Showing results by author "Jason Fung" in All Categories
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes
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Not a great listen but potentially life changing
- By Fiona on 21-09-2018
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Release date: 16-11-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 35 mins
- Unabridged
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Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer, and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting.
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Excellent book for new and seasoned fasters
- By Amazon Customer on 04-06-2021
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 35 mins
- Release date: 15-04-2020
- Language: English
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Non-member price: $24.99 or 1 Credit
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The Cancer Code
- A Revolutionary New Understanding of a Medical Mystery
- By: Dr Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 48 mins
- Unabridged
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In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes.
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Thoroughly informative!
- By Natasha Moore on 31-05-2021
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The Cancer Code
- A Revolutionary New Understanding of a Medical Mystery
- Narrated by: Brian Nishii
- Length: 10 hrs and 48 mins
- Release date: 12-11-2020
- Language: English
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Non-member price: $25.82 or 1 Credit
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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OMG
- By Glenn F. on 09-07-2020
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Release date: 16-05-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Diabetes Code
- By: Jason Fung
- Narrated by: Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease, a life sentence with no possibility of parole.
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All the questions answered.
- By dorothy Soper on 13-04-2018
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The Diabetes Code
- Narrated by: Jason Fung
- Length: 7 hrs and 24 mins
- Release date: 10-04-2018
- Language: English
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Non-member price: $23.99 or 1 Credit
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Fast forward through this one
- By Starbuck on 31-01-2017
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Release date: 06-12-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- By: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Release date: 23-09-2021
- Language: English
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Non-member price: $18.49 or 1 Credit
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- By: Leanne Williams, Liz Vogel, Jason Berg, and others
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Unabridged
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Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Release date: 07-09-2019
- Language: English
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- By: Jason Berg, Eric Fung
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Unabridged
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Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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sounded like a computer reading
- By bechewett on 03-03-2020
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Release date: 18-06-2019
- Language: English
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Intermittent Fasting for Women over 50
- The Complete Guide to Lose Weight, Reset Metabolism and Rejuvenate. Unlock the Secrets to Obtain Immediate Results
- By: Jason White, Melissa Fung
- Narrated by: Christina Gerald
- Length: 3 hrs and 48 mins
- Unabridged
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Even if you’ve tried to follow intermittent fasting before and failed because you couldn’t figure out some important things, this book will break down the process and answer any questions you may have to ensure you have a seamless process in adopting intermittent fasting!
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Doesn’t hit the premise of its title
- By Anonymous User on 20-02-2023
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Intermittent Fasting for Women over 50
- The Complete Guide to Lose Weight, Reset Metabolism and Rejuvenate. Unlock the Secrets to Obtain Immediate Results
- Narrated by: Christina Gerald
- Length: 3 hrs and 48 mins
- Release date: 08-04-2021
- Language: English
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El código de la obesidad [The Obesity Code]
- Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
- By: Jason Fung
- Narrated by: Jordi Domenech
- Length: 11 hrs and 39 mins
- Unabridged
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En este libro ameno y provocativo, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad. Además de numerosos hábitos para mejorar tu salud y controlar tus niveles de insulina, con El código de la obesidad aprenderás a usar el ayuno intermitente para romper el ciclo de la resistencia a la insulina y alcanzar un peso saludable.
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El código de la obesidad [The Obesity Code]
- Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
- Narrated by: Jordi Domenech
- Length: 11 hrs and 39 mins
- Release date: 23-07-2020
- Language: Spanish
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Non-member price: $25.18 or 1 Credit
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Ketogenic Diet and Intermittent Fasting Weight Loss Guide
- 5 in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for Women and the Complete Guide to Intermittent Fasting
- By: Will Ramos, Gin Fung, Suzanne Summers, and others
- Narrated by: Betty Johnston, Falon Echo
- Length: 22 hrs and 26 mins
- Unabridged
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Find out and implement these actionable steps to boost your health and energy levels!
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Don't Buy - its has no PDF
- By Anonymous User on 17-11-2021
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Ketogenic Diet and Intermittent Fasting Weight Loss Guide
- 5 in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for Women and the Complete Guide to Intermittent Fasting
- Narrated by: Betty Johnston, Falon Echo
- Series: As Health and Nutrition Diet For Self Development, Book 4
- Length: 22 hrs and 26 mins
- Release date: 14-03-2019
- Language: English
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Non-member price: $33.99 or 1 Credit
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Intermittent Fasting for Women
- The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- By: Jason White, Melissa Fung
- Narrated by: Adrienne White
- Length: 3 hrs and 2 mins
- Unabridged
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While you may have some baseline knowledge on the concept of intermittent fasting, many people often find themselves confused and overwhelmed when it comes to implementing intermittent fasting into their life. Often, people may realize that they do not know that much when it comes to intermittent fasting, despite having learned something about it prior. It is essential to be informed when it comes to making a decision that pertains to your eating habits since your health is a sensitive matter, and this audiobook will make sure that you have all of the information needed.
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Intermittent Fasting for Women
- The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrated by: Adrienne White
- Length: 3 hrs and 2 mins
- Release date: 19-12-2019
- Language: English
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Die Schlankformel
- Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist
- By: Dr. Jason Fung
- Narrated by: Thomas Birnstiel
- Length: 9 hrs and 26 mins
- Unabridged
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Wer unter Übergewicht leidet, sieht sich mit unzähligen Diättheorien konfrontiert, die versuchen, Abhilfe zu schaffen, und schnelle Ergebnisse versprechen - doch der wahre Schlüssel zur langfristigen und gesunden Gewichtsreduktion ist das Hormon Insulin. Das beweist Dr. Jason Fung mit seinem innovativen und von Erfolgen gekrönten Ansatz. In fünf Schritten führt Dr. Fung durch sein praxiserprobtes Programm. Er erläutert die maßgebliche Rolle von Insulin für die Regulierung des Körpergewichts und erklärt, wie der Insulinhaushalt dauerhaft verändert werden kann, sodass das hormonelle Gleichgewicht wiederhergestellt wird.
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Die Schlankformel
- Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist
- Narrated by: Thomas Birnstiel
- Length: 9 hrs and 26 mins
- Release date: 04-09-2018
- Language: German
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Παχυσαρκία Τέλος [The Obesity Code]
- By: Jason Fung
- Narrated by: Aggeliki Dimitrakopoulou
- Length: 12 hrs and 22 mins
- Unabridged
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In this groundbreaking and thoroughly authoritative book, Dr. Jason Fung, a leading expert in nutrition and author of six New York Times best-selling books, "cracks the code" of obesity and presents all the current scientific evidence for safe and permanent weight loss, ensuring long-lasting health and longevity.
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Παχυσαρκία Τέλος [The Obesity Code]
- Narrated by: Aggeliki Dimitrakopoulou
- Length: 12 hrs and 22 mins
- Release date: 14-03-2023
- Language: Greek
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