Showing results by narrator "Carolynne Henry" in All Categories

Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Reclaim your well-being and learn to master your emotions with the power of emotional intelligence. Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it’s time to try this audiobook. In this heartfelt guide, you’ll uncover the latest strategies for cultivating your emotional intelligence and learning to embrace the gift of empathy.

So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.

Can meditation really alleviate stress, bring serenity, and, perhaps, improve your health? Scientific studies appear to show that they can. The evidence is clear. Meditation has been shown to help relieve stress, offer a feeling of serenity, and boost some health issues such as a lack of attention. However, while meditation promises a host of valid advantages and perhaps others unknown, it is covered with mystery.

Do you want to learn how to awakening Kundalini? The vibrating energy that realigns the 7 chakras, activates the pineal gland, and turns on an intuitive mind? If yes, then keep reading...Alternative and holistic forms of healing and wellness are becoming increasingly popular today, especially among those who have inadequate or even a complete lack of balance in their lives and want to achieve sufficient balance, enough to keep healthy and focused each day. The audiobook further explains the chakras in detail, as well as the gemstones and crystals to use to reawaken the chakras.

Settle down to the collection of calming English tales about the adventures cows get up to when people are not around. These four classic short stories by Rosamund Nesbit Bland will have your little one settled down and transported to the English countryside, where they will dream about cow’s making friends with poppies and going out on adventures to find their fortune.

Get ready for the Easter holidays with a collection of entertaining short stories which will keep your little ones entertained during the day and send them off to a deep sleep at night. Easter holidays will never be the same allowing you to have some Quiet Time, and get the holiday you need as well. Don’t miss out! Press play and let the magical adventures begin now!

In an ever increasing stressful world for young children, we understand how important it is for young children to get a goodnights sleep. Which is why this collection of calming bedtime stories will help your child to relax after a stressfully day and drift off fast to a deep sleep.

There is no better way for your child and puppy to unwind for the day that a collection of calming animal stories that will help them settle down for nap time and bedtime. So grab your favourite teddy and join us as we explore some magical worlds together.

Settle down as we take you and your little ones on a magical adventure into the world of these well loved classic fairy tales. These calming stories from some of the most well loved authors will entertain young children and toddlers, and help them fall into a peaceful deep slumber.

We understand how hard it can be for young children with dyslexia to get into books, which is why we have produced this collection of entertaining classic short stories to help your little one enjoy the magic of stories from authors such as Beatrix Potter, The Brothers Grimm and Hans Christian Andersen. Building on personal experience, this collection will help your little one enjoy some of the most entertaining children's stories that have been loved for generations.

It's time for bed, so get comfy and settle down to this collection of kids bedtime stories. Each story has been hand picked to help your little one calm down and drift off to a deep slumber where they will dream of magical kingdoms.

Settle down for bed time with this collection of calming bedtime stories for 2 to 5 year olds. Each story will transport your little one to a magical adventure and get them ready to fall asleep into a deep relaxing slumber.

When a Mother Duck's brood of little ducklings hatch from their eggs, all of them are adorable except for one. The Ugly Duckling is large, grey, awkward and doesn't fit in with the rest of the animals. A dangerous adventure awaits him with a surprise he was not expecting...

Settle down for bedtime with this collection of ten calming bedtime stories from some of your favourite authors. These stories which have been loved for generations, will help your little one drift off to a deep slumber and have them dreaming of magical realms and talking bunny rabbits.

A collection of entertaining stories for every young adventurer. These stories are perfect for families to listen to in the car, in the airport, on the train or on the way to your next family adventure!

Did you know it takes the true love of a child to make a toy real? Well, when the Velveteen Rabbit becomes the newcomer in the little boy's room, he must go on a journey to earn the true love of the boy so he may become real.

Create a calming environment for your little one to fall asleep to with this collection of calming stories. So grab your teddy and settle down as we wind down for the day and get ready for a perfect night's sleep.