Showing results by author "Sonia" in All Categories

Life Changing Times, the podcast where each week host Sonia Zambakides discusses with her guests those times in our lives that have been monumental and sometimes absurd.https://www.instagram.com/life_changing_times/ Hosted on Acast. See acast.com/privacy for more information.

Welcome! I'm Sonia Fregoso a licensed psychotherapist, intuitive guide, and the host of The Slow Down Podcast. A space where I hope you'll find wisdom, guidance, healing, and a sense of safety. So get cozy, slow down, and dive deep with me as I talk about healing, feeling, and slowing down. *This podcast is not considered therapy :)

Drizzt ne vit plus que pour détruire l'Éclat de cristal. Accompagné de Catti-Brie, Bruenor et Régis, il se lance dans une quête menaçant l'équilibre précaire du monde qui les entoure. Pendant ce temps, Wulfgar se bat contre ses propres démons. Lorsque Drizzt et ses compagnons apprennent les faits, ils réalisent l'étendue de la détresse de Wulfgar, et à quel point il a besoin de leur aide.

È il 1951. In un piccolo casolare nella campagna del Polesine, dove i temporali ingoiano all’improvviso i cieli luminosi e il granturco cresce alto e impenetrabile, vivono Norma e Nilde, due cugine cresciute come se fossero sorelle dopo che un bombardamento durante la guerra ha ucciso le loro madri. Nilde è una ragazza riservata e timorosa di tutto e la sua ansia aumenta quando Norma inizia a comportarsi in maniera strana.

Beyond the Adventures of Sherlock Holmes is a special three-volume collection of sequels to the original stories by Sir Arthur Conan Doyle. Each original tale is paired with an all-new adventure, spinning our hero off into plots and directions that Sir Arthur may never have considered. In many cases, years have passed by since the events of the canon.

You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). "It's okay," you whisper to yourself. "I'll start again tomorrow."

Motherhood is a personal journey of self-discovery. From feeling delight and wonder, to challenged and overwhelmed – often, all in one day! FLOURISH for Mums is your perfect companion to cultivate 21 healthy ways to let go of unrealistic expectations and create space to celebrate your unique parenting pathway. Filled with uplifting anecdotes and supportive strategies, while busting big misconceptions – this is personal, yet universal in its strong, yet gentle message.

La Puerta de los Tres Cerrojos, la entrada al mundo cuántico donde vivió aventuras tan inolvidables como extraordinarias, ha desaparecido. Niko no ha sido capaz de volver a encontrarse con sus amigos. Hasta que Quiona, su hada cuántica, reaparece para pedirle ayuda. El joven descubrirá que las leyes de la física se han descontrolado, y de él y sus amigos depende reestablecer el equilibro. En su nueva aventura cuántica deberá someterse a las pruebas de cada una de las fuerzas que rigen nuestro Universo.

Dealing with Early-Onset Alzheimer’s: Love, Laughter & Tears is Sonia Discher’s heartbreaking but empowering story of caring for her husband, Steve. The story follows Steve’s diagnosis of early-onset Alzheimer’s at age 50 through treatment, care, and his passing. Sonia provides a look behind the curtain of this terrible sickness to reveal a treasure trove of tips and tricks she used to understand the disease, advocate for her husband, care for her family, and preserve her sanity throughout a confusing and sad time.

In this vibrant live lecture, renowned vibrational healer Sonia Choquette reveals the secrets to awakening your intuitive spirit and tuning in to your inner wisdom, also known as your “vibes.” With her energetic personality and down-to-earth humor, Sonia engages your spirit and shares practical, easy-to-use techniques to tap into your intuition and start experiencing positive changes right away.

Suivez les aventures rocambolesques de Gus, un taureau pas comme les autres, dont la vie bascule lorsqu'une étrange corne bleue apparaît sur son front. Accompagné de ses fidèles amis – Fleur de Lotus, Pedibus, Bonus et Malus – Gus se lance dans un périple magique à travers prairies et montagnes pour percer le mystère de cette transformation surprenante.

How can you break away from stale relationships or an unfulfilling job? How can you avoid feeling the need to seek approval from others? How can you stop questioning your worthiness for abundance and success? In this exhilarating live lecture from 2009, intuitive vibrational healer Sonia Choquette will teach you the simple yet necessary steps that will allow you to make a connection with your authentic Spirit and experience your truth.

It is 1970. The evergreens are thick with snow despite it being the month of April. In an Ottawa hospital, another daughter is born to the Azar family. The parents are from Kfarmichki, a village in Lebanon but their daughters were born in Canada. Four daughters, to be precise. No sons. Youssef is the domineering father. Samira is the quiescent mother. Rima, Katrina and Mona are the traditional daughters. Then there is Adele, the newest member. “You should’ve been born a boy,” Samira whispers to Adele shortly after her entrance into the world.

Dans cette nouvelle édition de « Par amour du stress », Sonia Lupien continue de démontrer que, contrairement à ce que bien des gens pensent, le stress n'est pas une maladie. Au contraire, il est essentiel à la survie. Toutefois, il faut savoir le contrôler si on veut l'empêcher de faire du tort. Dans le style imagé et humoristique qu'on lui connaît, elle nous résume les fondements à la base de la science du stress, ajoute plusieurs chapitres qui résument les découvertes des dix dernières années et propose maintenant une méthode claire pour chasser le mammouth, sans y laisser sa peau!

On Working with Languages I explore with my guest how we can use our language skills to build a meaningful career in various industries

If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.

Emergencia creativa es el podcast de referencia para mujeres creativas, inquietas e inconformistas, con ganas de aportar al mundo, desplegar su talento y vivir de él. Sonia Esplugas es mentora de creativos, lleva más de veinte años viviendo de su talento y ha acompañado a decenas de creativos en todo el mundo a hacer emerger su creatividad, a ponerla al servicio del mundo y vivir de lo que aman. En este podcast encontrarás inspiración, herramientas y experiencias que te llevarán a recuperar tu poder para ser más tú que nunca, y moverte hacia un nuevo paradigma de abundancia creativa.

Inspirados pelas pipas de Portinari, dez poetas lançam seus versos ao vento, celebrando a infância, a liberdade e o sonho. Em cada página, uma obra de arte e uma forma poética: cordel, haicai, soneto, parlenda, limerique... formas que ganham nova vida entre as tintas do artista e as palavras dos autores. Inspirados nas telas de Candido Portinari — mestre das cores, da terra e da alma brasileira — dez poetas premiados lançam ao vento poemas que dançam como pipas em tardes de brincadeira.

relaxation, méditation, sophrologie, hypnose… Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

NEUROCUORE aiuta ad allenare la mente, ascoltare il corpo e dare spazio alle emozioni senza perdere la direzione. In ogni episodio, Sonia Cardia – mental coach e autrice del libro Neurocuore – ti guida con esercizi pratici, esempi concreti e neuroscienze applicate al coaching. Perché non dobbiamo scegliere tra il cuore e il cervello: possiamo usarli entrambi. Meno di 10 minuti per imparare a gestire ansia, obiettivi, dialogo interiore e resilienza… e costruire una versione più consapevole e potente di te. 🎧 Ascolta. Allenati. Agisci. Neurocuore è già dentro di te.