Showing results by narrator "Anna Thompson" in All Categories

This sleep learning program was designed to assist the listener in enhancing self-thoughts related to increased self-love, confidence, passion for life, fulfillment and taking good care of oneself.

This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This Mindfulness sleep learning program was designed to assist the listener in enhancing self-thoughts related to mindfulness, present-centered awareness, clarity, acceptance, and peace.

This "power listening skills" sleep learning resource was designed to assist the listener in gaining self-beliefs related to good listening skills, healthy internal boundaries, enhanced communication, and increased emotional intelligence.

This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Some say we are the sum total of that with which we surround ourselves. For example, what we choose to watch on television or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions and thought patterns. Just like the foods that we eat over time create our bodies, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.

This Peak Athletic Performance guided self-hypnosis program was designed to assist the listener in gaining athletic confidence, getting into the zone, gaining motivation to train, and increasing mental edge in competitive situations.

This Chakra Cleanse Guided Self-Hypnosis program was designed to assist the listener in balancing and enhancing the energy centers of the mind, body, and spirit, as well as releasing unwanted or foreign energy.

Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This sleep learning script was designed to assist the listener in enhancing self-thoughts related to overcoming fears of intimacy and commitment, gaining mindfulness and mastery over phobic reactions, making choices that benefit the authentic self, and establishing a healthier sense of relationships.

This "overcome shyness" program was designed to assist the listener in gaining positive self-beliefs related to self-confidence, healthy self-esteem and positive social skills. Accomplish your goals and create the life you've always wanted starting today.

This Power Shielding For Empaths self-hypnosis audio resource was designed to assist the listener in cleansing their energy, releasing unhealthy or draining connections, and creating a powerful shield to protect against unhealthy energies, manipulations, and relationships - to perceive without absorbing, and to understand without being overcome. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.

This Stay Sane in an Insane World guided self-hypnosis program was designed to assist the listener in releasing the stress, anxiety, and negative feelings associated with the news, politics and social turmoil, as well as to gain a sense of peace, optimism and healthy detachment from what is outside of one's control.

This Immunity Boost sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing the overall health of the body, emotions, and mind and boosting the immune system. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping.

This insomnia relief sleep learning program was designed to assist the listener in gaining self-thoughts related to achieving deep relaxation, inducing drowsiness, and enhancing deep, refreshing sleep.