Life to the Fullest: Sleep Learning
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 08-06-2015
- Language: English
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Dream Detox, Cleanse Negative Energy and Increase Chi
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?
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Dream Detox, Cleanse Negative Energy and Increase Chi
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-06-2015
- Language: English
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Like & Love Yourself
- With More Self Respect, Inner Peace & Happiness: Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This Like and Love Yourself sleep learning program was designed to assist the listener in releasing self-criticism and self-judgment as well as to enhance self-esteem and confidence from an unconditional yet practical sense of positive regard for the self.
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Very stressful listening to
- By Oliver on 17-03-2017
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Like & Love Yourself
- With More Self Respect, Inner Peace & Happiness: Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 26-05-2015
- Language: English
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Bold Inner Strength: Develop Courage & Bravery, Empower Yourself
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
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Bold Inner Strength: Develop Courage & Bravery, Empower Yourself
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 26-05-2015
- Language: English
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Think Strategically, Act Effectively for Setting Priorities
- Guided Self Hypnosis: Getting Motivated & Overcoming Procrastination with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 16 mins
- Original Recording
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This guided self-hypnosis program was designed to assist listeners in setting priorities, organizing their thoughts, getting motivated, and implementing strategic action plans. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.
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Think Strategically, Act Effectively for Setting Priorities
- Guided Self Hypnosis: Getting Motivated & Overcoming Procrastination with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 16 mins
- Release date: 27-04-2015
- Language: English
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Original Recording
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This guided self-hypnosis program was designed to assist the listener in achieving creative states of mind, getting in touch with their own inspiration, and gaining confidence in their creative endeavors. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Release date: 27-04-2015
- Language: English
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Magnetic Charm & Charisma, Develop Attraction with a Charismatic Presence
- Sleep Learning, Guided Self Hypnosis & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "Magnetic Charm" program was designed to assist the listener in gaining positive self-beliefs related to confidence, magnetism, living in the present moment and attracting others.
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Magnetic Charm & Charisma, Develop Attraction with a Charismatic Presence
- Sleep Learning, Guided Self Hypnosis & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 18-03-2015
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 13-03-2015
- Language: English
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Unabridged
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This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 06-03-2015
- Language: English
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Getting over a Break up Guided Self Hypnosis
- Move on & Mend a Broken Heart, Closure for Relationships with Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Getting over a Break up Guided Self Hypnosis
- Move on & Mend a Broken Heart, Closure for Relationships with Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 24-02-2015
- Language: English
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