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There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.

First published fifteen years ago, shortly after his death, inside this collection are some of the finest short stories of science fiction writing from one of the genre’s greatest writers, Isaac Asimov. Isaac Asimov was the Grand Master of the Science Fiction Writers of America, the founder of robot ethics, and one of the world's most prolific authors of fiction and non-fiction. The Good Doctor's short fiction has been enjoyed by millions for more than half a century. Now the definitive Asimov collection is underway with Volume One of The Complete Stories.

Tautly-written and suspenseful, Burning Chrome collects 10 of William Gibson’s best short stories with a preface from Bruce Sterling, co-Cyberpunk and editor of the seminal anthology Mirrorshades. These brilliant, high-resolution stories show Gibson's characters and intensely-realized worlds at his absolute best.

Humans have kept honey bees in hives for millennia, yet only in recent decades have biologists begun to investigate how these industrious insects live in the wild. The Lives of Bees is Thomas Seeley’s captivating story of what scientists are learning about the behavior, social life, and survival strategies of honey bees living outside the beekeeper’s hive - and how wild honey bees may hold the key to reversing the alarming die-off of the planet’s managed honey bee populations.

Frank Bascombe has a younger girlfriend and a job as a sportswriter. To many men of his age, 38, this would be a cause for optimism, yet Frank feels the pull of his inner despair and especially of his recent losses - his preferred career has ended, his wife has divorced him, and a tragic accident took his elder son. In the course of this Easter weekend, Frank will lose all the remnants of his familiar life, though he will emerge heroic, with spirits soaring.

Padmasambhava, the Lotus-Born Indian mystic and tantric master, is second only to Skakyamuni as the most famous figure in the Tibetan Buddhist tradition. In the ninth century, he journeyed across the Himalayan Mountains to establish Buddhism for the people of Tibet. This legendary tale interweaves narration with timeless advice to all spiritual practitioners. Here, in English for the first time, is the complete story of how Buddhism was planted in Tibet.

Twenty of the finest science fiction short stories from one of the genre’s greatest writers, Isaac Asimov. Isaac Asimov was the Grand Master of the Science Fiction Writers of America, the founder of robot ethics, and one of the world’s most prolific authors of fiction and non-fiction. Asimov’s short fiction has been enjoyed by millions for more than half a century. Many of the stories in this collection are classics of the genre, including ‘Ring Around the Sun’, which follows two self-declared best pilots on their journey from Earth to Venus, passing within twenty-two million miles of the Sun.

Sailing on a boat by yourself out at sea and out of sight of land can be exhilarating or terrifying, compelling or tedious - sometimes it can be all of these things just in one morning. It is an adventure at odds with our normal, sociable lives, carried out floating on a medium wholly inimical to our existence. But the deep ocean is also a remarkable place on which to think. Richard King's enormously engaging and curious book is about the debt we owe to solo sailors: women and men, young and old, who have set out alone.

A collection of 98 enthralling and pulse-quickening stories, spanning five decades, venerates the remarkable imagination of J. G. Ballard. With a body of work unparalleled in twentieth-century literature, J. G. Ballard is recognized as one of the greatest and most prophetic writers in the world. With the much-hailed release of The Complete Stories of J. G. Ballard, readers now have a means to celebrate the unmatched range and mesmerizing cadences of a literary genius.

Rivers, on a long view, are alive. They are born; they change; they shift their channels; they forge new routes to the sea; they move both gradually and violently; they can teem (usually) with life; they may die a quasi-natural death; they are frequently maimed and even murdered. It is the annual flood pulse—the brief time when the river occupies the floodplain—that gives a river its vitality, but it is human engineering that kills it, suppressing the flood pulse with dams, irrigation, siltation, dikes, and levees.

The definitive collection of short fiction by Isaac Asimov, supreme master of the science fiction genre continues with Volume Two of the Complete Stories. The Good Doctor was always ahead of his time and his work stands today as the clearest expression of our collective hopes and fears for the future. But the ever-expanding popularity of his stories with young and old fans alike is explained by their wit, zest and human interest.

Jefferson Winter is no ordinary investigator. The son of one of America's most renowned serial killers, Winter has spent his life trying to distance himself from his father's legacy.When he accepts a particularly disturbing case in London, Winter arrives to find a psychopath on the loose who likes abducting and lobotomising young women. Winter must use all his preternatural brain power in order to work out who is behind the attacks, before another young woman becomes a victim.

Cities were crushed by the falling spacecraft, but one ship didn't crash. It remained intact and disgorged hordes of alien soldiers determined to fight to the death. The abandoned vessels also contained a wealth of advanced technology. Led by David Levinson, the greatest minds of our world developed deadly new hybrid weapons. Bases were built on the moon, Mars, and beyond. A new generation of defenders had to be trained, for the invaders would return.

Metropolitan newspaper writer Zack Walker has a knack for stumbling onto deadly stories. But it's one that his good friend Trixie Snelling doesn't want told that's about to unleash a storm of trouble. As a professional dominatrix in the suburbs, Trixie has her share of secrets, but Zack has no idea what she's really hiding when a local newspaperman threatens to do an exposé on her - not until Zack finds a dead body strapped to the bondage cross in her basement dungeon.

Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. They include monks who were very close to him throughout his life, including Sariputta and Mahamoggallana; his cousin and companion Ananda; his principal women disciples, including the nun Isidasi and his lay disciple, the courtesan Ambapali; and the serial killer Angulimala, whose character was transformed after meeting the Buddha.

David Kelsey has an invincible conviction that life is going to work out just as he has planned it - if he can just fix 'the situation'. His one true love, the brilliant, beautiful Annabelle, has married another man. But that doesn't mean they can't still be friends. And even though she is pregnant with her husband Gerald's baby, that surely doesn't mean she won't one day get back together with David. She still loves him, of that he is certain. David is sure she'll take him back and, under an alias, is setting up a wonderful home for the two of them in a town close by.

We live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book explains why no one truly benefits from this competitive social order, and reveals how another way of life is possible—a good-enough life for all.

It's 1989, and Harry 'Rabbit' Angstrom is far from restful. Harry is 56 and overweight, and he has a struggling business on his hands and a heart that is starting to fail. His family, too, are giving him cause for concern. His son, Nelson, is a wreck of a man, a cocaine addict with shattered self-respect. Janice, his wife, has decided that she wants to be a working girl. And as for Pru, his daughter-in-law, she seems to be sending out signals to Rabbit that he knows he should ignore but somehow can't.

Mack Malloy, ex-cop, not-quite ex-drunk, and partner on the wane in one of the country's most high-powered law firms. A longtime ally of the wayward, Mack is on the trail of a colleague, his firm's star litigator, who has vanished with more than $5 million of a client's money. Soon Mack will descend into the enthralling and ominous heart of a city on his final desperate and courageous crusade to reinvent himself from the depths of his own shattered soul....

The War Collection: Essential Battlefield Classics is a collection of 13 works of fiction, philosophy, military strategy, and epic poetry, read by esteemed cast of award-winning narrators. Included here are novels from Ernest Hemingway; military strategy from Sun Tzu and Carl von Clausewitz; essays from Orwell; philosophy from Freud, and epic poetry from Homer, amongst much more.