Showing results by author "Mindfulness Meditations" in All Categories
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Kundalini Meditation
- Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Want to learn how to harness the power of your root chakra to experience bliss, balance, and abundant energy? These three guided Kundalini meditations were professionally written to introduce you to Kundalini awakening - an ancient practice whose principles we have adapted to modern times. People who practice Kundalini meditation regularly report stronger feelings of connection with those around them, an increased resilience to negative energy, and deep states of relaxation.
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Kundalini Meditation
- Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 09-08-2019
- Language: English
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Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners
- By: Mindfulness Meditations
- Narrated by: Mike Carnes, Robert Hatchet, Kristina Moritz, and others
- Length: 5 hrs and 13 mins
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The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.
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Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners
- Narrated by: Mike Carnes, Robert Hatchet, Kristina Moritz, Gretchen Conlon
- Length: 5 hrs and 13 mins
- Release date: 17-01-2019
- Language: English
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Meditation: Meditation for Beginners
- Guided Mindfulness Meditations for Beginners to Reduce Stress, Sleep Better, and Boost Happiness. Discover the Power of Mindfulness Meditation Now
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.
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Meditation: Meditation for Beginners
- Guided Mindfulness Meditations for Beginners to Reduce Stress, Sleep Better, and Boost Happiness. Discover the Power of Mindfulness Meditation Now
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 01-03-2019
- Language: English
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Mindfulness Meditation for Beginners
- Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
- By: Mindfulness Meditations
- Narrated by: Mindfulness Meditations
- Length: 4 hrs and 30 mins
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In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.
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Mindfulness Meditation for Beginners
- Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
- Narrated by: Mindfulness Meditations
- Length: 4 hrs and 30 mins
- Release date: 16-12-2015
- Language: English
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 10 hrs and 3 mins
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Narrated by: Eric LaCord
- Length: 10 hrs and 3 mins
- Release date: 02-01-2020
- Language: English
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Non-member price: $27.99 or 1 Credit
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Guided Meditation Bundle
- Mindfulness Meditations for Living in the Moment and Increasing Happiness
- By: Mindfulness Meditations
- Narrated by: Mindfulness Meditations
- Length: 4 hrs and 35 mins
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It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The meditation bundle is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.
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very badly produced
- By D Rouse Bayswater on 07-10-2017
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Guided Meditation Bundle
- Mindfulness Meditations for Living in the Moment and Increasing Happiness
- Narrated by: Mindfulness Meditations
- Length: 4 hrs and 35 mins
- Release date: 14-12-2015
- Language: English
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Buddhism for Beginners
- A Plain and Simple Introduction to Zen Buddhism for Busy People – Discover Why Buddhism Is True (Even Without Beliefs) (Guided Meditations and Mindfulness)
- By: Mindfulness Meditation Institute
- Narrated by: Skyler Morgan
- Length: 3 hrs and 14 mins
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Buddhism has been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, this ancient philosophy can help to slow down and live a more present and fulfilling life. However, there is a problem: Buddhism seems extremely complicated from the outside. Those who have never studied it think that it is impossible for the average Joe to make his way through all the rules and laws of this philosophy. Truth be told, Buddhism is not as complicated as contemporary Gurus pretend it to be.
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Buddhism for Beginners
- A Plain and Simple Introduction to Zen Buddhism for Busy People – Discover Why Buddhism Is True (Even Without Beliefs) (Guided Meditations and Mindfulness)
- Narrated by: Skyler Morgan
- Length: 3 hrs and 14 mins
- Release date: 01-04-2020
- Language: English
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10 Minute Guided Meditation: For Sleep, Stress Relief and Relaxation
- By: Mindfulness Meditations
- Narrated by: Mike Carnes
- Length: 10 mins
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Relax, as you listen to this guided meditation. Forget about the outside worlds and allow the stress and the worries of the day to float away, as you allow your mind and body to relax. Do you need help unwinding and releasing the stresses and anxiety from your day? This calming and relaxing meditation was made for you.
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Great to relieve anxiety
- By Anonymous User on 14-09-2020
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10 Minute Guided Meditation: For Sleep, Stress Relief and Relaxation
- Narrated by: Mike Carnes
- Length: 10 mins
- Release date: 26-10-2018
- Language: English
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Non-member price: $5.50 or 1 Credit
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The Ultimate Meditation Bundle for the Busy: Guided Mindfulness Meditations to Melt Stress, Boost Happiness, and Sleep Better in 15 Minutes or Less a Day.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 10 mins
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Want to discover how to use meditation to transform your life? Have you tried meditation, but had trouble sticking to a routine or finding the time? With benefits like decreased stress, blood pressure, anxiety, and depression and increased sleep quality, immunity, and mood, meditation has deservedly made its way into the daily routine of virtually every top performer. Every meditation in this bundle was professionally narrated and recorded to deliver you the ultimate meditation experience in the comfort of your home.
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The Ultimate Meditation Bundle for the Busy: Guided Mindfulness Meditations to Melt Stress, Boost Happiness, and Sleep Better in 15 Minutes or Less a Day.
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 10 mins
- Release date: 25-06-2019
- Language: English
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Guided Meditations for Anxiety
- Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
- By: Mindfulness Meditation Institute
- Narrated by: Ana Selavy
- Length: 3 hrs and 17 mins
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Most people find meditation extremely complicated and cannot make their way through the different techniques. What looked like a way to get rid of anxiety and get a more peaceful life soon becomes a daily duty that does not bring any value and that only increases stress levels. But what if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this audiobook are all about.
