Showing results by author "Kim Rylie" in All Categories
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Intermittent Fasting for Women over 50
- The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
- By: Kim Rylie
- Narrated by: Laurie Carter Rose
- Length: 3 hrs and 10 mins
- Unabridged
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Learn about the types of intermittent fasting for women over 50, and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively. And straightforward guidelines make it easy to establish a stable routine.
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Intermittent Fasting for Women over 50
- The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
- Narrated by: Laurie Carter Rose
- Length: 3 hrs and 10 mins
- Release date: 19-11-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Sirtfood Diet for Beginners
- The Complete Guide to Improve Your Metabolism, Live Longer, Burn Fat and Lose Weight Quickly. Includes Easy and Delicious Recipes
- By: Kim Rylie
- Narrated by: David R. D. Dishart
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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The SirtFood Diet will allow you to lose weight quickly, preserving energy, muscle tone and good mood. How is this possible? Thanks to the Sirt foods you will activate a group of genes that will allow you to stimulate the metabolism, burn fat, increase the sense of satiety and improve mood. And the good news isn't over yet. These foods are also delicious, genuine, healthy and easy to find. A few examples? Dark chocolate, red wine, extra virgin olive oil and many others.
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Sirtfood Diet for Beginners
- The Complete Guide to Improve Your Metabolism, Live Longer, Burn Fat and Lose Weight Quickly. Includes Easy and Delicious Recipes
- Narrated by: David R. D. Dishart
- Length: 3 hrs and 39 mins
- Release date: 04-08-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
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Intermittent Fasting 16/8
- A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
- By: Kim Rylie
- Narrated by: Patricia Bullock
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it. Intermittent fasting is not a fad diet - it's a recognized weight loss program that really works, helping you get the nutrients from the food you eat while drastically reducing your total calories.
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Intermittent Fasting 16/8
- A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
- Narrated by: Patricia Bullock
- Length: 3 hrs and 13 mins
- Release date: 16-07-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
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