Showing results by author "Sandie Ashing" in All Categories

Smoking is a powerful addiction. Millions of people struggle to quit each year and the majority fail. Most of us go looking for gums, patches and self-help books to help finally kick the nasty habit for good. Often, these traditional tools fail to deliver the support needed to achieve lasting results. It’s time to eradicate your smoking habit for good, with a little help from hypnosis.

Whether it's a presentation at work, or delivering a toast at your best friend's wedding, stage fright can have debilitating side effects. Performance anxiety impacts your life in negative ways—missed opportunities, declining self-confidence, unpleasant physical sensations. Imagine what it would be like to overcome your stage fright. It’s time to eliminate performance anxiety for good, with a little help from hypnosis.

Flying is one of the safest forms of transport and yet, it fills many people with an intense fear that can be incredibly difficult to overcome. Whether it's the idea of being confined inside a plane for an extended period of time high above the ground, or that your fate is in the hands of someone else, your fear of flying may be too much to manage on your own. It’s time to overcome your fear of flying, with a little help from hypnosis.

Asserting yourself is not easy. In order to be assertive, you have to know exactly what you need and want and be able to communicate it clearly. You need to be sure of yourself, and be confident in your decision-making skills, even when you are under pressure. It’s time to assert control, with a little help from hypnosis.

Sales require a thick skin, persistence and tenacity in order to achieve your goals. Finding a balance between respecting the wishes of your customers and persuading them to agree to your terms can be incredibly challenging. It takes a particular mindset built on a foundation of focus and determination to be truly successful. Achieve your desired sales success, with a little help from hypnosis.

Fears and phobias keep millions of people from living their best lives. Fears can come in all shapes and sizes—maybe you’re afraid of heights, or public speaking, or perhaps you have a fear of needles. Most people recognise that these feelings are often irrational, based on little more than an overactive imagination. Despite this, your fears can be terrifying and difficult to overcome. It’s time to say goodbye to your fears for good, with a little help from hypnosis.

It can be devastating when panic strikes. Your body reacts, sending your mind into a frenzy, forcing you to choose between fight or flight. You may suffer from shortness of breath, tightness in your chest and even the simplest of movements can become taxing. Panic may be holding you back, but it’s possible to find some relief. It’s time for you to put a stop to panic attacks for good, with a little help from hypnosis.

It’s easy to sit back and let jobs slide, but putting them off doesn’t solve any problems. The chores pile up until you find it impossible to accomplish anything. Procrastinating can wreak havoc on your schedule, mess up your head and create chaos that makes doing any kind of work a chore in itself. It’s time to get things done, with a little help from hypnosis.

The world is full of distractions, and while this is not a bad thing in itself, they do have a habit of stealing bits of your attention, a little at a time. This can prevent you from completing important tasks, eating away at your time and productivity levels. Without the discipline to ignore everyday distractions, you may fail to achieve your goals or fulfil your aspirations. It’s time to find strength of mind and self-discipline, with a little help from hypnosis.

Many successful people enjoy a plentiful millionaire mindset naturally. As a result, they are constantly seeking out new opportunities, making decisions that boost their bank balances. More often than not, people with negative money mindsets experience poor results—struggling to make ends meet, living pay check to pay check, drowning in debt. It’s time to reprogramme your mind to think yourself rich, with a little help from hypnosis.

To succeed in any business, you need more than luck. It takes motivation, energy and creativity. You need to bring it all together and keep the wheels turning, focusing on the elements that bring in profits and drive results. To experience business success, you need ample self-belief, coupled with a passion for reaching targets and making tough decisions. It’s time to elevate your business success, with a little help from hypnosis.

Modern life can be complicated, often leaving you feeling ungrateful or unfulfilled. Possessions and experiences are easy to come by, and, as a result, you always end up wanting more. Experiencing a limitation can make you depressed and unhappy, and you may even forget for a moment just how blessed you are. The more you focus on what you don't have, the more miserable you become. It’s time to appreciate all that you have, with a little help from hypnosis.

When you self-sabotage, you increase your chances of failure. Your negative attitude can undermine everything you attempt to achieve. It's an endless cycle—your belief in your failure leads to a lack of confidence, which contributes to your actual failure. Failing results in disappointment and lack of self-esteem, which reinforces the habits that inevitably lead to your self-sabotage. It’s time to bring an end to the cycle of self-sabotage, with a little help from hypnosis.

It’s easy to get stuck in a rut, burdened with a job you hate, just chugging along on autopilot. At some point, however, you will have to stop yourself and ask, 'Is this what I was meant to do? Why am I here?' Perhaps, you will need to dig deep to understand the real reason for your existence, and then find a way to realise it. It’s time to find your purpose in life, with a little help from hypnosis.

Personal reinvention is something we all do. We’ve all, at some time or another, sought out new ways to confirm or transform our identity. To truly reinvent yourself, you need to go beyond the surface. The only way to successfully reinvent yourself is to rewire the way you think about who you really are as a person. It’s time to harness the power of reinvention, with a little help from hypnosis.

From the moment you take your first steps, you are influenced by others. Friends, family members, teachers—they all play a part in shaping your beliefs and views of the world. The beliefs you have adopted from others may not be congruent with your own ideas. At some point, you will have to decide which beliefs are worth keeping and which are simply holding you back. It’s time to let limiting beliefs go, with a little help from hypnosis.

Did you know that a great sense of humour is one of the most attractive qualities in a person? A funny person is more desirable, engaging and more likely to build relationships with those around them. Being funny, however, doesn’t always come naturally to everyone. To become the hilarious comedic sensation you are meant to be, you need great timing, originality and the ability to use words to your advantage. It’s time to enhance your comedic value, with a little help from hypnosis.

Have you ever stopped to ask yourself what you are truly capable of? The answer may surprise you—you are capable of anything you set your mind to. You have the power to be your best self, pushing yourself to succeed and surpassing your expectations. All you need to do so, is hope, vision, motivation and most of all, unwavering belief in yourself. It’s time to become the best version of you, with a little help from hypnosis.

The Law of Attraction is a recognised philosophy that states, ‘like attracts like’, and is a powerful technique to attract whatever it is you desire to have in your life. More money, a bigger house, a better job, success—simply ask for it and the universe will provide. All it takes is the right attitude, and the ability to believe and things you want can indeed be yours. It’s time to get everything you’ve ever wanted, with a little help from hypnosis.

Just imagine instantly catching the attention of everyone in the room you’ve entered. We’ve all experienced it at some time or another—some people are born with a magnetism that draws others in. By boosting your charisma, people will want to connect with you and soon you will find unlimited opportunities in all areas of your life. It’s time to boost your ability to charm everyone you encounter, with a little help from hypnosis.