Showing results by author "Eva Berry" in All Categories

The symptoms of ADHD are no less impairing in females than males but can be missed or misunderstood. This book arms professionals, parents and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents.

Do you want to develop self-control? Do you want to become a healthier and happier self? Do you know how to build your specific habits for your success? Shyness and social nervousness are quite normal. Overthinking and feeling nervous at a point in your life could be described as anxiety, but it does not mean that you suffer from social anxiety. In this audiobook, you will learn more about: Instructions and specific steps to overcoming fear; which one is the best meditation for stop overthinking; specific exercise to focus and concentration, and much more.

Feel overwhelmed by your thoughts? Do you struggle with overthinking and anxiety? Do you tend to over analyze everything? The effect of overthinking is that it prevents you from making informed decisions. The anxiety that builds up also blinds you from perceiving things the way they should. Overthinking will affect your productivity. It can also lead to depression and anxiety. Therefore, you must learn how to stop overthinking. This manual will take a comprehensive look into overthinking to help you understand how it prevents you from living the life that you've always dreamt of.

Do you want to learn how to manage your mood? Do you struggle with selfish or thoughtless people? Have you ever wondered why these people are so bad? If you want to start to learn, gain self-confidence, and raise your positive energy, then keep reading...If you listen through this audiobook, you will start to understand your big gift of being an Empath and feel a greater sense of empowerment when you are living the life that you are looking for.