Showing results by narrator "Carol Grace Anderson" in All Categories

Finding meal variety and new ways to present staples is a big part of sticking to a diet. Our main meal options cover meat and poultry, fish, and vegetarian options, so there is something for all tastes. With a varied diet to keep you interested, sticking to the low-carb approach is much easier, and that means a healthier life and weight loss. Here you will find new ways to offer old favorites, alongside completely new ways of cooking that you perhaps are unfamiliar with. The beauty of keto is that it allows such a diverse range of foods.

In this audiobook, a seasoned correction academy instructor outlines how to confidently and effectively choose, use, carry, and decontaminate pepper sprays. This book contains vital sections on applicable US State laws, information on mind-set, and how pepper spray strength in measured so you don't mistakenly buy the cheap stuff.

I dedicate this book for all mothers and fathers: whose children are the fruit of love; who want to be masters of life for their children, who will teach them the braveness; who want their children to be smart; who want to be proud of their children and observe their success; who don’t want to make the same mistakes their parent made in the past; and more....

For decades, the society’s notion of a perfect body has forced millions of people to follow different kinds of diets. These diets are either for weight gain or weight loss. However, both include following a set pattern for eating. These eating patterns are about cutting off nutrient-dense food groups, crunching on calories rather than meals, and depriving oneself of food. Such eating patterns lead to guilt, bingeing, emotional eating, and negative body image. The audiobook, Intuitive Eating, focuses on eating for satisfaction, fullness, and nurturing a safe relation with food.

Run Barefoot on Cactus is a raw, never-too-late, true adventure. It's a memoir of a woman's quest for love, life, freedom from a tainted past, and a wild romp into the questionable paradise of Lower Baja, Mexico. This is not your grandma's memoirs. You won't find home-baked cookies and a glass of warm milk in this audiobook, but you will find rugged truth that might surprise you. I know the story is true because I lived it.

Sixty descriptions of books I have read in the past few years on the subject of compassion, poetry, and peace.

In Write. Pray. Repeat. world-renowned teacher and pastor Brenda Kunneman offers 101 prayer invitations and guided journaling prompts that have the power to transform your life.

Build your home apothecary and take control of your health with herbal remedies. No experience required! If you’re tired of relying on expensive pharmaceuticals or unpredictable medical supplies, this guide offers a natural, effective way to support your health from home, even if you’re completely new to herbal remedies. The Ultimate Holistic Herbal Apothecary is a beginner-friendly resource packed with over 200 trusted recipes and practical advice.

Open wide the doors to wisdom! Scripture is filled with courageous women who embraced God’s plan for them, even when faced with the most challenging circumstances. Their stories invite us to step into God's plan for our lives.

The secret to victory over fear is to prepare and fight. Fasting, prayer, and declaration lead us to a triumph that can only be found through Jesus. Do not give any chance for the enemy to win.

Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.

Navigate the highs and lows of life with confidence and resilience. This audiobook guides you through a 30-day journey to build strong problem-solving skills, empowering you to thrive in any situation. Life can be a rollercoaster, sometimes lifting you to new heights and other times crashing you down. Add the fast-paced world we live in, and it's easy to feel overwhelmed, lost, or stressed.