Showing results by author "Michael Smith" in All Categories
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Balance Exercises for Seniors
- Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 2 mins
- Unabridged
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Do you struggle to keep your balance while doing simple tasks, like walking up a flight of stairs or getting out of bed? If so, then this book is for you. Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.
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Balance Exercises for Seniors
- Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 2 mins
- Release date: 09-02-2024
- Language: English
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$16.99 or free with 30-day trial
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As 100 piores ideias da História
- As piores sacadas da humanidade que se transformaram nas melhores roubadas
- By: Michael N. Smith, Eric Kasum
- Narrated by: Geraldo Cortes
- Length: 5 hrs and 5 mins
- Abridged
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Aí você pergunta: quem foi o gênio por trás disso? O que essa gente tinha na cabeça?! Desde que Adão deu uma mordida no fruto proibido e foi expulso nu em pelo do Jardim do Éden, a humanidade tem tido uma ideia pior do que a outra. De líderes políticos obtusos e cientistas loucos a cantores pop que não cantam bulhufas. As 100 Piores Ideias da História é uma celebração das mancadas homéricas – e muitas vezes histéricas – que deram origem a guerras, afundaram países, arruinaram empresas, destruíram carreiras, causaram prejuízos de milhões e até, pasmem, ameaçaram a Terra.
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As 100 piores ideias da História
- As piores sacadas da humanidade que se transformaram nas melhores roubadas
- Narrated by: Geraldo Cortes
- Length: 5 hrs and 5 mins
- Release date: 23-09-2024
- Language: Portuguese
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$19.99 or free with 30-day trial
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The Generalists
- By: Raz Kotler and Michael Smith Jr.
- Original Recording
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The hosts Raz Kotler & Michael Smith Jr., interview people around how they arrived in Singapore, their careers, their personal journeys and how the concept of being a Generalist influences their life and career. All episodes currently filmed F2F in the Poddster Singapore studios.
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Stretching Exercises for Seniors over 60
- Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 3 mins
- Unabridged
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Are you sick and tired of feeling stiff and achy all the time? Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you.
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Stretching Exercises for Seniors over 60
- Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 3 mins
- Release date: 13-09-2023
- Language: English
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$16.99 or free with 30-day trial
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 7 mins
- Unabridged
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This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level.
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 7 mins
- Release date: 06-09-2023
- Language: English
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$16.99 or free with 30-day trial
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 14 mins
- Unabridged
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Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary. If joint pain, no motivation, or stress is stopping you, you're not alone. Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that you can do while sitting, to help you lose weight and enjoy moving again.
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 14 mins
- Release date: 25-03-2024
- Language: English
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$16.99 or free with 30-day trial
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Properties to Profits
- By: Michael Smith
- Original Recording
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Michael Smith, the CEO of Oasis Home Buyers, has rapidly grown his Columbus, Ohio-based wholesaling business to impressive heights. With monthly revenues topping $400K, Michael’s scaled his wholesaling and flipping business from 6 figures to 7 figures in less than two years. For the first time ever, he’s giving you a front row seat to follow his journey from 7 figures to 8 figures and beyond!
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100 of the Worst Ideas in History
- By: Michael N. Smith
- Original Recording
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Humanity's Thundering Brainstorms Turned Blundering Brain Farts They are priceless, multifaceted jewels of misjudgment. Masterworks of the moronic. Steroid-juiced stupidity wearing a size 9XX dunce cap embroidered with one simple word: “Duh.” They are the colossally, cringingly, often laughably bad notions that have leapt from the short-circuiting synapses of some of the world’s brightest (and dimmest) brains, now faithfully retold here as "100 of the Worst Ideas in History, The Podcast." Based on the hot-selling book of the same name -- with stories hailing from the worlds of politics, ...
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