Showing results by narrator "David van Der Molen" in All Categories

Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs.

According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. But what are these two lifestyles exactly and why do they work so well? This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. Your health is your greatest asset. Let this audiobook show you how to effectively manage it!

Have you ever come across something online that looks a little bit too good to be true? It might be a competition you’ve won that you didn’t know you’d entered or a new cryptocurrency with a low buy-in price and promised high returns.

Omad Diet the Hidden Secret That Works explains the benefits of having one meal a day. Omad diet has been around forever. Omad diet is very beneficial if you have health problems, it helps control and many times reverse health problems.

Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems.

Ketogenic diet, combined with intermittent fasting, is the quickest way to lose weight and really get healthy. As one who suffered with metabolic syndrome and fatty liver disease, I found not only you lose weight, but improve your own health issues. My liver enzymes improved to normal, my cholesterol was back to normal, and even my sugar level to normal.

I believe you have what it takes to build and grow your wealth in a tax-efficient manner. What you’re lacking is the knowledge and a simple plan to help you build wealth. Most people struggle financially because they lack this fundamental knowledge and a proven path to follow. This book provides you with an easy-to-implement blueprint that will enable you to build and grow your wealth in a tax-efficient manner.

Steve and his friends, Larry and Alex, are preparing to fight the fearsome South Meadow Zombie Clan. Larry and Steve have much to learn, and Alex has prepared a series of tasks to help them. As the friends train and improve their battle skills, they must also confront a growing concern about Larry. Can a villager respawn? What can they do to make sure that the librarian stays safe?

Steve is back for the final battle against the terrible wither skeleton. After rescuing the witches and blacksmiths from their captivity in the Nether, Steve, Larry, and Alex know that the wither skeleton will want revenge. Nothing has angered him as much as the escape of his prisoners. Follow their journey as they do everything in their power to try to protect the village. From destroying portals, to releasing the iron golems, these three are determined to end the war.

Steve, Alex, and Larry return again on the adventure that they have been waiting for. The war against the South Meadow Zombies has begun, and the opposing army is much stronger than they had ever realized. It will take all of their training and skill to help the village survive. Can they seek a truce with the general of the zombie clan? Will the villagers join in the fight for their own survival?

Steve is an excited new member of a local village. Though he still has a lot to learn about the world of Minecraft, he is doing his best to fit in with his new neighbours in what he hopes will be his permanent home. It does not take long for Steve to discover that the village has a bigger problem, a zombie problem. With the local zombie population more organized than any monster group he has ever encountered, Steve will do his best to help the village become a safe place to live.

Steve, Alex, and Larry return in the continuation of their battle against the South Meadow Zombies. The only problem is that they now know the army is not being led by zombies, but an evil wither skeleton. As they set about the task of repairing the village from the destruction that resulted in the final battle, they begin to realize that they have a lot of work left ahead of them. Strange things have been happening in the Overworld, and they will soon discover that even stranger things are occurring in the Nether.

After decades apart, Henry and Jenny are finally married and living on Henry's acreage situated on a hillside overlooking a beautiful panoramic valley. They couldn't be happier. While Henry is finding fulfillment painting landscapes in his studio, Jenny is leading Bible studies as they relate to marriage and family with small groups of ladies in the city. The only thing that could make Jenny happier would be to bear Henry a child.

Henry is once again faced with the possibility of losing the love of his life. While Jenny is lying in a coma, much like his first wife Julean was, Henry struggles with the formidable task of deciding whether to terminate the child Jenny is carrying in her womb or risk delivering the baby at Jenny's peril. He knows only too well what Jenny would want him to do, but the thought of losing Jenny again is unthinkable. The entire gamut of emotions run so high and deep it will be as if you are in the character's skin.

An inspirational message originating from personal past and present experiences, thoughts and ideas aimed to motivate self-development. As authentic motivators, the author describes over 10 scenarios, narrations, and examples from multiple walks of life. They are referred to as stars of empowerment.

With recent advances, color-blind individuals ranging from children to adults can now experience full-spectrum colors. Discover the recent breakthroughs in technology, such as EnChroma glasses, color-blind monitors, guides for children with color-blindness, intimate setting for first-time EnChroma users, interviews from case studies of colorblind children and adults, and more. Not only will you discover modern remedies for color-blindness, you will gain unique perspective that has not been available until now.

In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make.

The reasons things start to "go downhill" at a certain age is closely related to three of the body's systems and how the normal wear and tear of everyday life tends to wear them out prematurely. In this short audiobook, I'll explain these three systems, how and why they wear out prematurely, and how to stop and reverse the years of damage you've done to them.

To those who believed that all the great electric discoveries had already been made, Tesla says, “What has been so far done by electricity is nothing as compared with what the future has in store.” In this fascinating article, he discusses the possibilities yet to be enacted using electricity. He successfully predicted current inventions, including common smartphone technologies of sending photos and using voice-to-text tools. Others are yet to be accomplished to his full vision....

Shortly after John Wilkes Booth assassinated President Lincoln, he was tracked down and shot by authorities - that's what was officially reported, anyway. Lawyer Finis L. Bates, however, decided to set the record straight when he reported that in 1870 his acquaintance "John St. Helen" revealed himself to be none other than Booth living under an alter ego. Bates' version of the story is this: a hushed-up escape led Booth to 38 years of secret identities and an eventual suicide in an Oklahoma hotel. In this historical text, Bates unpacks the surprising truth about this infamous assassin.