Showing results by narrator "Robert Plank" in All Categories

There is a better way for most of us to live. It is one based on ancient Buddhist principles of compassion. Robin King shows you how to do it in her new book Self-Compassion: A Proven Way to Accept Yourself, Free Yourself from Destructive Thoughts, and Build Inner Strength. This book breaks new ground in the subject area of self-compassion. It offers an easy-to-understand discussion and a step-by-step approach to the recovery process.

This audiobook is about the gig economy and freelancing. Discover how to future-proof your career and design the life of your dreams.

Local SEO for Small Business Owners is a guide for local entrepreneurs who would like to learn and understand the best local search engine optimization (SEO) strategies - on-page SEO and off-page SEO and how to market their products and services with Google. Nowadays, when it looks like everybody is competitive and vying for the top spot on search engine rankings and customers’ wish lists, devising an SEO blueprint that stands out is the foregone conclusion. Remember, you want to be better than your competitors!

Are you tired of listening and reading the same old self-help and motivation books that only provide exaggerated claims? Don’t you think it is ideal to get the information you need in one sitting through a compact listening on practical advice, facing failures, overcoming roadblocks, and real world success stories? Then Course Correct: Lessons, Principles & Strategies from Smart People Like You Who Transformed Failure into Success has exactly what you need to realize your greatest breakthroughs and most triumphant successes.

People around the world wake up every day to follow the same routine and take the same actions hoping that someday they will find themselves living a life with fulfillment and purpose. We convince ourselves to work hard and tolerate whatever life throws at us for a future ideal of freedom and happiness. However, looking at the present, some of us are miserable in the little everyday tasks and feel stuck second guessing if what we want will ever become a reality in our lives.

This book shows you how to entirely avoid a life of bad health through better eating that can be implemented right now. You will learn all the best dieting tips to fight back against disease and keep yourself in top shape. It ensures you will be able to manage any disease and heal from any injury even faster. Truthfully, most Americans are actually getting the nutrients they need. However, poor health still runs rampant. Scientists have figured out exactly what causes this. It’s the type of foods we eat.

When the Bodhisattva Avalokitesvara was engaged in the practice of the deep Prajnaparamita, he perceived that there are the five Skandhas; and these he saw in their self-nature to be empty. "O Sariputra, form is here emptiness, emptiness is form; form is no other than emptiness, emptiness is no other than form; that which is form is emptiness, that which is emptiness is form."

A pivotal volume in physical and mental fitness written by a fitness expert and enthusiast of our time, Archie Holmes. This book explores profound questions on physical and mental fitness such as: How can one develop good mental health through physical activity? What exercises can one perform to relieve stress? Are there ways our mental health affects our decisions?

Wait. This book may not be for you! This book is only for those who want to learn covert dark, psychological secret strategies that have been used for thousands of years to manipulate people and read them like a book in minutes! Did you know that your body language tells all about your personality? You can tell so much about a person based on their body language.

This weight-loss guide is a must-have. It features the real science behind weight loss, with well-detailed, well thought-out information to help you learn everything you need to know. With a three-pronged approach to weight loss and an in-depth explanation on everything you need to know about weight loss, this book will get you started on your goals now.

Most, if not all, people would love a long and happy life. However, it may seem as though it’s unattainable with how the world is going. We chalk it up to the harsh realities of life for not making it easy for us to maintain healthy lifestyles. Visible and invisible illnesses are just around the corner. Social norms are postulated to also threaten one’s quality of life. Learn all the things you need to know about the absolute lifesavers, intermittent fasting, keto diet, and other low-carb diets.

Win over depression and anxiety.

Welcome aboard on a voyage of spirituality. You may ask yourself what a spiritual journey is. Okay, it is the most thrilling of all trips and it is better than all other trips combined. Here, I hope to tell you how you can begin a spiritual enlightenment journey and first know what a spiritual journey is like. By contrasting it with other kinds of journeys, a spiritual journey can be understood. Let us equate it with journeys that are physical and emotional. We have a physical destination on a physical journey. No matter how far or close the destination is, it does not matter.

If you’re looking for a gripping murder mystery series that you can’t put down, then keep reading! David Randolf Erwin’s morbid fascination for repugnant murderers will be his undoing. As an esteemed reporter, he blew the lid off William Stephen Martin’s string of grisly murders - all consisting innocent women cut down horrifically at the prime of their lives. You’d think this would give Erwin enough sense of fulfillment to take a step back and relish in his acclaim. But the draw of murderers proves too strong for him to resist.

This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex, but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better. Each of the seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people, both well and not well, to help them find better sex - and a better life.

You are here because you have probably been a victim of manipulation, emotionally abused, or psychological attacks. We all seem to - at one point or another - experience this in our lives. You may be still experiencing this dirty abuse and want to put an end to it by learning the ways and secrets of a master manipulator. We all suffer from being a victim of manipulation.

Hi, I am Michael Fields I have been a Firefighter for over 10 years, I wanted to write a book that is not only a guide to becoming a probationary firefighter or first responder, but also a cookbook to share my passion for cooking. This audiobook will teach you the basics of what you need to know as a probationary first responder, and will teach you the basics of cooking.

Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging. Taking a job interview, exam, or going out on a first date can leave you with anxiety. This simply means that anxiety isn’t necessarily a bad thing. As a matter of fact, anxiety doesn’t necessarily result in something bad.

In layman’s terms, hacking is the act of breaking into someone else’s computer to which you have no access and stealing private information by circumventing the security measures. It is dangerous because it sabotages the entire computer system. The origin of the word “hacking” can be traced back to the 1960s and 1970s. Some hackers, called Yippe, were anti-war protesters and members of the Youth International Party.

I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good. If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.