Showing results by narrator "Chris Poirier" in All Categories

This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe. In this book we are offering an explanation of the basics of the technique. By hearing this book, you will learn how to add simple exercises to your everyday life that will help you feel stress-free and relaxed and that will help you in making your choices more wisely. These techniques will help you with emotional and physical problems - and will also prevent them - so you can live a stress-free and balanced life.

If you want to learn more about successful investment decisions, you should hear this book. After studying the work of the world's biggest investors, I have decided to summarize the most important investment decisions of these individuals. I have noticed that most of them have followed the same pattern, and most of these successful individuals have the same mind-set.

This book contains basic steps on mindful eating, an ancient technique that will teach you to break the habitual magical cycle of overeating and help you to start controlling your nutrition plan and habits. By listening you will be able to learn how to practice the basics of the technique in order to get the balance back to your life and onto your plate. You will learn how to savor and appreciate your food.

Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Is this person so obnoxious that you want to scream or pull your hair out? Narcissistic personality disorder is a mental illness that causes the sufferer to think so highly of themselves that they can get nearly delusional.

Stop panic attacks and anxiety disorders without drugs now! This book was written to help you beat your panic attack problem. However, the main goal is to help you overcome the shame you can feel related to panic attacks. First you will get explanations of panic attacks and anxiety disorders to prove how common they really are. Then, after thoroughly explaining panic attacks we will move to the ways that will help you combat them and keep them under control.

Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.

Sole Eaby has a few complaints he'd like to lodge against life, the main one being that his dad, Cedro, has recently quit his job and withdrawn his entire life savings, which included Sole's college fund. Why? To launch a food truck business he knows nothing about. To cope, Sole uses his knifelike wit to moonlight as a stand-up comedian, and so far, it's paying off. He’s not only replenishing his college treasury, he’s making people laugh; but it's one person in particular he performs for. Her name is Ava.

You do not know anything about the world and about yourselves because you were ordered to believe. You do not know how to think, analyze, and all your "thoughts" are just a walk to the internal "cinema", where you will be told and shown how to live and what to be. And, you will have nothing left other than to do that, what your "inner voice" told you, and reinforced with corresponding sensations. A human being and a computer have a similarity: both do not work without software (an operating system, or OS).