Showing results by author "Dean Bokhari" in All Categories
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You Are a Badass by Jen Sincero - Book Summary
- Narrated by: Dean Bokhari
- Length: 27 mins
- Release date: 05-06-2019
- Language: English
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Grain Brain by David Perlmutter and Kristin Loberg - Book Summary
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 30 mins
- Unabridged
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This is an audio summary of Grain Brain, a book that offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
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Grain Brain by David Perlmutter and Kristin Loberg - Book Summary
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrated by: Dean Bokhari
- Length: 30 mins
- Release date: 07-01-2021
- Language: English
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Non-member price: $6.81 or 1 Credit
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The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD - Book Summary
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 22 mins
- Unabridged
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.
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The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD - Book Summary
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dean Bokhari
- Length: 22 mins
- Release date: 08-01-2021
- Language: English
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See You at the Top by Zig Ziglar - Book Summary
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 34 mins
- Unabridged
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This is an audio summary of See You at the Top, a book that shares the steps to success that, when understood and applied, help people live a happier, healthier, more meaningful life.
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See You at the Top by Zig Ziglar - Book Summary
- Narrated by: Dean Bokhari
- Length: 34 mins
- Release date: 07-01-2021
- Language: English
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Summary of Awaken the Giant Within by Tony Robbins
- Narrated by: Dean Bokhari
- Length: 43 mins
- Release date: 06-06-2019
- Language: English
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Principles by Ray Dalio - Book Summary
- Life and Work
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 28 mins
- Unabridged
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This is an audio summary of Principles, a book by one of the most successful investors and entrepreneurs in the world, Ray Dalio. Ray goes below the surface of the successful reputation of his stock brokerage company, Bridgewater, to reveal the universal truths that he relied on to bring his business from the bottom to the top.
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Principles by Ray Dalio - Book Summary
- Life and Work
- Narrated by: Dean Bokhari
- Length: 28 mins
- Release date: 07-01-2021
- Language: English
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The Code of the Extraordinary Mind by Vishen Lakhiani - Book Summary
- Narrated by: Dean Bokhari
- Length: 37 mins
- Release date: 05-06-2019
- Language: English
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Switch by Chip Heath and Dan Heath - Book Summary
- How to Change Things When Change Is Hard
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 25 mins
- Unabridged
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This is the audio summary of Switch, a book that explores how transforming your mindset can produce effective change.
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Switch by Chip Heath and Dan Heath - Book Summary
- How to Change Things When Change Is Hard
- Narrated by: Dean Bokhari
- Length: 25 mins
- Release date: 08-01-2021
- Language: English
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When Breath Becomes Air by Paul Kalanithi - Book Summary
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 23 mins
- Unabridged
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This is the audiobook summary of the story of Dr. Paul Kalanithi’s short, outstanding life. A profound story about life, death, and living with death, it transcends to become a legacy of living life with meaning and purpose, even beyond the grave.
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When Breath Becomes Air by Paul Kalanithi - Book Summary
- Narrated by: Dean Bokhari
- Length: 23 mins
- Release date: 07-01-2021
- Language: English
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Endure by Alex Hutchinson - Book Summary
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 39 mins
- Unabridged
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This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.
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Endure by Alex Hutchinson - Book Summary
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrated by: Dean Bokhari
- Length: 39 mins
- Release date: 07-01-2021
- Language: English
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How Not to Die by Michael Greger, MD with Gene Stone - Book Summary
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 36 mins
- Unabridged
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This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.
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How Not to Die by Michael Greger, MD with Gene Stone - Book Summary
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Dean Bokhari
- Length: 36 mins
- Release date: 08-01-2021
- Language: English
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Book Summary: Quiet by Susan Cain
- The Power of Introverts in a World That Can't Stop Talking
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 38 mins
- Unabridged
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Susan Cain’s book Quiet is a respectfully written, long-needed validation for introverts everywhere. In addition to using research findings to help introverts understand why they experience the world the way they do, Susan Cain offers insight and strategies for introverts to use to thrive in an extrovert-driven world. She also gives useful explanations to extroverts, partners and managers of introverts, and parents of introverted children to bring out the best in their innate gifts, while helping them cope with the extroverted requirements of daily life.
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Book Summary: Quiet by Susan Cain
- The Power of Introverts in a World That Can't Stop Talking
- Narrated by: Dean Bokhari
- Length: 38 mins
- Release date: 24-03-2022
- Language: English
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Getting Things Done by David Allen - Book Summary
- Narrated by: Dean Bokhari
- Length: 23 mins
- Release date: 05-06-2019
- Language: English
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Goals! by Brian Tracy - Book Summary
- Narrated by: Dean Bokhari
- Length: 30 mins
- Release date: 06-06-2019
- Language: English
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10% Happier by Dan Harris - Book Summary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 25 mins
- Unabridged
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This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world.
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10% Happier by Dan Harris - Book Summary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrated by: Dean Bokhari
- Length: 25 mins
- Release date: 08-01-2021
- Language: English
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Eat Fat, Get Thin by Mark Hyman, MD - Book Summary
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 39 mins
- Unabridged
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This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.
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Eat Fat, Get Thin by Mark Hyman, MD - Book Summary
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Narrated by: Dean Bokhari
- Length: 39 mins
- Release date: 07-01-2021
- Language: English
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Dean Bokhari's Meaningful Show
- By: Dean Bokhari
- Original Recording
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Dean Bokhari's Meaningful Show is the premier self-improvement and motivation podcast publication on the web. Get on-demand — and research-driven — self-help advice, whenever and wherever you want it. Tune in every Thursday for actionable self-improvement advice that works, and visit us on the web to connect and stay up to date with our latest and greatest: https://MeaningfulHQ.com Got self-improvement questions you'd like answered? Send em' in and hear em' answered live on the podcast! Email: questions@deanbokhari.com Every week, you'll find actionable advice on Self-Improvement and ...
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Summary: The Power of Now by Eckhart Tolle: A Guide to Spiritual Enlightenment
- By: Deans Library, Dean Bokhari
- Narrated by: Dean Bokhari
- Length: 27 mins
- Unabridged
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Important Note: This is not the original book, this is a book summary of The Power of Now by Eckhart Tolle.
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Summary: The Power of Now by Eckhart Tolle: A Guide to Spiritual Enlightenment
- Narrated by: Dean Bokhari
- Length: 27 mins
- Release date: 24-09-2019
- Language: English
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The Pomodoro Technique by Francesco Cirillo - Book Summary
- Narrated by: Dean Bokhari
- Length: 24 mins
- Release date: 07-06-2019
- Language: English
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Head Strong by Dave Asprey - Book Summary
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 32 mins
- Unabridged
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This is the audio summary of Head Strong, a book that takes a deep-dive into some of the latest findings from the world of neuroscience, all in an effort to teach us how to boost brain performance.
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Head Strong by Dave Asprey - Book Summary
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dean Bokhari
- Length: 32 mins
- Release date: 07-01-2021
- Language: English
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