Showing results by narrator "Christopher Ragland" in All Categories

In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.

Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.

Inside the greatest diplomatic negotiations of the past 50 years. In one readable volume, diplomat and negotiator Stuart E. Eizenstat covers every major contemporary international agreement, from the treaty to end the Vietnam War to the Kyoto Protocols and the Iranian Nuclear Accord. Written from the perspective that only a participant in top level negotiations can bring, Eizenstat recounts the events that led up to the negotiation, the drama that took place around the table, and draws lessons from successful and unsuccessful strategies and tactics.

Like different artists who render the same subject using unique styles and points of view, the Gospels paint four distinctive portraits of the same Jesus of Nazareth. To Christians worldwide, he is the centerpiece of history, the object of faith, hope, and worship. Even those who do not follow him admit the vast influence of his life. With clarity and insight, biblical scholar Mark Strauss illuminates the four biblical Gospels.

“The Christian life is lived when [we] receive the life of Christ within [us] as a gift…”–Excerpt from The Joyful Heart. This book is a dynamic collection of devotional gems from the works of Watchman Nee. Designed for daily usage, this book will enrich your walk with the Lord. Watchman Nee invites you to take a moment each day to reflect on important scriptures coupled with stories from his life and ministry in China, as well as his own deep reflections on the truths of God's word.

Atticus O'Sullivan is back in an all-new, action-packed, laugh-out-loud novella from the author of the Iron Druid Chronicles. Two-thousand-year-old Atticus may have outwitted and outfought everyone from Odin to Bacchus, but in this ebook original, he's about to discover what comes around when you go around messing with gods. Six years into the training of his beautiful apprentice, Granuaile, a large crow swoops down and transforms into none other than the Morrigan, a goddess who insists that Atticus come with her at once.

Soon to be a major motion picture starring Lucas Hedges, Russell Crowe and Nicole Kidman, and written and directed by Joel Edgerton. The son of a Baptist pastor and deeply embedded in church life in small-town Arkansas, as a young man Garrard Conley was terrified and conflicted about his sexuality. When Garrard was a 19-year-old college student, he was outed to his parents and was forced to make a life-changing decision: either agree to attend a church-supported conversion therapy program that promised to 'cure' him of homosexuality or risk losing family, friends and the god he had prayed to every day of his life....

Get a Financial Grip looks at the psychology and mindset of success as well as looking at the asset classes that can be used to attain the leverage and returns to achieve financial goals. The author presents a comprehensive, but easy-to-understand plan for building and balancing a portfolio for generating wealth through compound growth. It shows how your money can work for you and give you the best odds of breaking the link between work and income. This is not just another text on financial and investment theory; it is a practical, specific and life-changing plan to propel your finances.

Timothy Blake returns, with an insatiable appetite, in the thrillingly addictive follow-up to Hangman and Hunter. Timothy Blake, ex-FBI, finds himself at a remote house in rural Texas. The house is occupied by six criminals who believe Blake is their ally. Secretly, he intends to pick them off one by one. But when one of the psychopaths is found dead, he realises that someone else in the house may have the same plan - and he might be the next victim.

Oli the goblin is the last creature anyone would send on a world-ending quest. But the Dark Lord's under siege and without his doomsday weapon, those pesky forces of Good might just get it done this time. Seizing the long-awaited opportunity to serve their Big Boss, Oli and his cousins strike out on a super secret mission to retrieve the doomsday weap-on a road trip to see their family. With the hopes of every creature sinister and foul riding on them, the goblins hurry directly to their destination. Mostly directly. Okay, so it's more of a zigzag.

Ronnie James Dio was a heavy metal icon and frontman of three of the best-selling, most influential and famous rock bands in history: Rainbow, Black Sabbath and Dio. Rainbow in the Dark is a rollercoaster ride through the extraordinary highs and lows of Dio's life, and takes us from his early days as a street gang leader and Doo-wop singer in '60s Vegas through to his breakout success with Rainbow and Black Sabbath in the '70s and the stadiums of US metal in the '80s - ending in Dio's dressing room at Madison Square Garden, in June 1986, at the peak of his worldwide fame.

'Can I explain why I wanted to jump off the top of a tower block?' For disgraced TV presenter Martin Sharp the answer's pretty simple: He has, in his own words, 'pissed his life away'. And on New Year's Eve, he's going to end it all.... But not, as it happens, alone. Because first single-mum Maureen, then 18-year-old Jess, and lastly American rock-god JJ turn up and crash Martin's private party. They've stolen his idea - but brought their own reasons. Yet it's hard to jump when you've got an audience queuing impatiently behind you.

Dually armed with military and strategic prowess, the Wagner Group created a new market in a vast geopolitical landscape increasingly receptive to the promises of private actors. In this trailblazing account of the Group’s origins and operations, John Lechner—the only journalist to report across its many warzones—brings us on the ground to witness Wagner partner with fragile nation states, score access to natural resources, oust peacekeeping missions, and cash in on conflicts reframed as Kremlin interests.

Trapped on an alternate Earth, the combined crews of a crashed Russian spaceship, a British expeditionary force and a group of strays from the future must work together to survive, escape and discover what led them to this point. All are from parallel universes where small changes in history led to different realities, and the tensions between the groups are rising.

Late one spring night, Driss Guerraoui, a Moroccan immigrant in California, is walking across a darkened intersection when he is killed by a speeding car. The repercussions of his death bring together a diverse cast of characters: Guerraoui's daughter Nora, a jazz composer who returns to the small town in the Mojave she thought she'd left for good; his widow Maryam, who still pines after her life in the old country....

Martin Gabriel is a runner for Ben. He runs errands. He runs deliveries. And now he is running for his life. When a deal goes wrong, Martin realizes Ben isn’t the legitimate businessman he thought he was. He flees before Ben catches up with him, unaware that Ben’s criminal network and the FBI are also on his tail. No longer a runner, but still on the run. Is Martin fast enough to get away from his past?

Seventeen-year-old Tessa, dubbed a Black-Eyed Susan by the media, became famous for being the only victim to survive the vicious attack of a serial killer. Her testimony helped to put a dangerous criminal behind bars - or so she thought. Now, decades later the black-eyed susans planted outside Tessa's bedroom window seem to be a message from a killer who should be safely in prison.

Cometh the hour, cometh the fall in time, the whole world will be a graveyard, a charnel pit for billions. In time, a tiny few will be all that remains, fighting back against the terrible, rotting 'greys' until none are left. In time, the Dark Judges will rule unquestioned over an empty world. But before the end of Deadworld must come the fall.

Former Google advertising strategist, now Oxford-trained philosopher James Williams launches a plea to society and to the tech industry to help ensure that the technology we all carry with us every day does not distract us from pursuing our true goals in life. As information becomes ever more plentiful, the resource that is becoming more scarce is our attention. In this "attention economy", we need to recognize the fundamental impacts of our new information environment on our lives in order to take back control.

From the high-ranking officer who wrote the still-classified British military analysis of the war in Iraq comes the authoritative history of two conflicts which have overshadowed the beginning of the 21st century. Inextricably linked to the ongoing ‘War on Terror’, the wars in Iraq and Afghanistan dominated more than a decade of international politics and their influence is felt to this day.