Showing results by author "Stewart W. Hanton" in All Categories
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Act and Self-Compassion Workbook: 2 Books in 1
- Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 5 hrs and 7 mins
- Unabridged
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Have you been finding it hard to stop punishing yourself with negative thoughts about yourself and situations around you and accepting yourself unconditionally? Do you ever feel like you’re losing a battle against anxiety, often wish you were more self-compassionate, happier, and emotionally intelligent? You are about to discover a highly effective approach to combating anxiety, negative thinking, self-blame, guilt, lack of self-compassion, and other negative emotions and unhealthy ways of thinking that have been making you unhappy and unfulfilled in life!
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terrible. bad voice over. lacking depth .
- By Kelly Dangerfield on 12-09-2021
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Act and Self-Compassion Workbook: 2 Books in 1
- Acceptance and Commitment Therapy to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, with Mindfulness and Compassion Skills
- Narrated by: Ross Pipkin
- Length: 5 hrs and 7 mins
- Release date: 10-02-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Attached Book 2 in 1
- Attachment Style, Attachment Theory: The Complete Guide to Building Healthy and Happy Relationships. Learn How to Manage Emotional Intelligence and Improve Your Relationships.
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 6 hrs and 18 mins
- Unabridged
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To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.
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Attached Book 2 in 1
- Attachment Style, Attachment Theory: The Complete Guide to Building Healthy and Happy Relationships. Learn How to Manage Emotional Intelligence and Improve Your Relationships.
- Narrated by: Ross Pipkin
- Length: 6 hrs and 18 mins
- Release date: 17-03-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Attachment Style
- The Guide to Strengthening Understanding and Relationships in Your Life. Emotional Intelligence Is a Powerful Tool for Finding and Keeping Love
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 3 hrs and 11 mins
- Unabridged
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Attachment Style combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. Unworked or incorrect dysfunctional attachment models can lead us to make poor emotional choices or enter into dysfunctional and unstable relationships characterized by violence, oppression, or submission.
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Attachment Style
- The Guide to Strengthening Understanding and Relationships in Your Life. Emotional Intelligence Is a Powerful Tool for Finding and Keeping Love
- Narrated by: Ross Pipkin
- Length: 3 hrs and 11 mins
- Release date: 22-01-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Acceptance and Commitment Therapy
- A Beginners ACT Guide to Thrive, Breaking Free from Anxiety in 5 Weeks by Using the Ultimate Mindfulness Approach
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 2 hrs and 43 mins
- Unabridged
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You are about to discover exactly how to put an end to your struggles by leveraging the power of acceptance and commitment therapy! Imagine what you’d feel like when you are free from anxiety, when you are comfortable with things as they are, and when you accept your way into a life that fits perfectly with your values!
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Acceptance and Commitment Therapy
- A Beginners ACT Guide to Thrive, Breaking Free from Anxiety in 5 Weeks by Using the Ultimate Mindfulness Approach
- Narrated by: Ross Pipkin
- Length: 2 hrs and 43 mins
- Release date: 23-12-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Attachment Theory: Guide Focused on Emotions
- How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 3 hrs and 6 mins
- Unabridged
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Do you want to learn how to manage and overcome anxiety, jealousy, and conflicts and develop emotional intelligence and empathy in your relationships and with your family? Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship. Build stronger relationships with strategies grounded in attachment theory. Attachment theory explores the different ways we develop connections with others.
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Attachment Theory: Guide Focused on Emotions
- How to Build Good Relationships in Your Life That Will Last Forever, with People, Couples, and Families. Increase Your Emotional Intelligence
- Narrated by: Ross Pipkin
- Length: 3 hrs and 6 mins
- Release date: 12-02-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
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Self-Compassion Workbook
- Mindfulness and Compassion Skills to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, Simply by Following This Unique Approach
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 2 hrs and 34 mins
- Unabridged
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Some humans, which includes your pals whom you’ve recognized for a long time, may be parasites. These parasites suck out your electricity and happiness or even your resources. So, what makes a person a "right" individual you could spend some time with? What are the blessings of surrounding yourself with self-disciplined humans?
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Self-Compassion Workbook
- Mindfulness and Compassion Skills to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, Simply by Following This Unique Approach
- Narrated by: Ross Pipkin
- Length: 2 hrs and 34 mins
- Release date: 23-12-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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