Showing results by narrator "A.M." in All Categories

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Where do we come from? How did our ancestors settle this planet? How did the great historic civilizations of the world develop? How does a past so shadowy that it has to be painstakingly reconstructed from fragmentary, largely unwritten records nonetheless make us who and what we are?

These 36 lectures bring you the answers that the latest scientific and archaeological research and theorizing suggest about human origins, how populations developed, and the ways in which civilizations spread throughout the globe.

The 25 years between the onset of the French Revolution in 1789 and the Bourbon Restoration after Napoleon in 1814 is an astonishing period in world history. This era shook the foundations of the old world and marked a permanent shift for politics, religion, and society - not just for France, but for all of Europe. An account of the events alone reads like something out of a thrilling novel.

A big, brilliant, spooky collection of classic and contemporary ghost stories that will make you hesitate before turning off that light.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Science is humanity's greatest achievement. It ranges from the study of the universe itself to the smallest particles of matter contained within it - and everything in between. If you want to better understand our physical world, as most of us do, gaining a basic understanding of science itself is profoundly important - yet many are intimidated by the breathtaking scope of such an endeavor. Now an award-winning science teacher has taken out the intimidation, harnessing that breathtaking scope into a series of 60 exciting, comprehensive, and accessible lectures.

When Rosamond Halsey Carr first arrived in Africa, she didn't realize that she would spend the rest of her life there. As a young fashion illustrator living in New York City in the 1940s, she seemed the least likely candidate for such a life of adventure. But marriage to a hunter-explorer took her to what was then the Belgian Congo, and divorce left her determined to stay on in neighboring Rwanda as the manager of a flower plantation.

Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.

FBI Special Agent Kim Otto finally caught a break in the hunt for Jack Reacher. When she discovers a fresh lead in Reacher’s old banking records, she’s propelled to the sun-bleached streets of Key West.

Queen Elizabeth The Queen Mother has been called the 'most successful queen since Cleopatra'. Her personality was so captivating that even her arch-enemy, Wallis Simpson, wrote about 'her legendary charm'. Portrayed as a selfless partner to the king in the Oscar-winning movie The King's Speech, The Queen Mother is most often remembered from her later years as the smiling granny with the pastel hats. When she died in 2002, just short of her 102nd birthday, she was praised for a long life well lived. But there was another side to her story.

Since it was first introduced in the multi-million-copy best seller The Goal, Dr. Eliyahu Goldratt's Theory of Constraints (TOC) has emerged as one of the most flexible and effective approaches to management and problem solving in the corporate world.

She was a monster, sleek and gleaming, designed to strike without warning like the dreaded shark. She was the USS Mako, as fearless and bold as any submarine that ever prowled the blue Pacific. Her mission: seek out and destroy the hitherto invincible ships of the Japanese Imperial Navy - and revenge the earlier defeats of a long and dirty war. Here is the story of the men who pitted their lives against impossible odds in the most dangerous branch of the American armed services.

Most of the world remembers Crazy Horse as a peerless warrior who brought the U.S. Army to its knees at the Battle of Little Bighorn. But to his fellow Lakota Indians, he was a dutiful son and humble fighting man who, with valor, spirit, respect, and unparalleled leadership, fought for his people's land, livelihood, and honor. In this fascinating biography, Joseph Marshall, himself a Lakota Indian, creates a vibrant portrait of the man, his times, and his legacy.

For a moment Wilson froze and looked at the white-helmeted pilot who sat high on the nose of the colossal fighter. Across the small void, he saw the pilot's eyes peer over his mask. Dark, chilling eyes. Wilson kicked right rudder to slide closer and jam any chance for a bandit gunshot. When the bandit pulled all the way over, almost on its back but in control, he cursed in frustration at what he knew was coming next.

Who was Friedrich Nietzsche? This lonely and chronically ill, yet passionate, daring, and complex man is perhaps the most mysterious and least understood of all contemporary philosophers. Why are his brilliant insights so relevant for today? How did he become the most misinterpreted and unfairly maligned intellectual figure of the last two centuries?

They captured me, broke me. Molded me into their perfect weapon. They made me murder and seduce strangers. Until a hitman killed my captors and set me free. LeroiI rescued a girl from a basement thinking she was innocent, but I brought home a serial killer whose darkness borders on insanity. Now, I need to tame her murderous instincts before I become her next victim.

Wilson shot a glance over his right shoulder at San Ramon. In addition to the blinking of anti-aircraft artillery guns, he could see clouds of smoke on the field from the numerous Slash hits. Breathing through his mouth, he concentrated on getting fast and maintaining a slight climb. Bright fireballs of AAA shot by him in groups of three and four, orderly trails from low to high. His body was tense, ready for impact. He felt and heard the thud behind, on his right.

The secrets of Queen Victoria's sixth child, Princess Louise, may be destined to remain hidden forever. What was so dangerous about this artistic, tempestuous royal that her life has been documented more by rumor and gossip than hard facts? When Lucinda Hawksley started to investigate, often thwarted by inexplicable secrecy, she discovered a fascinating woman, modern before her time, whose story has been shielded for years from public view. 

On a map redrawn by the rampant sea-level rise of the twenty-second century, survivors war over the ruins of high-ground whilst pirates and slavers plague the vast new seas that surround them. But amidst the ashes of the world there remains a place for the young and the brave to call home: The Archon — a ship crewed by orphan thieves, escaped prisoners, and heretic runaways.

Of all the books about 9/11 one has been missing until now - a panoramic narrative from the men and women caught up in the unprecedented human drama of that terrible day. The Only Plane in the Sky is nothing less than the first comprehensive oral history of 9/11, deftly woven and told in the voices of ordinary people grappling with extraordinary events. Drawing on never-before-published transcripts, recently declassified documents and new and archived interviews from nearly 500 people, historian Garrett Graff skillfully tells the story of the day as it was lived.