Showing results by author "Silvia Pala" in All Categories
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- By: Silvia Pala
- Narrated by: Susan Marlowe
- Length: 3 hrs
- Unabridged
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Narrated by: Susan Marlowe
- Length: 3 hrs
- Release date: 02-10-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Intermittent Fasting for Women
- How to Lose Weight, Boost Metabolism and Get Healthy
- By: Silvia Pala
- Narrated by: Krystina Bailey
- Length: 3 hrs and 2 mins
- Unabridged
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Overall
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Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then, you should look no further than intermittent fasting. Because, far from another useless dieting craze, intermittent fasting is based on centuries of research and harnesses the mechanics of your own physiology so you can burn fat like never before!
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Intermittent Fasting for Women
- How to Lose Weight, Boost Metabolism and Get Healthy
- Narrated by: Krystina Bailey
- Length: 3 hrs and 2 mins
- Release date: 24-11-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Alcohol Detox: How to Recognize Alcohol Addiction & Recover
- By: Silvia Pala
- Narrated by: Kip Ferguson
- Length: 1 hr
- Unabridged
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Overall
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Performance
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Story
Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now, you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
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Alcohol Detox: How to Recognize Alcohol Addiction & Recover
- Narrated by: Kip Ferguson
- Length: 1 hr
- Release date: 04-09-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Intermittent Fasting
- 10 Simple & Healthy Recipes to Lose Weight & Get Healthy
- By: Silvia Pala
- Narrated by: Krystina Bailey
- Length: 1 hr and 3 mins
- Unabridged
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Overall
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Performance
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Story
Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then, you should look no further than intermittent fasting. Because, far from another useless dieting craze, intermittent fasting is based on centuries of research and harnesses the mechanics of your own physiology so you can burn fat like never before!
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Intermittent Fasting
- 10 Simple & Healthy Recipes to Lose Weight & Get Healthy
- Narrated by: Krystina Bailey
- Length: 1 hr and 3 mins
- Release date: 27-08-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less
- By: Silvia Pala
- Narrated by: Al M. Rocca
- Length: 1 hr and 11 mins
- Unabridged
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Performance
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Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.
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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less
- Narrated by: Al M. Rocca
- Length: 1 hr and 11 mins
- Release date: 26-08-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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Plant Based Diet for Beginners
- Plant Based Diet Meal Plan, Plant Based Cookbook, with Easy, Delicious and Healthy Whole Food Recipes
- By: Silvia Pala
- Narrated by: Shawna Wolf, Al M. Rocca
- Length: 5 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.
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Plant Based Diet for Beginners
- Plant Based Diet Meal Plan, Plant Based Cookbook, with Easy, Delicious and Healthy Whole Food Recipes
- Narrated by: Shawna Wolf, Al M. Rocca
- Length: 5 hrs and 4 mins
- Release date: 25-06-2020
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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