Showing results by narrator "Katie Haigh" in All Categories

Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there.

Beauty and the Beast (French: La Belle et la Bête) is a very famous traditional fairy tale written by Jeanne-Marie Leprince de Beaumont. A wealthy widowed merchant lives in a mansion with his three daughters. All are equal in beauty, but the youngest, Beauty, is kind and pure of heart; while the two elders, in contrast, are wicked, selfish, vain and secretly taunt and treat Beauty more like a servant than a sister. The merchant eventually loses all of his wealth in a tempest at sea. One day, the merchant becomes lost in a forest. Seeking shelter, he enters a dazzling palace.

Stress, tension and anxiety take their toll through premature aging and various health problems while making us miss out on all the positive life is offering every day. To relax and get free of tension in a fast-paced society, you will need simple and efficient techniques, easy to learn and quick to apply. These ten simple exercices are designed to provide you with a range of proven techniques to help you achieve relaxation in a simple way.

The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind.

This series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental-inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead you to a heightened consciousness of your body and mind.

"Little Red Riding Hood" is a famous fairy tale about a young girl’s encounter with a wolf. The story has been changed considerably in its history and has been subject to numerous modern adaptations and readings. The Little Red Riding Hood story is among the most popular fairy tales in the world. Once upon a time there was a little girl. Her grandmother gave her a red riding hood and the girl loved it so much she wore it all the time. Therefore everybody started to call her Little Red Riding Hood. One day her mother told the girl that her grandmother was ill.

Emile Faguet's "Initiation into Philosophy" is a lively introduction to the fundamentals of philosophy. It aims to excite curiosity, provide a clear and concise introduction to the groundbreaking discoveries of the major philosophers, and introduce the reader to the pleasures of philosophical thought. This audiobook focuses on the seventeenth century: the greatest philosophic century of modern times, and perhaps of any time. It began with René Descartes, whose system, premises and conclusions are clearly explained; what followed was marked by his influence.

‘The Three Asian Wise Men - Confucius, Lao Tzu, Buddha’ is a collection of quotes and sayings by the three great ancient sages, whose words of wisdom continue to influence Chinese society to this day. Architects of the three teachings: Confucianism, Buddhism, and Taoism, they created the idea of Yin and Yang, going with the flow, reincarnation, benevolent leadership and many others.

Alexander III was Emperor of Russia from 1881 until his death in 1894. He was highly conservative and reversed some of the liberal reforms of his father, Alexander II. He was a pacifist, focused on the protection of his people; mostly seen as lacking refinement and elegance, he rather relished the idea of being of the same rough texture as some of his subjects. Discover the life and struggles of this influential ruler through this precise, clear and thorough presentation.

"King Kojata" is a Slavonic fairy tale. A king and a queen had no children. One day, the king was travelling and grew thirsty. He found a spring with a cup floating in it. He did not succeed at trying to grab the cup: it always evaded his hands. When he dropped to drink directly, a creature in the well grabbed his beard and would not free him until he promised to give it something he knew nothing about, and which he would find on his return home.

Five famous English historical figures, five controversial characters of almost legendary proportions, that have to be well-known and understood if one is interested in knowing about the English spirit and history. Sir Francis Drake was a sea captain and a privateer of the Elizabethan era; his exploits made him a hero to the English but his privateering led the Spanish to brand him a pirate. Henry VIII was king in a time of extreme religious unrest, and became such a bloody monster that he was eventually called the "English Nero".

Elizabeth Petrovna was the Empress of Russia from 1741 until her death. She led the country during the War of Austrian Succession (1740-48) and the Seven Years' War (1756-63), left her mark on the service of nobility, the establishment of the Univeresidy of Moscow and the Imperial Academy of Arts; she remains one of the most popular Russian monarchs due to her strong opposition to Prussian policies and her decision not to execute a single person during her reign.

Alexander II was Emperor of Russia from 2 March 1855 until his assassination on 13 March 1881. He is remembered as Alexander the Liberator, as he led the emancipation of Russia's serfs; during his reign, he kept seeking peace, although the context of the surrounding countries was proving more and more difficult. Although he went down in history as a reformer, his actions were too little too late for the revolutionaries of late imperial Russia, who managed to assassinate him in 1881.

The Celtic folk tales collected by the leading British folklorist Joseph Jacobs (1854-1916) introduced the children of the world to the special vision and color, the unique magic of the Celtic folk imagination. Here are three stories from this timeless masterpiece, presenting the most colorful characters of it all: "King O'Toole and his Goose", "The Haughty Princess", "Jack and his Master".

Charlemagne's wars in Italy, Spain and Saxony formed part of the common epic material, and there are references to his wars against the Slavs; but especially he remained in the popular mind as the great champion of Christianity against the creed of Mahomet, and even his Norman and Saxon enemies became Saracens in current legend. He is the Christian emperor directly inspired by angels; his sword Joyeuse contained the point of the lance used in the Passion; his standard was Romaine, the banner of St Peter.

Ivan IV the Terrible was the Grand Prince of Moscow from 1533 to 1547, then Tsar of All Russia until his death in 1584. He transformed Russia from a medieval state into an empire, though at immense cost to its people, and its broader, long-term economy. He was described as intelligent and devout, yet given to rages and prone to episodic outbreaks of mental instability that increased with his age. In one such outburst, he killed his son and heir Ivan Ivanovich, which left his younger son, pious but politically ineffectual, to inherit the throne.

"The Most Frugal of Men" is a funny story about masters of frugality outperforming each other; "The Moon-Cake" about the dangers of asking for a cake that would resemble the moon; "The Ladle that Fell from the Moon" tells about the witty attempt to confound an elderly scammer; "The Young Head of the Family" tells about a father being outwitted by his daughter-in-law; and "A Dreadful Boar" tells how a poor old woman could defend herself of an elf that met her in the form of a wild boar, threatening to devour her granddaughter.

Christopher Columbus (1451-1506) was an Italian explorer, navigator, and colonizer. Born in the Republic of Genoa under the auspices of the Catholic Monarchs of Spain, he completed four voyages across the Atlantic Ocean. Those voyages and his efforts to establish settlements on the island of Hispaniola initiated the permanent European colonization of the New World. At a time when European kingdoms were beginning to establish new trade routes and colonies, motivated by imperialism and economic competition, Columbus proposed to reach the East Indies (South and Southeast Asia) by sailing westward.

Tsar Nicholas I was the younger brother of his predecessor, Alexander I. He "came to represent autocracy personified: infinitely majestic, determined and powerful, hard as stone, and relentless as fate". He inherited his brother's throne despite a revolt against him, and went on to become the most reactionary of all Russian leaders, leading an agressive policy involving many expensive wars. Discover the life and struggles of this influential ruler through this precise, clear and thorough presentation.

Catherine the Great was Empress of Russia from 1762 until 1796, the country's longest-ruling female leader. She came to power following a coup d'état when her husband, Peter III, was assassinated. Under her reign, Russia was revitalised; it grew larger and stronger, and was recognised as one of the great powers of Europe. Discover the life and struggles of one of the most influential rulers through this precise, clear and thorough presentation.