Showing results by author "Liam Owen" in All Categories
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- By: Liam Owen
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Release date: 26-07-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Every Week Every Other Week
- By: Liam McGuire / Owen Reed
- Original Recording
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Overall
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Performance
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Story
Two college roommates sitting in a closet. Headphones are on and microphones are checked. Two weeks have passed. The record button is pressed. The light is on. The primary topic of discussion? No need. It's Every Week Every Other Week
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