Showing results by author "Emma" in All Categories

Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 5 sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.

Alice Stern isn't ready to turn 40. She thought she'd have more time to figure it all out. Above all, she thought she'd have more time with her father, Leonard Stern, an eccentric novelist—but he's lying in a hospital bed and Alice isn't sure if she'll hear his voice again. When she falls asleep outside their old apartment on the night before her birthday, she's surprised to be greeted the next morning by a much younger Leonard, with a 16th birthday card for a teenage Alice who, far from clinging to her youth, is hurtling towards adulthood.

In ancient Rome, all the best stories have one thing in common - murder. In one 50-year period, 26 emperors were murdered. But what did killing mean in a city where gladiators fought to the death to sate a crowd? In A Fatal Thing Happened on the Way to the Forum, Emma Southon examines a trove of real-life homicides from Roman history to explore Roman culture, including how perpetrator, victim, and the act itself were regarded by ordinary people. Inside ancient Rome’s darkly fascinating history, we see how the Romans viewed life and death and what it means to be human.

All farmer Mathew Dunbar ever wanted was to find love and have a family of his own. That’s why, just months after meeting Natasha Darcy, the much-loved grazier didn’t hesitate to sign over his multi-million-dollar estate to her. When Mathew died in an apparent suicide soon afterwards, in a stranger-than-fiction twist, Natasha's estranged husband – who she was once charged with trying to kill – was the first paramedic on the scene.

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!

Six years after the end of the Great War, the country is still in mourning. Thousands of husbands, fathers, sons and sweethearts were lost forever, and the sea of women they left behind must carry on without them. But Beatrice Cade is not a wife, not a widow, not a mother. There are thousands of other women like her: nameless and invisible. Determined to carve out a richer and more fulfilling life for herself, Bea takes a job in the City and a room in a Bloomsbury ladies’ club.

Heartache dogs the steps of Sorcha of Ui Neill. Although she is home with her family, she is unable to shake the memories of her time in Hy-brasil. She heals with a heavy heart, tells stories with melancholy words, and cannot forget the magic of the Otherworld. When an opportunity arises to return to her beloved Fae Prince, she makes a questionable deal. Dark magic, druidic curses, and a witch open a portal and send her tumbling into the middle of a war she must end for the sake of all who dwell in the Otherworld.

Among the men and women prominent in the public life of early 20th-century America there are but few whose names are mentioned as often as that of Emma Goldman. Yet the real Emma Goldman is almost quite unknown. Here are powerful, penetrating, prophetic essays on direct action, the role of minorities, prison reform, puritan hypocrisy, and violence.

Charlie and Nao are strangers from different sides of the tracks. They should never have met, but one devastating incident binds them together forever.  A man is dead, and now they are unwilling accomplices in his murder. There's only one thing to do: hit the road in the victim's twin cab ute, with a bag of stolen gold stashed under the passenger seat. Suddenly outlaws, Nao and Charlie must make their way across Australia's remote outback using only their wits to survive. They'll do whatever it takes to evade capture and escape with their lives.

Ivan Beckley is about to become a fully-qualified doctor in the UK. But he’s not convinced that healthcare works for everyone equally. In this series he uncovers one of the biggest and most insidious injustices in modern medicine. Fixing it could save thousands of lives every year. And yet it’s invisible, unless it directly affects you. Statistics show that black, indigenous and people of colour have worse health outcomes and die more often than white people, across many fields of medicine and diverse illnesses.

Commissioned by Audible and written especially for audio format this collection brings together six crime stories through the themes of discovery, destination and arrival. Top narrators bring these gripping tales to life acknowledging the Scandinavian tradition of oral storytelling.

Are you ready for a new level of boldness, faith, and authority? God is inviting you to join a new breed of spiritually enabled prophetic warriors who have been given a set of extraordinary powers.

The story of a mother, her son, a locked room, and the outside world. It's Jack's birthday, and he's excited about turning five. Jack lives with his Ma in Room, which has a locked door and a skylight, and measures 11 feet by 11 feet. He loves watching TV, and the cartoon characters he calls friends, but he knows that nothing he sees on screen is truly real – only him, Ma and the things in Room. Until the day Ma admits that there's a world outside....

Evie Boyd is desperate to be noticed. In the summer of 1969, empty days stretch out under the California sun. The smell of honeysuckle thickens the air, and the sidewalks radiate heat. Until she sees them. The snatch of cold laughter. Hair long and uncombed. Dirty dresses skimming the tops of thighs. Cheap rings like a second set of knuckles. The girls. And at the centre, Russell. Russell and the ranch, down a long dirt track and deep in the hills. Incense and clumsily strummed chords. Rumours of sex, frenzied gatherings, teen runaways.

Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.

For the '70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed into a car with Grandma and heading to the coast. With just a tent for a home and a bucket for the necessities, we would set off on new adventures each year stoically resolving to enjoy ourselves. For Emma Kennedy, and her mum and dad, disaster always came along for the ride no matter where they went.

Purely IFS is for you if you are a mental health professional who is transitioning to using the Internal Family Systems model with clients. Hosted by IFS psychotherapists Gayle Williamson and Emma Redfern, this show aims to support IFS beginners by offering clarity and discussion on the various aspects of the model and the key skills. We're also hoping that you'll get many useful additions to your IFS vocabulary and that our podcast will keep you engaged with learning this amazing approach.We put the emphasis on working as a 'pure' IFS therapist because IFS is a complete approach - it gives ...

Coercive control is a form of domestic violence experienced by millions of children. It involves a perpetrator using a range of tactics to intimidate, humiliate, degrade, exploit, isolate, and control a partner or family member. Some coercive control perpetrators use violence, others do not. Drawing on interviews with children and mothers who have experienced coercive control-based domestic violence, this book sheds light on the impacts of coercive control on children, how it is perpetrators who must be held accountable for those impacts, and how resistance by children and mothers occurs.

From the outside, she has an enviable life: a successful career, stunning looks, a beautiful house in the suburbs, two healthy children, and most importantly, an ideal husband. After fifteen years together, she is still besotted with him. But she's never quite sure that her passion is reciprocated. Determined to keep their relationship perfect, she meticulously prepares for every encounter they have, always taking care to make her actions seem effortless. She watches him attentively, charting every mistake and punishing him accordingly to help him improve.

Diverse and moving, these six outstanding stories are meditations on grief and loss, love, communication and loneliness. Each one will take the reader on a brief yet unforgettable journey into private worlds and unexpected corners of the human heart.