Showing results by narrator "Stephanie Murphy" in All Categories

No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal! Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet. The simple technique that makes the food you're already eating more nutritious, and can reduce how many calories you eat by up to 10%.

A practical guide to developing productive business relationships to hasten your success, whether you work for a major corporation, a small business, or are a self-employed entrepreneur or freelancer.

It's midnight in Granite Cove and only the sea clams are open. Murder creates havoc in this sleepy New England fishing village and Rose McNichols, reporter for the Granite Cove Gazette, is drawn into the case. Who killed Vivian Klinger, Ph.D., a woman too perfect for mere mortals, a woman who had everything but a sense of humor?

Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining pelvic health. Men and women of all ages will benefit from a preventative program of pelvic exercises. Pelvic Yoga integrates pelvic floor exercises into a yoga practice designed to strengthen, tone, and increase flexibility in the muscles of the pelvis, abdomen, lower back, hips, and thighs.

A solid beginner's guide to Mollies, which includes tank requirements, feeding tips, and breeding instructions, among many other helpful sections. Mollies are easy to care for with this audiobook and very little rivals the life and beauty of a well established tank full of this community fish.

Have you ever wondered about the debate over which cryptocurrency or blockchain project is the best? Whether you are personally in the midst of this raging battle or have never heard of it, Bitcoin vs Altcoins gives a powerful examination of this historic phenomenon. Too often, we witness pointless insults thrown at the other camp, devoid of sound arguments and constructive discussions. Why is there such a heated argument in one asset class that is not present in others, such as in the stock market?

Uncover the ancient origins of money, trace its missteps, and gain the foresight to sidestep impending dooms and suffering. The loss of purchasing power is just the first ominous sign. As your currency deteriorates towards its place amongst the skulls of failed monies, something new is blossoming from its demise. The question is: will you break the cycle and be a part of it, or repeat the mistakes of history and wither along with your bank notes, condemning yourself and future generations to hardship?