Showing results by narrator "Peter Baker" in All Categories

Written and narrated by broadcaster Peter Baker, the audiobook is the culmination of intense research into his own sleep problems when filming on location, with virtually every night in a different bed. It’s packed with scientific and medical facts and information about why we all need to sleep, and the best ways for achieving this astonishing and almost magical nightly “reset” of our bodies that helps to repair both physical but also mental damage.

What if living a happy, fulfilling life were a skill you could master—one practical, science-backed step at a time? We spend years studying history, maths, and science, but when did anyone teach us how to be truly happy? Most adults find themselves overwhelmed by endless advice, self-help books, and quick-fix solutions that never quite hit the mark. Who has time to sift through it all? That’s where IMPROVE YOUR LIFE WITH SCIENCE comes in.

Stop! Think before you speak. We often underestimate the impact of our words on our circumstances. Your words create life or death. This book will help you change your life for the better, by learning how to direct faith-filled words towards a positive future.

Discover the profound journey of self-discovery and purpose in "This Space; Your Place" by Gbenga Lawal. This compelling guide, navigates the complex maze of finding one's purpose in a world often defined by relevance. With a roadmap that explores the differences between relevance and significance, the transformative power of self-discovery, and the untapped potential of unique gifts, this book becomes an invaluable compass for those seeking a meaningful existence.