Showing results by author "Anas Malla" in All Categories

This audiobook contains proven steps and strategies on how to fight inflammation and improve your overall health with the anti-inflammatory diet. 

We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it's the alkaline diet.

I've had the exact same issues like you and I can assure you, becoming a minimalist is an excellent way of regaining control over your life.

Become a super communicator! This book contains proven steps and strategies on how to become skilled at conversation. Ever wondered why some people look like they own every conversation they have? Do you dream about becoming a more sociable and likable person that won't be shy of something so simple as approaching a stranger?

We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it’s the alkaline diet. 

 We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, it does not mean that you cannot have some bread. You can still make bread, muffins, waffles, and breadsticks using other flours like almond flour, coconut flour, and flax meal among others.

This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being. They all keep in mind the famous 80:20 ratio that is the base of the alkaline diet.

Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition? The Atkins diet is a diet that we can place among the pioneers of the low-carb diet.

Instant pots are pressure cookers that provide us with an easier and quicker way to prepare our food. However, it is not always easy to select the recipes that fit into a paleo diet. This handy audiobook contains exactly 30 amazing recipes for paleo nutrition. And the best part is that you can prepare all of them in your instant pot. They are divided into different categories for your convenience. 

Your mind and your body are in a constant feedback loop that is occurring naturally and causes you to feel, or experience, emotional energy. The goal of this book is to help you understand emotions and emotional intelligence, as well as to learn how to improve it and maximize your potential when it comes to using emotions to your advantage. 

We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread.

No carbs? No problem! We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn we need to give up some of these foods to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread.

Now that you have that instant pot, what's next? For most people, getting a new kitchen gadget is an amazing feeling, and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack any new recipes to try out, and then store away your new kitchen gadget. Thanks to this book though, you do not have to put away your instant pot. This book has plenty of instant pot recipes that you can try out in your instant pot.

Losing weight has never been easier. This book contains proven steps and strategies on how to lose weight with the ketogenic diet. I used to have a big problem with obesity. I was constantly eating and overeating unhealthy and junk food and I didn't lift a finger when it comes to activity. One day I've decided - things have got to change! The ketogenic diet helped me not only achieve my ideal weight (I lost over 50 pounds), but it also improved my body composition by getting rid of that stored fat in my belly and other areas.

This book contains recipes for fat bombs, sweets, and snacks that perfectly fit your ketogenic diet plan. Why ketogenic diet? If you didn't know, the ketogenic diet is one of the quickest and safest way to get your weight in order. It was never that easy to lose all those extra pounds like with the ketogenic diet.

Now that you have that Instant Pot, what's next? For most people, getting a new kitchen gadget is an amazing feeling and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack any new recipes to try out then store away your new kitchen gadget. Thanks to this book, though, you do not have to put away your Instant Pot.

Now that you have that instant pot, what's next?

For most people, getting a new kitchen gadget is an amazing feeling and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack new recipes to try out, then store away your new kitchen gadget. Thanks to this audiobook though, you do not have to put away your instant pot.

We are a society that is so used to eating wheat products - from bread to waffles and muffins - such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread.