Showing results by author "Dr. Nadine" in All Categories

A genuinely new Second World War story, The 21 Escapes of Lt Alastair Cram is a riveting account of the wartime exploits of Alastair Cram, brilliantly told by the American author David Guss. Cram was taken prisoner in North Africa in November 1941, which began a long odyssey through 10 different POW camps and three Gestapo prisons. He became a serial escapee - fleeing his captors no fewer than 21 times, including his final, and finally successful, escape from a POW column in April 1945.

The Traveling Black Women Podcast is your go-to destination for honest conversations, laughter, and expert insight into what it really means to travel the world as a Black woman.Hosted by global educator and community curator Dr. Nadine C. Duncan, this podcast creates space for Black women to share real travel stories, practical advice, and life-changing experiences from across the globe. From solo adventures and passport firsts to navigating cultural differences and finding joy abroad, each episode explores the unique perspective of Black women who travel internationally.Whether you’re ...

Say "goodbye" to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death, and making people around you miserable. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.

Notre corps se souvient de tout... longtemps. Saviez-vous que la maltraitance, la négligence, la maladie mentale et bien d’autres épreuves subies à un jeune âge génèrent un stress toxique sur le long terme ? Or ce stress modifie notre système biologique et nous expose à un plus grand risque de développer plus tard des maladies graves (cancer, maladies cardio-vasculaires ou encore dépression). Illustrant son propos de nombreux exemples tirés de ses consultations et de ses recherches, le Dr Burke Harris nous invite à prendre conscience des traumatismes invisibles.

Gemeinsame Perspektiven zu Beziehungen, Liebe, Sexualität, Körper, Psyche und Persönlichkeit entdecken. Join in!