Showing results by author "Zara Elby" in All Categories

Do you want to lose weight and keep it off? Losing weight can feel like an endless process of constant yo-yoing and never really getting anywhere. The South Beach diet is designed as a gradual and easy way to lose weight and keep it off. With three separate phases, you are able to ease your body into a new and healthy routine. It will educate you about food as well as giving you the flexibility long term.

Trying to lose weight can be a relentless task. With so many diet options on the market, it can be impossible to choose which is right for you. Freestyle diet allows you to be flexible with your eating, making it easy for everyone! You can decide how you want to use your calories, if you have a party or event coming up you are able to plan for those naughty food days!  

While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book, Ketogenic Bread, offers a huge variety of bread, bagel, bun, muffin, cracker, breadstick, and pizza crust recipes that are all in line with the ketogenic diet. There is no need to miss out any longer! 

Discover tried-and-tested recipes using nutritious ingredients to promote weight loss, increase your energy, satisfy cravings, and suppress your hunger. 

Discover filling, nutritious recipes to satisfy your cravings and give you perfectly cooked food every time. This book includes tried-and-tested methods, teaching you the best recipes, including precise timing and temperature for sous-vide cooking.

This book includes our tried and tested recipes to target different areas, teaching you THE BEST recipes to help promote weight loss, strengthen your mind, increase your energy, suppress your hunger, and help to create clear and glowing skin! It also includes recipes that are ideal for different times of the day, as well and including the health benefits of the most effective ingredients. The book includes the nutritional information, so whether you are counting calories, tracking your carb or fat intake, this is the book for you.   

Do you follow a keto diet but miss ready-to-go snacks and bars?If so, Keto Bars and Keto Snacks: Delicious and Easy Recipes for Low Carb Bars, Keto Fat Bombs, and Ketogenic Bread by Zara Elby is the book for you! While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book, Keto Bars and Keto, Snacks offers a huge variety of keto food including low-carb bread, keto protein bars, keto fat bombs, low-carb cookies, pies, and savory keto snacks.