Showing results by narrator "Myriam" in All Categories

Wall Pilates offers a gentle solution. Designed specifically for seniors, it requires only a wall and your determination. Discover how Wall Pilates can help you regain flexibility and move with ease. Our modified routines cater to all capabilities, ensuring a challenging yet achievable workout. Explore simple exercises integrated into your busy schedule.

Lillian Newburg isn’t concerned when she finds a gold card with a note stuck under her car windshield. Concerned, no. Curious, yes. Who would write such a note? Is someone from her office playing a joke? She stuffs the note in her pocket and forgets about it. But this note is no joke. A mysterious stranger has told Lillian that she is in mortal danger. If she continues to ignore the message, what happens next won’t be the stranger’s problem.

Darkness fell upon her as if it had its own life. As it turned out, it did. Charlie’s 39-year-old journey was surrounded by hidden forces. Blind to their powerful influences, she unknowingly walked into a wicked trap that she believed to offer momentary peace. However, this trap was permanent in its grip, and it thrust her into hidden realms that were more alive and vivid than her conscious awareness. Profound regret and overwhelming fear became her reality as she was dragged through the horrors of this unknown realm.

Elena St. Croix thought she had her life under control as the first bisexual omega star of the underground werewolf hockey league. But when her fated mate—a ruthless billionaire Alpha—betrays her for another, Elena is thrown into a whirlwind of forbidden love, enemies-to-lovers tension, and tangled loyalties.

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!

Behind the familiar yellow banana lies a story of power, greed, and violence that shaped the modern world. Bloody Bananas uncovers the hidden history of the United Fruit Company — later known as Chiquita Brands International — and its role in creating the concept of the “banana republic.”

This book aims to highlight what Jesus has done for us since the moment he left heaven to enter the world, and more particularly, what he did on the cross. It's about understanding who we are in Him and what we have in Him. What God can do through a person depends on the power that works in that person. It is because we lack knowledge that we perish. We are still one revelation away from a breakthrough.

This complete collection is your ultimate guide to understanding human behavior. Dive deep into powerful techniques like NLP, persuasion, body language, and hypnosis, equipping you with skills to analyze, interpret, and influence anyone you encounter. Whether for personal growth or professional advantage, these tools offer a transformative way to master interactions and relationships.

The moon hung like a crimson eye in the velvet sky, casting long, skeletal shadows over the dilapidated church that stood sentinel in the ancient graveyard. Within its crumbling walls, a figure stirred, her raven hair cascading down her back like a silken shroud, her dark eyes glittering with a seductive fire. She was a creature of the night, born of darkness, consumed by a thirst that no mortal could ever quench.

When werewolves clash with witches and break a peace treaty all hell breaks loose. Spells and teeth claim eyes for eyes while vampires pit the groups against each other in their own long game for dominance. But super naturals forget just how smart and dangerous witches can be. When the fae and a ghost that can kill both get involved, the balance of power will never be the same.

Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way. With simple, senior-friendly guidance, you can overcome these challenges and live confidently and independently.

In this guide, you’ll discover practical techniques, from meditation and visualization to brainwave entrainment, that will allow you to tap into your subconscious mind and reprogram your beliefs for success. Get ready to elevate your mindset, sharpen your intuition, and create the life of abundance and fulfillment you deserve.

Dive into the haunting world of Andrei Chikatilo, the notorious "Rostov Ripper," whose reign of terror gripped Soviet Russia for over a decade. In this meticulously researched account, The Rostov Ripper unearths the chilling details of Chikatilo’s life, his heinous crimes, and the police failures that allowed him to evade capture. From twisted motives to relentless pursuit, this true-crime narrative takes you inside the mind of a murderer and the flawed justice system that struggled to bring him to justice.

Une fillette à l’enfance troublée. Une série de crimes innommables. Deux incendies mortels. Une enquête inachevée. La mort de l’enfance qui devient la naissance du monstre. Avant d'être capturés, torturés puis tués, les rares individus qui ont brièvement croisé son chemin l'appelaient la sorcière. Mais cet être défiguré, qui arrachait le scalp de ses victimes pour s'en faire des perruques, a un nom. Voici Gothel. Le monstre. Le bourreau.

La Bestia delves into the chilling and twisted psyche of a serial killer, pulling listeners into a world where darkness knows no bounds. The book unveils the life of a man whose monstrous acts left a trail of horror and devastation. From his troubled childhood to the development of his bloodthirsty impulses, La Bestia dissects the making of a killer, unraveling the haunting events and psychological scars that shaped his insidious nature.

The third installment of Tserna Raizel's poetry and short story series explores themes of global unrest, allegorical fantasy and personal growth in a new light. Following a writing hiatus, Tserna is back to challenge our perspectives and her own.

Step into the age-old practice of Herbal Remedies trusted for centuries. Tired of the side effects and chemicals in synthetic drugs? Discover a more natural path to vibrant health, free from expensive pharmaceuticals.

Looking for a safe and effective way to reduce joint pain and gain better mobility, strength, and flexibility? This is where this comprehensive and user-friendly guide on Chair Yoga steps in. The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

A treasure of compiled poems about the magic and mysteries of the sea, K. J. Neithercutt invites us into a deeply magical, fantastical, and mysterious aquatic world with her poetry.

Laine Griffey brings over 20 years of expertise in quality management, with a strong background in both operations and quality. With a career spanning diverse industries from plastics to automotive, Laine has consulted with numerous companies in developing and enhancing their quality management systems. Having worked at every level from the production line to management, and performing tasks ranging from internal audits to supplier quality assessments, Laine is a recognized authority in the field.