Showing results by narrator "Russell Newton" in All Categories

Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.

Studying and learning don’t have to be chores that you dread. Discover how to make the process fun, easy, and successful. Studying and learning, especially in the rigid confines of school, can be tough to say the least. Use this book to decode exactly how to make it work for you. You’ll discover the strategies to rocket to the top of your class.

The Confidence Formula is filled with real, actionable advice for your life today. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers.

 Deception, misleading information, and lies are the leading elements seeing many people getting into trap. Many people, therefore, become quite unsure of what to do when interacting with a manipulator. The chapters highlighted in this book provide crucial information to overcome manipulators who disturb you. It does not matter how many times you have been used or manipulated - without the necessary countermeasures, the same situation can be repeated soon.  

 Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know. 

Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems. The author is a Certified Alcohol Coach who has helped thousands of people to come out of their addictions. The five steps mentioned in this audiobook are not some cheap hacks but rather a complete guide. They are tested and proven.

Identity. It’s an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that’s the difference between fulfillment and going through the motions day after day. Find clarity and direction, the true foundations of happiness. How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage. 

Think with Full Brain is all about how to harness the full potential of your brain by developing multiple thinking approaches. The book offers a holistic approach to empower you to unleash your left brain’s logical, organized thinking, as well as your right brain’s emotional and creative thinking preference. This is your guide to avoid thinking in silos and develop a full brain thinking approach to take your decision-making and problem-solving skills to the next level.

Sixty-three percent of Kickstarter campaigns fail. Do this one thing, and you’ll be among the 37 percent who succeed. The one thing is pre-launch. Ask any crowdfunding creator, and they will confirm that it is the key to success. You will learn how to prepare for your first crowdfunding campaign and do a pre-launch with a minimal budget by using personal efforts and delegating some work to others. 

You are missing out on so many relationships in your life. Communication is the bedrock of our relationships. But we often don’t know how to express ourselves, or truly hear others. Make sure that you are not letting amazing people pass you by. Increase your social and emotional awareness. Conversations Skills Training is truly about arming you with the tools you need for effective expression, listening, and relationships.

The sections that follow will provide you with all you’ll need to know to bend people’s ideas to your will. You’ll learn different techniques of dark psychology that will become the primary tools you’ll need. After listening to the audiobook, you can expect to have greater insight into your own actions and the actions of others. You will have a strong grounding in the mechanics of basic psychology of reading body languages, manipulation, allowing you to make your own decisions about manipulating others, and recognize when others are manipulating you.

Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.

By applying small, impactful, long-term habits, you can completely change your life. The most crucial part about creating effective habits is to do it properly. This guide helps you by laying out a proven blueprint to instill these habits and tells you how to apply them.

Think Like Socrates doesn’t go into boring details and endless philosophical methodology. It provides you instead with lessons from one of the best philosophers in human history, Socrates, and keeps you hooked as you explore the fascinating techniques of the thinking genius. Socrates is often mentioned as the founder of Western philosophy. He encouraged his students to think for themselves instead of having someone provide the solution. He was an excellent communicator and questioner. He is a human worth examining.

How to Extract Info, Secrets, and Truth turns you into an expert reader of intentions, behavior, thoughts, and emotions. The tips in this book are used by professionals to extract valuable knowledge worth millions of dollars. You’ll learn about body language, speed-reading, thin-slicing, and every other technique that has been scientifically proven. The goal of this book is to arm you with tools to uniquely understand and peel back the layers of people before they even know it. No one will be a puzzle to you anymore.

Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I’ll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever. 

Renowned esoteric writer Gary Lachman has been recording his own precognitive dreams for 40 years. In this unique and intriguing book, Lachman recounts the discovery that he dreams "ahead of time", and argues convincingly that this extraordinary ability is, in fact, shared by all of us.

This is a book about practical neuroscience. That means that while it is scientifically based, it gets down to how you can compensate for your brain's evolutionary habits and excel in spite of them. Our brains are stuck in the year 10,000 BC, so let's find out how to make that work for us. 

Cluttered, neurotic thoughts invade our mind more often than we realize, and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mind-set. Your mind-set becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This audiobook will help you discover how your mind-set is working against you.

In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.