Showing results by author "Josh Mathe" in All Categories

Nail-biting is more addictive and harder to quit than heroin! I feel your pain, frustration, and embarrassment. This is my story, too. I’ve run businesses, written books, earned advanced degrees, raced Ironman, and given speeches about mental toughness - and yet only recently was I able to finally stop chewing my fingers down to tattered, bloody nubs. 

There comes a moment in everyone’s life where they want more. They know they can do better, improve, lose weight, and discover the energy of youth, but they just don’t know how to begin. Josh Mathe has a plan. Gamify your life. Josh is passionate about squeezing every last drop from life and helping others do the same. The award-winning author of In the Footsteps of Greatness and I, Athlete, as well as a speaker, fitness expert, nutritionist, and life adventurer, he has built a fun way to unlock potential.

Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness?

From the shady depths of Yosemite Valley to the top of 14,505-foot Mount Whitney through some of the most treacherous and starkly beautiful terrain on the planet, this memoir is both a thrilling adventure (complete with bear encounters and snowstorms) as well as a poignant look into the mind and spirit of an athlete who is nothing if not human.