Showing results by author "Michele Gilbert" in All Categories

If all the introverts got together (a thought that would horrify us), you'd find nearly half of the population are introverts. Some introverts are famous and have lived extremely public lives. Some don't even know they are introverted.You probably chose this book because you want to learn how to become an extrovert. There is a general belief that extroverts are happier, more sociable, better adjusted, and much more popular. The bad news is that you can't change your personality type. The good news is that you don't need to.

It's easy to understand why some of us have come to regard the idea of "self-discipline" as something unpleasant, as a way of denying ourselves or by beating ourselves up physically with our demanding exercise regimens, with negative self-talk,or by continuing to deprive ourselves of something we need or love.

Rejection is terrifying, no matter what form it takes, at school, at work, at home or at play. It shakes our conviction that we are worthwhile, valuable, wanted: if it continues, it shatters confidence long-term.

I'm here to offer you a brief guide and a glimpse inside a world where special powers exist, where we are all equal, and everyone is intimately connected to the world around them. Come with me and I will show you what it means to have a psychic power and how to help develop the gifts that you've been given. Whether or not you believe in this connection and this ability, there are undoubtedly people who have a gift to see that which is unspoken and to understand that which cannot be seen.

By learning to love yourself, you can achieve emotional well-being and open yourself to the love of others.

Do you feel like you're missing half of what is being said to you, like you're not really picking up the right signals? Well, there's a good chance that you're missing all of the nonverbal signals that are being sent your way. Well, no more! From this day forward, you're going to be the person who picks up on all the subtle signs, all the secret hints, and all the missing broadcasts that the people around you are sending.

Do you want to eat mindfully instead of mindlessly? Mindful Eating, Mindful Life includes the basic steps needed for mindful eating. It is an ancient technique that will teach you to break the habitual, magical cycle of overeating and help you to start controlling your nutrition plan and habits. In Practicing Mindfulness you will learn how to practice mindfulness, a technique that brings peace to millions of people around the world.

Do you know the fastest way to real intimacy? It's as simple as listening. We can all learn to listen better. Why? Because active listening is going to revolutionize your life. It's going to change the way you see others, the world around you, and how successful you are. If you want better intimacy with lovers or friends, better progress in your career, more sex, or you just want to be smarter and wiser, then start listening.