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Guided Meditations for Anxiety
- Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
- Narrated by: Ana Selavy
- Length: 3 hrs and 17 mins
- Release date: 12-12-2019
- Language: English
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Guided Meditation Train Journey: For Sleep, Strength and Peace of Mind
- By: Mindfulness Meditations
- Narrated by: Mike Carnes
- Length: 20 mins
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Do you love taking train journeys? In this unusual guided meditation, you'll take a train journey that will help you leave all you cares and worries behind you. On your train journey, you'll listen to the relaxing sound of the train as you gently relax and unwind. You'll encounter a strong, wild animal that will help you feel more deeply connected to the world around you and give you a strength to draw on.
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Guided Meditation Train Journey: For Sleep, Strength and Peace of Mind
- Narrated by: Mike Carnes
- Length: 20 mins
- Release date: 17-01-2019
- Language: English
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White Noise
- By: White Noise Sleep Relaxation Insomnia Deep Sleep Meditation Calm Stress Relief Sleep Music Yoga ASMR White Noise Nature Sounds Mindfulness Guided Meditation Sleep Aid Sleep Disorders
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https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...
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Haven Mindfulness Meditation
- By: Haven Mindfulness Meditation
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Introducing "Haven Mindfulnes," your go-to podcast for a quick dose of relaxation and inner peace. In each episode, join us for a guided meditation session designed to calm the mind, relieve stress and anxiety, and alleviate insomnia. Picture yourself in a peaceful sanctuary, where soothing music and gentle guidance lead you to a state of deep relaxation. Whether you're feeling overwhelmed by daily pressures or struggling to find restful sleep, our guided meditations offer a sanctuary for your mind and soul. From mindful breathing exercises to visualization techniques, each session
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Law of Attraction Mastery
- Guided Meditations for Manifesting Your Dream Life. A Step by Step Process for Creating Abundance, Success, and Inspiration
- By: Gia George, Better Mindfulness Meditation
- Narrated by: Gia George
- Length: 3 hrs and 4 mins
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Today it’s time to turn that idea upside down and help you understand that if you think something will go right, it will go right. Your thoughts, beliefs, and actions are quite literally the building blocks of your entire life. If you think positive, positive things will happen to you. This might sound like a simplistic version of the Law of Attraction, but professional athletes, CEOs, thought leaders, and other top performers throughout history have learned to attract wealth, abundance, and financial freedom by changing their mindset through manifesting.
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Law of Attraction Mastery
- Guided Meditations for Manifesting Your Dream Life. A Step by Step Process for Creating Abundance, Success, and Inspiration
- Narrated by: Gia George
- Length: 3 hrs and 4 mins
- Release date: 29-05-2020
- Language: English
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Manifesting Meditations
- How to Manifest Love, Happiness, and Healing. Create Your Ideal Life Using the Law of Attraction
- By: Gia George, Better Mindfulness Meditation
- Narrated by: Gia George
- Length: 3 hrs and 4 mins
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Have you ever wondered how the Law of Attraction really works? Your thoughts, actions, and beliefs attract positive and negative thoughts, actions, and beliefs. If negative thoughts are keeping you up at night, don't be surprised if you constantly find yourself in negative situations. The same goes for people who achieve more in life. They have a positive mindset and life returns the favor.
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Manifesting Meditations
- How to Manifest Love, Happiness, and Healing. Create Your Ideal Life Using the Law of Attraction
- Narrated by: Gia George
- Length: 3 hrs and 4 mins
- Release date: 28-05-2020
- Language: English
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The Ultimate Weight Loss Hypnosis Bundle
- Discover the Hidden Power of Your Subconscious to Stop Cravings, Look Amazing, and Love Your Body
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 10 mins
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Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.
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The Ultimate Weight Loss Hypnosis Bundle
- Discover the Hidden Power of Your Subconscious to Stop Cravings, Look Amazing, and Love Your Body
- Narrated by: Loula Taylor
- Length: 6 hrs and 10 mins
- Release date: 18-10-2019
- Language: English
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Mindfulness and Meditation Daily Podcast
- By: Mindfulness and Meditation Daily Podcast
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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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Meditation for Shyness: 2 in 1 Bundle
- Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation
- By: Better Mindfulness Meditation
- Narrated by: Angela Ohlfest
- Length: 6 hrs and 22 mins
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Are you looking to gain more confidence and poise? Would you like to overcome social anxiety and awkwardness? Introverts are typically quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts often need to spend time in solitude and silence in order to regain balance.
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Meditation for Shyness: 2 in 1 Bundle
- Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation
- Narrated by: Angela Ohlfest
- Length: 6 hrs and 22 mins
- Release date: 06-04-2021
- Language: English
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Bedtime Stories for Kids
- Christmas Edition - 2 Books in 1 - Fun and Calming Christmas Short Stories for Kids and Children to Fall Asleep Fast! Santa Claus, Elves, Reindeers, and More!
- By: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 7 hrs and 14 mins
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The most magical time of the year. Never a better time has come. What better a day to enjoy with your little one? In this book, you will find lots of magical stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
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Bedtime Stories for Kids
- Christmas Edition - 2 Books in 1 - Fun and Calming Christmas Short Stories for Kids and Children to Fall Asleep Fast! Santa Claus, Elves, Reindeers, and More!
- Narrated by: Ashley Nicole Stevens
- Length: 7 hrs and 14 mins
- Release date: 15-12-2020
- Language: English
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Stress Therapy
- By: Stress Therapy: Meditation Stress Relief Healthy Habits Spirituality Mental Health Self-Care Self-Help Happiness Mindfulness
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Are you stressed out? Overwhelmed? Over tired? Or, just… over…it?Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good?It’s time to start…living…NOW!Meet The Stress Therapist, Cheri Flake!Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble, emotional eating, even stress-related health issues…the list goes on and on…Cheri’s ...
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