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Monday - Friday 5am-6:30am Everything you need to know before you head off into the world, First Light is all about news, analysis and commentary that will give you an edge at the start of your day.  Leading journalist Rachel Smalley talks to newsmakers and business leaders from around the globe, reflecting the latest news from overnight 5am-6:30am each weekday.

The Russia Effect is a five part mini series looking at how Russia's invasion of Ukraine will impact New Zealand across 5 key sectors. Hosted by Today FM World News Editor Kate Gregan.

The best of Duncan Garner Today.

The best of Tova.

Today FM's Carly Flynn gets candid with personalities you know and love. 

Today FM Host Polly Gillespie sits down with convicted criminals to talk candidly about their crimes, life behind bars and their future.

Hosted by Today FM’s Wilhelmina Shrimpton, and filmed by Video Production Editor Simon Morrow, the station is proud to present Today FM Investigates.  The series takes a deep dive into topical issues facing New Zealanders. From politics, justice and crime, to business and social issues, each episode will leave no stone unturned in getting to the crux of a story. The team will speak to real Kiwis and offer real solutions.  “In a world full of soundbites, headlines and snackable content, it’s so important we’re still dedicating the time to give issues the justice they deserve. I can...

Wrap up your workday with the latest news from Aotearoa and the world.  Lloyd Burr Live has all the newsmakers lined up to talk through the day’s events and provide a new perspective on news with a lot of laughter, energy and optimism.

A weekly Kiwi history podcast hosted by Graeme Hill and Justin Brown.

George FM's dynamic duo. Sin and Brook are fast & loose, high-energy ravers - putting the fun in dysfunctional. This catch-up podcast recaps all the epic show moments plus loose not-for-radio antics from behind the scenes. Getting people clued up on tunes, spreading the electronic gospel with plenty of fizz & laughs. Follow us here

Kia Ora team, my name is Leighton. You fullas probably know me as Uncle Tics online. Anyway, I’m a loud as fulla from New Zealand with Tourette’s. The other fulla on here is Sean. He is a radio host so he’s pretty flash. This podcast is about my life with Tourette’s, and navigating everyday situations with a loud as condition. also, we are @ticheads everywhere.

It's the best bits from Sean, Steph & Harrison on The Edge Afternoons right here - or catch them weekdays 3 - 7pm on The Edge!

The Edge Breakfast with Clint, Meg and Dan: all the best bits every week, with podcast-exclusive content and some extra fun stuff when it comes up.

The Ryan Bridge Podcast, hosted by Ryan Bridge of Magic Talk, explores the big news stories and events of our time. Join Ryan for interviews with leading acedemics, politicians, business leaders, and everyday human beings to get to the bottom of the story.... plus looking at some weird stuff along the way.

This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.

It's the best of Jay-Jay and Flynny, Driving you home 3pm - 7pm Weekdays on More FM.

Rugby! It's definitely a sport, and in this podcast, 3 good sports talk sporty about it. Comedians Tony Lyall, Sam Smith and More FM's Flynny are joined by some rugby-loving famous faces to chat all things Super Rugby Aotearoa, and all things everything else.

The AM Show on Magic Talk, hosted by Ryan Bridge, Amanda Gillies and Mark Richardson. Weekdays from 6am - listen LIVE on Magic Talk or watch on TV3, and available anytime here on The AM Show Catch Up podcast!

Phil Bell AKA DJ Sir-Vere captures the stories from the people he’s lived his life with - the NZ Hip Hop community. He’s left no stone unturned to get the most important stories from the people who lived them. This podcast is a deep dive into Aotearoa Hip Hop History, it's a timeline from its inception, Aotearoa Hip Hop: The Music, The People, The History. Made with support from NZ on Air.

Hosted by agricultural journalist Dominic George, REX Today focuses inside and outside the farm gate, featuring rural news, detailed weather reports and sport, while covering hot on-farm topics as well as some off-farm too.