Showing results by narrator "Matt Stone" in All Categories

We're constantly being told to eat less, whether it's fewer calories, fewer carbs, less sugar, etc. But is this really the path of perfect health...or is it putting us in a dangerous state of starvation? Lott takes a look at common diseases, like osteoporosis, chronic Lyme, and anxiety, and their connection to food restriction - something that none of the doctors and experts are willing to tell us, if they even know themselves.

Jobs feel safe. We show up, do what we're supposed to do, and a check for the same amount comes in every couple of weeks. We can feel safe, secure, and comfortable with that. We can budget for housing, transportation, and food. We might even get a few weeks of vacation each year and have enough left over to go somewhere nice. So what's the problem?

Everyone wants to make some money online, and making enough to be able to throw your alarm clock off of a tall building without remorse is the new American dream. But there's a problem that most don't want to face - it can take an eternity. And no one wants to quit their job and travel the world five to ten years from now. You want to do it by no later than yesterday!

Goals are something we use to incentivize ourselves to do things we wouldn’t otherwise have the desire to do. There is something inherently wrong with this at its core. Goal-setting and tracking merely works to ensure that we spend more time doing things we aren’t truly passionate about.

Before you spend a lot of money on book marketing services or author publicity, make sure you've plugged all the holes in your sales funnel so you're not throwing money away. If you're looking for a "best seller campaign" but don't have a big budget, this book will show you plenty of ways to improve sales without spending a dime.

Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either.

How to Design (and Deliver) TED-Worthy Presentation Slides is a short, practical and step-by-step guide to creating sexy slides. It is based on an extensive analysis of some of the best TED speakers, such as Brene Brown, Daniel Pink, Amy Cuddy, Larry Lessig, Seth Godin, Bill Gates and many, many more.

The crux of playing better tennis is that the conscious mind is unable to play any sport at a high level. To attain a high level in a sport, a player has to let go of conscious control and allow the subconscious to play. The author describes, in plain English, why this is true and how anyone can play “out of his or her mind.” This audiobook is a must-hear if you want to raise your tennis game to a height you never dreamed possible.

In this life-changing audiobook, you'll discover 10 key distinctions for stress relief that will help you instantly feel better and happier and live a life free of the anxiety, tension and stress that plagues most people. The truth is that stress only exists because of our incorrect perspectives of the world. We think certain things in life work one way, when in reality they work very differently. By simply changing and improving your perspectives on how life actually works, you can eliminate many faulty beliefs and become free of any stress and tension.

In Whole Grains, Empty Promises: The Surprising Truth About the World's Most Overrated ‘Health’ Food, independent health researcher Anthony Colpo unmercifully slaughters the healthy whole grain myth with a mountain of scientific evidence interlaced with his unmistakable wit. For nearly a decade, Colpo has been slaying nutritional dragons and diet gurus with his scientific rigor and the unapologetic truth in a way that could almost be considered a martial art.

How to Deliver a Great TED Talk is a complete public speaking system for delivering highly effective presentations and speeches. If you’ve watched TED videos before, you’ve no doubt been inspired and electrified by speeches by figures such as Sir Ken Robinson, Jill Bolte Taylor, Simon Sinek and Dan Pink. If you follow the guidelines and tools in this audiobook, I guarantee that your audience will have no choice but to be wrapped up in your speeches and presentations.

I believe anyone can achieve their dreams and goals using this powerful audiobook as your guide. As soon as you stop making this one common mistake, your life can change overnight.

Learn how I get 200 new book reviews every month. That's right, 200 reviews every month. I publish under a different pen name, and I've gotten over 1,000 reviews, most of them in the last three months since implementing the very strategies laid out in this book. Getting more reviews, even getting tons of reviews, isn't as difficult as you might think.

Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. After dozens of years of research, he found that simply managing stress isn't good enough! Instead of managing stress in a way that never solves your root problems, it's time for a better approach that actually lets you win the game of stress! In this audiobook, you will discover these hidden rules and learn exactly what to do about stress to get rid of it instead of spending all your time trying to just manage stress.

There are some big problems with the blogging approach to making a living for your writing. This audiobook will help you solve those problems, make more money doing less work, put out better content that is more valuable to readers, and make much more efficient use of your precious time. Blogging, for writers hoping to expose their information to an audience, make efficient use of their time, and make a full-time living with their words, is a distant second best to the strategies laid out in Kill Your Blog: 12 Reasons Why You Should Stop F#$%ing Blogging!

Maddi's First Day at School is the third audiobook in the Little Mates series by Jo Louise and Brielle Spicer.

Max and the Monkeys is the second audiobook in the Little Mates series by Jo Louise and Brielle Spicer.

Meg's Happy Birthday is the third book in the Little Mates series by Jo Louise and Brielle Spicer.

Meg's Beach Adventure is the sixth book in the Little Mates series by Jo Louise and Brielle Spicer.

Max at the Carnival is the fifth book in the Little Mates series by Jo Louise and Brielle Spicer. What Readers are Saying: "One of the best childrens books I've ever read!" "If you're looking for children's books on Kindle, Jo Louise and Brielle Spicer are the best!" "Inspirational, fun and educational story lines make the Little Makes series for kids the best gift a parent could give."