Showing results by author "Gray Cook" in All Categories
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Movement Podcast
- By: Gray Cook and Dr. Lee Burton
- Original Recording
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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The Business of Movement
- Principles, Patterns, and Productivity
- By: Gray Cook, Jeremy Hall, Matt Cook
- Narrated by: Gray Cook, Georgie Fear
- Length: 12 hrs and 32 mins
- Unabridged
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The uncomfortable truth: The physical culture of much of the world has measurably eroded while the health and fitness field has managed its profit margins and delivered the illusion of rehabilitation and performance. The business of human movement has failed to manage its own downside. Gray Cook, co-founder of Functional Movement Systems, believes you can break that trend by asking better questions of yourself and those you help. The Business of Movement guides you in how to listen to what movement is telling you in health, wellness, fitness and performance.
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The Business of Movement
- Principles, Patterns, and Productivity
- Narrated by: Gray Cook, Georgie Fear
- Length: 12 hrs and 32 mins
- Release date: 16-08-2022
- Language: English
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- By: Gray Cook
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Unabridged
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The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do. The biggest problem in fitness today is not availability or access to fitness professionals, nor is it availability of information. It's a little simpler than that, and in this collection of recorded live lectures, Gray Cook explains what he's learned about movement and movement learning in his years as a physical therapist and strength coach.
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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Release date: 04-08-2016
- Language: English
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Non-member price: $29.99 or 1 Credit
Sale price: $29.99 or 1 Credit
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