Showing results by author "Frank Hoese" in All Categories
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Entspannung für den Rücken
- Phantasiereise und Entspannungsübungen für die Rückenmuskulatur
- By: Nils Klippstein, Frank Hoese
- Narrated by: Daniel Wandelt
- Length: 32 mins
- Unabridged
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Der Rücken muss im Alltag oft viel aushalten, und schmerzhafte Muskelverspannungen sind die Folge. In dieser start2dream-Phantasiereise nutzen Sie Elemente der Progressiven Muskelentspannung, Atemtechniken und Visualisierung, um verspannte Muskelpartien zu erspüren und gezielt zu lockern - und zwar in tiefer, angenehmer Entspannung. Dass Vorstellungsbilder Muskelspannung beeinflussen können, ist schon lange bekannt.
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Entspannung für den Rücken
- Phantasiereise und Entspannungsübungen für die Rückenmuskulatur
- Narrated by: Daniel Wandelt
- Length: 32 mins
- Release date: 01-10-2014
- Language: German
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Non-member price: $7.99 or 1 Credit
Sale price: $7.99 or 1 Credit
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Kaffeepause 2
- Zwei Phantasiereisen für tiefe innere Ruhe und Entspannung
- By: Nils Klippstein, Frank Hoese
- Narrated by: Daniel Wandelt
- Length: 41 mins
- Unabridged
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Wenn nur wenig Zeit zur Verfügung steht, um sich auszuruhen, sind wirkungsvolle Entspannungstechniken gefragt. Mit "Kaffeepause 2" erhalten Sie gleich zwei Phantasiereisen, die Ihnen tiefe Entspannung und Erholung ermöglichen - und das in nur jeweils etwa 20 Minuten.
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Kaffeepause 2
- Zwei Phantasiereisen für tiefe innere Ruhe und Entspannung
- Narrated by: Daniel Wandelt
- Series: Kaffeepause, Book 2
- Length: 41 mins
- Release date: 01-10-2014
- Language: German
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Non-member price: $7.99 or 1 Credit
Sale price: $7.99 or 1 Credit
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Learn Meditation
- By: Nils Klippstein, Frank Hoese
- Narrated by: Allen Logue
- Length: 5 hrs and 8 mins
- Unabridged
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Booka Audiobooks and Start2dream present the 10 most successful guided meditations by teacher Nils Klippstein. Relax, close your eyes, and let yourself be guided by these deep and sensory fantasy trips, that will help you to get to know you better and provide you with a pleasant relaxation. More than five hours of guided meditations will transport you to a world of positive mental images, enriched with suggestions to make profound changes in your subconscious. With a duration of less than 35 minutes, ideal for daily meditation, each fantasy trip will reduce your stress.
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Learn Meditation
- Narrated by: Allen Logue
- Length: 5 hrs and 8 mins
- Release date: 19-12-2017
- Language: English
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Non-member price: $18.99 or 1 Credit
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Aprende a Meditar [Learn to Meditate]
- By: Nils Klippstein, Frank Hoese
- Narrated by: Joan Guarch
- Length: 4 hrs and 8 mins
- Unabridged
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Booka Audiobooks y Start2dream presentan las 10 meditaciones guiadas más exitosas del maestro Nils Klippstein. Relájate, cierra los ojos y déjate guiar por estos profundos y sensoriales viajes de fantasia que te ayudarán a conocerte mejor y proporcionarte una relajación placentera. Más de 4 horas de meditaciones guidas te transportarán a un mundo de imágenes mentales positivas, enriquecidas con sugerencias para hacer cambios profundos en tu subconsciente.
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Aprende a Meditar [Learn to Meditate]
- Narrated by: Joan Guarch
- Length: 4 hrs and 8 mins
- Release date: 23-10-2017
- Language: Spanish
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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