Showing results by narrator "Chris Thomas" in All Categories

Are you stuck in the endless cycle of overthinking? How to Stop Overthinking: The Overthinker’s Guide is here to rescue you with Rational Mindfulness—a revolutionary 12-step approach designed to not only calm your thoughts but change how you relate to them. And yes, it’s as entertaining as it is transformative.

This guide offers a clear, structured path to healthier, more fulfilling connections. It empowers you to overcome toxic patterns and build better relationships using Rational Mindfulness by integrating rational thinking, emotional intelligence, and mindfulness to help you understand and regulate your emotions and rationalize your thoughts and behaviors. Combining principles from the latest behavioral therapies with modernized Stoicism and Objectivism provides a balanced approach to creating healthier relationships.

"Red September," Robert N. Thomas plunges listeners into the turbulent life of Steve Lyn, a Jamaican drug dealer whose American ascent ends in a stunning downfall. Against the gritty Jamaican backdrop and the allure of the American dream, the book traces Steve's swift rise from modest origins to a drug empire. He builds his kingdom with ambition and street smarts, only to be abruptly deported back to Jamaica at the peak of his success.