Showing results by author "Alana" in All Categories

Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.

When Gareth finds his wife, Diane, in bed with another man, the couple attempt to save their marriage by uprooting from London to the West Wales village where Gareth grew up and buying the local pub. It's a bit of a dive - the wallpaper's peeling, there are squirrels in the saloon bar and something's growing out of the pool table. But it's got potential and they're determined to make a go of it. Soon, the locals are flocking to The Druid's Rest - and as Diane discovers, her husband's old friends are an eccentric bunch.

Drawing on more than three decades of study under His Holiness the Dalai Lama and 60 other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.

Two archive BBC Radio programmes in which Judi Dench and Michael Williams, accompanied by friends John Moffatt and Alec McCowen, read a cornucopia of poetry and prose. In this enchanting pair of programmes from 1991 and 1996, Dame Judi Dench and husband Michael Williams shared an eclectic selection of pieces that they loved, admired or simply found entertaining.

A down-to-earth global pop star. A deeply spiritual, cerebral powerhouse. A famously outspoken introvert. For her millions of fans, and the few unacquainted, defining rock luminary Alanis Morissette is an exercise in dichotomies and nuance. And though her most formidable traits are seemingly at odds with one another, they are, oddly enough, completely emblematic of all of us: complex, conflicting, and, most importantly, ever evolving. With her striking command of language and profound emotional fluency, the 46-year-old covers an enormous amount of personal ground with listeners.

When elven rangers Eli'Far and Mae'Cara are dispatched to hunt down the dangerous criminal Mik'Las, the mission seems simple enough. Mik'Las has committed the unthinkable crimes of murder and kidnapping, and though he's a former elven ranger and skilled in the deadly arts, Eli is confident they will bring him to justice. But after Mik'Las flees into the human kingdom of the Castol, Eli and Mae find their mission suddenly wrought with complications.

Imagine a Britain stripped of democracy, a world of the not-too-distant future in which freedom has been surrendered willingly to a totalitarian regime which rose to power by exploiting the people's worst fears and most damning weaknesses.

The Very Dental Podcast network brings you entertaining and relevant conversations with visionaries, clinicians and your friends in the dental space.

It is 1894 in the remote settlement of Bulawayo, in what later became Southern Rhodesia. Recent immigrants from Ireland, Morris and David Langbourne throw body and soul into rebuilding their previously devastated business. Between Morris' brilliant business acumen and David's almost limitless energy, their future looks very promising as they take massive financial and logistical risks and look forward to a booming business in the backwoods of beyond.

In the long-anticipated and thrilling conclusion of the Born of Ash series, Keira is thrust into a desperate battle for survival when the full power of the ancient precursor technology awakens beneath the war-torn surface of Asherho. Hunted by relentless enemies, and haunted by the rising forces of darkness, Keira must use her unique connection to the machine to outmaneuver the Disunity—a ruthless foe determined to seize control of the galaxy.

Tony Hancock stars with Sid James and Kenneth Williams in the legendary BBC Radio comedy series. Created by Ray Galton and Alan Simpson in 1954, Hancock’s Half Hour was the radio vehicle that made Tony Hancock a household name. Each week listeners would be admitted to the sometimes fantastical, sometimes mundane life of “the lad ‘imself”. Aided and abetted by Sid James, Andrée Melly, Bill Kerr, and Kenneth Williams, Hancock would enter into the spirit of each episode with characteristic dolefulness.

Are we on the brink of discovering the first ever evidence that aliens exist? Join astronomer Professor Alan Duffy on his search to answer this question, as he speaks to a new generation of alien hunters embarking on the greatest hunt for extraterrestrials that’s ever been undertaken.

When Leo started college, all he wanted was to be just another ordinary student. During the years he would spend at Mythos, he wouldn’t be a dragon god, a prince, or even his parents’ son. Living and studying there, he would have the chance to be the kind of person who goes to parties after classes, makes friends with classmates, and maybe even asks a girl out. The kind of person—student—whose biggest worries are bad grades, getting turned down by a cute girl, and boring or unlikeable teachers. He should have known things wouldn’t be that simple.

I Can Jump Puddles is Alan Marshall's story of his childhood - a happy world in which, despite his crippling poliomyelitis, he plays, climbs, fights, swims, rides and laughs. His world was the Australian countryside early last century: rough-riders, bushmen, farmers and tellers of tall stories - a world held precious by the young Alan Marshall.

New York Times bestselling author Alan Furst is widely recognized as master of the historical spy novel. Furst’s works are vivid evocations of long-forgotten heroes and feature plots that unfold to the inexorable cadence of history. Night Soldiers is a simultaneously thrilling and illuminating tale of espionage set in 1934.

Sonny Bill Williams (SBW) is a once-in-a-hundred-year athlete with immense sporting talent in rugby league, rugby union and boxing. Sonny Bill has built an incredible career and sporting reputation across the globe. His athleticism has taken him from inner-city Auckland, where he grew up, to the highest sporting moments in Twickenham, Eden Park and Sydney's Olympic Stadium. But there is so much more to Sonny Bill Williams' life and journey than his on-field and in-the-ring triumphs.

Alan Watts became famous first as a brilliant intellectual and then as a serious student of Buddhism and meditation. In the 1970s, the last years of his life, he retreated to a small, isolated cabin deep in the woods. He meditated every morning and then wrote. Still the Mind consists of several talks he gave in his later years, recorded and edited by his son, Mark Watts, and then published as a book. His speaking shows a maturity and wisdom that can only come after years of meditation.

Drawing from the philosophy of all-time great Duke basketball coach Mike Krzyzewski that what just happened isn’t nearly as important as what is happening right now—your Next Play—and his work with top brands such as Pepsi, Charles Schwab, American Express, Spotify, and Starbucks, this book contains 34 powerfully simple strategies and 35 practical exercises designed to show how reaching the top of your game doesn’t require more. It requires less but better.

Thomas Sowell might well be our greatest living Intellectual. His accomplishments span 6 decades and include over 40 books and thousands of columns and articles written on a wide range of topics, from economics to sociology to history to race and culture. It is hard to name another intellectual who has studied and written on as wide a range of topics in such a profound way. This podcast will discuss his ideas and is intended to provide a place for admirers of his work to discuss his contributions with other like minded thinkers.

After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams.