Showing results by author "A. Perkins" in All Categories

Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-renowned women's health and nutrition expert Holly Perkins, is your go-to source for ...

In 1850s Ohio, a free territory before the Civil War, Tawawa House is an idyllic retreat for Southern white men who vacation there every summer with their enslaved black mistresses. It's their open secret. Lizzie, Reenie, and Sweet are regulars at the resort, building strong friendships over the years. But when they are joined by Mawu, as fearless as she is assured, the seeds of an escape are planted.

Church Apologetics is a platform dedicated to training Christian ministers and laypersons in theology, evangelism and apologetics.

Urban Poetry & Truth: The Echo of the Streets Raw. Real. Resilient. The streets have a voice—do you hear it? Urban Poetry & Truth: The Echo of the Streets is a lyrical journey through the grit, soul, and unbreakable spirit of city life. Through powerful storytelling, rhythmic flow, and hard-hitting truth, this collection captures the voices of those who live, love, fight, and survive in the urban landscape. Divided into Three Powerful Sections: The Streets & The Struggle – Survival, injustice, and the fight to make it through another day.

This book is not just a collection of words—it is a map of survival, a testament to resilience, and a deep reflection on the journey from brokenness to becoming whole again. It is a journey marked by trauma, loss, pain, and grief—but also by an unwavering hope, a quiet but powerful strength that rises from the ashes of the most difficult chapters of life. If you are holding these pages, you are likely no stranger to suffering. Perhaps, like me, you have weathered storms of abuse, loss, betrayal, or heartache—that seemed impossible to survive.

The Ultimate Classics Collection: Volume Four is the fourth instalment of our wide-ranging classic collections. Volume Four features 12 timeless works that largely focuses on the greats of American and British literature, with novels from Charles Dickens, Edith Wharton, Thomas Hardy, Victor Hugo, and others. Read by a cast of incredible narrators including Miranda Raison, Pearl Mackie, Adam Sims, David Rintoul, and more, this is a chance to expand your listening with some of the greatest authors of all time.

In the tradition of Rupi Kaur, Lang Leav, Atticus, and Nikita Gill, The Echo Within is a lyrical exploration of self-discovery, healing, and inner wisdom. Through 170 beautifully woven poems, this collection invites you to pause, reflect, and embrace the quiet truths that shape our lives.

Whispers to Mom is the ultimate tribute to the extraordinary role of mothers. This beautifully crafted collection brings to life the love, strength, and quiet sacrifices that define motherhood. With heartfelt, rhyming poems, it captures every stage of a mother’s journey—from the miracle of childbirth and nurturing days, to the enduring bond shared through life’s milestones. Whether you’re gifting it for Mother’s Day, a birthday, or “just because,” this book is a timeless celebration of a mother’s love that will be cherished for years to come.

What happens when a woman dares to imagine power in a world that denies her even autonomy? In this sharp, sly, and subversive tale, one of America's most original feminist voices turns the tables on society with cool precision and a dash of irony. Written at a time when women were expected to remain silent and self-sacrificing, this short work pulses with quiet rebellion and razor-edged wit.

This isn’t just a book. It’s your blueprint for building unbreakable wellness from the inside out. If you’ve ever battled anxiety, hit a wall with your workouts, or felt stuck in the loop of stress and burnout, this book is for you. Fit Mind, Strong Body fuses real stories, science-backed tools, and actionable steps to show you how physical fitness and mental health are not two separate journeys—they’re one powerful path.

The Innovator’s Impact explores how today’s business leaders are using technology to drive growth, solve complex challenges, and future-proof their companies. Hosted by Darnell Perkins, founder of 81 West Cyber, each episode features real conversations with innovators who are transforming the way we think about leadership, strategy, and tech adoption. Whether you're scaling a company or navigating digital change, this podcast will inspire, inform, and challenge the way you lead.

The Artist Is Speaking is a non interview podcast of personal recordings from contemporary artists. Hosted on Acast. See acast.com/privacy for more information.

Welcome to PAUZ-Grab Life by the Ovaries: The Podcast — your go-to space for real talk, expert insight, and evidence-based guidance on navigating midlife with strength, clarity, and confidence. Hosted by Dr. Natalie Perkins, PhD in Public Health, health behavior change expert, and founder of PAUZ Health, this show brings together top experts in women’s health, hormone therapy, fitness, nutrition, mindset, sexual health, hormone therapy, and more—because thriving in your 40s, 50s, and beyond means more than managing symptoms. It’s about redefining what’s possible.Whether you’re ...

In a world that never stops spinning, Stillness Starts Here offers you a way to slow down without falling behind. Whether you're overwhelmed by anxiety, struggling to stay present, or just craving more calm in your day, this beginner-friendly guide walks you through how to bring mindfulness into your real life—without needing hours of free time, a yoga mat, or a silent retreat.

Sumérgete en un fascinante recorrido por las Escrituras que revela la verdadera naturaleza de nuestro adversario espiritual. "Desenmascarando al Enemigo" es una obra maestra que combina la sabiduría de renombrados teólogos como Arthur W. Pink, David Martyn Lloyd-Jones y Charles Spurgeon para desentrañar el misterio que rodea a Satanás. Desde el Jardín del Edén hasta el Lago de Fuego, este libro te guiará a través de las estrategias del maligno y te equipará con poderosas armas espirituales para vencer sus artimañas.

Whispers of the Heart and Life is more than a poetry collection—it’s part of a series designed to give you a toolkit to solve emotional and mental problems through art. It’s innovative and transformative. It’s a companion for anyone walking through the raw, quiet moments of life and love.

The American Classics Collection: Volume II is a century-spanning collection of 15 classic novels, short stories, essay, and poetry by American authors, read by a cast of incredible narrators including Adam Sims; Nathan Osgood; Robert G. Slade; Jonathan Keeble, Katherine Fenton; and more. Included here are stories by some of the greatest writers of all time, including Herman Melville; Upton Sinclair; Mark Twain; Walt Whitman; F. Scott Fitzgerald; Thornton Wilder; Edith Wharton; Jack London; amongst a host of others.

Joy in Every Season is about finding joy with Jesus in the little things, the big things, the hard times, and the good times. It is about choosing joy in every season of life. I will be doing solo episodes and interview episodes to talk about how to find joy in everyday life. This podcast will include light-hearted stories of fun moments and activities and stories of finding joy when life is difficult.

London has ground Daniel down. Grasping for an escape from the urban drudgery of his life, he is enticed by a free trip and the promise of ten thousand dollars, all for the simple delivery of a package for an acquaintance. Finding himself quickly ensnared in the murky netherworld of drug smuggling, Daniel’s life descends into a montage of casinos and grungy hotels, stuck in New Zealand when he wins and loses a fortune in one night. Grit and tenacity will be his only redemption in this illicit pressure-cooker of a world.

Are you ready to embrace Kingdom entrepreneurship and unlock true success in both ministry and the marketplace? Made for More equips you with practical tools, Christian success principles, and biblical business strategies to help you build wealth, expand your influence, and live with divine purpose. This powerful Christian business book blends faith and business, offering a roadmap to navigate challenges, seize opportunities, and align your life with God’s divine plan.