Showing results by author "Cecilia Barton" in All Categories
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Mediterranean Diet for Beginners
- How to Use the Mediterranean Diet Paradox to Weight Loss, Living Healthier and Longer, by Dining with Your Family and Friends-14 Day Diet Meal Plan-Easy Cookbook
- By: Cecilia Barton
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 53 mins
- Unabridged
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While certain studies help to showcase the advantages of the Mediterranean diet, there are millions that live in the Mediterranean who are proof that this diet works best. Longer lives are lived, more fulfilling experiences occur, and overall, the people of the Mediterranean have a great quality of life. Those that have tried living by the Mediterranean diet usually find their overall health improving in ways they never thought possible.
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Mediterranean Diet for Beginners
- How to Use the Mediterranean Diet Paradox to Weight Loss, Living Healthier and Longer, by Dining with Your Family and Friends-14 Day Diet Meal Plan-Easy Cookbook
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 53 mins
- Release date: 21-10-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Mediterranean Diet Meal Prep Cookbook
- Quick and Easy Recipes for Maintained Health Benefits and Weight Management by Eating Without Ever Feeling Deprived
- By: Cecilia Barton
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 19 mins
- Unabridged
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This book discusses the nutritional profiles of the Mediterranean diet compared to a macrobiotic diet - where they come from, what similarities and differences they have, and which ones are best for a healthy lifestyle. This book, Mediterranean Diet Meal Prep Cookbook, focuses on whole grains, good fats (fish, olive oil, nuts, etc.), vegetables, fruits, fish, and a very low consumption of non-fish meat.
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Mediterranean Diet Meal Prep Cookbook
- Quick and Easy Recipes for Maintained Health Benefits and Weight Management by Eating Without Ever Feeling Deprived
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 19 mins
- Release date: 23-03-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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