Showing results by narrator "James Martin" in All Categories

Do you want to know how you can lose weight and build muscle fast, starting right now? This book will let you in on the secret! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way, and the motivation required to keep you going.

Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy!

I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just your weight goals, but your overall health goals!

Two audiobooks in one. Although coming up with a bodybuilding exercise regimen can be difficult, preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Bizarre murders and disturbing disappearances that remain unsolved till this day! Best-selling author Hannah J. Tidy will introduce you to some of the most fascinating cases that remain unsolved and continue to perplex us to this day.

Training your puppy or dog doesn’t have to be complicated or difficult. This book will take the mystery out of training your puppy or dog. The book has been expanded based on feedback received from pet owners about how to improve the book to provide more value. Key information to help you as a new puppy or dog owner includes: FAQs (Frequently Asked Questions) for new puppy and dog owners; choosing a dog breed that fits you and your family; items to buy in preparation for your new puppy and training; puppy proofing your home; and much more!

Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your monthly shopping bills? If you said yes to any or all of these questions above, then Meal Planning for Weight Loss is for you.

Have you been wondering why, even after cutting down on all your favorite foods, you still can’t reach your goal weight? Then this book is an absolute must-buy for you to understand the science behind balanced diets and to break down the concept of nutrition, so that it is easier to follow. It shows you all the foods to eat and what nutrients you need to live a happier and healthier life.

Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking for a guide on meal planning and how to better organize your life for healthier meals. You now have access to the guide that will help you revolutionize your life in regards to eating better meals throughout the day, week, and month.

We often know how to engage in our training sessions or workouts, how much effort to exert, or how much time to dedicate to get the best possible results, but how often are we aware of the role nutrition plays in these? How can it help us enhance our performance? Armed with this book, you can unlock the answers to all of these questions and more.

Wouldn't it be great if you could watch your own money grow itself to exponential proportions? Isn't it everyone's dream to achieve wealth? You can start taking control of your own wealth and make your money work for you! Investing is your friend. While the prospect of dabbling into investments may seem difficult for beginners or even those who have some knowledge, the rewards can be amazing. This book will teach you how to begin investing like a pro through detailed strategies and techniques.

You may have even been told that the only answer to your troubling symptoms is prescription drugs. As a woman who has personally experienced this, I want to tell you my experience with menopause, what menopause entails, and show you great options available for treating your symptoms. Having trustworthy facts at your disposal will help end any fear, confusion, or worry you may be experiencing now. I believe after listening to this audiobook, you'll feel empowered and ready to conquer this seemingly scary monster, menopause.

If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. Good nutrition is important - this is a fact. But how do you really get started to achievng it? Find out....

Have you ever wondered how to best approach your new role as a stepparent? Have you found it challenging to get along with your stepchildren? You are certainly not alone, and this book is here to help you. Starting a new family in which you have to integrate your life with that of your stepchildren can pose unique challenges that are not present in nuclear or biological families.

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

Your team can only be as effective as you are. There is nowhere to throw blame when you are a team manager because the buck stops with you. However, when you do succeed as a team manager or leader, what you find is that your team members will follow your lead and will do so with added enthusiasm if they see that you have enthusiasm and vision to get the job done.

Do you want to know what blockchain is? Do you want to know how to use blockchain to benefit you? How to use smart contracts properly? When you download this book , you will learn how to use blockchain to benefit you. You will discover everything you need to know about blockchain. These informative and easy tips will let you know everything you need to know about this hidden economy. You'll be excited to be ahead of the curve and first in to take advantage of blockchain.

Do you want to optimize your tennis game? Do you want to master the game of tennis? Do you want to learn the strategies that the best players in the world know? Do you want to conquer the mental side of the game? When you listen to Tennis: Guide to Mastering Your Game, your tennis game will improve steadily each day! You will discover everything you need to know about getting better at tennis.

Do you want to make an extra $5000 a month? Do you want to make money on eBay? Do you want to start a profitable business? Are you tired working your typical 9-5 job? When you download eBay: Step-by-Step Guide to Making Money and Building a Profitable Business on eBay, your money made from eBay will improve each day! You will discover everything you need to know about selling product on eBay.

Do you want to learn everything about dropshipping? Do you want to learn how to private label? Could your life be better with extra revenue? When you download Dropshipping: Blueprint to $10K a Month, your money-making skillset will improve steadily each day! You will discover everything you need to know about dropshipping.